Best Sleep Diary App

250+ iOS apps curated and reviewed

3.7 avg rating
20 free apps
Updated October 2026

Every iPhone needs a few good sleep diary app. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Sleep Diary App (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sleep Diary AppSleep Diary AppFree3.5★ (23)NoYesMay 2026
2The Sleep DiaryThe Sleep DiaryFree1.0★ (7)NoNoMay 2026
3Pillow: Sleep TrackerPillow: Sleep TrackerFree4.4★ (96K)NoYesOct 2026
4Sleep Time: Cycle Alarm ClockSleep Time: Cycle Alarm ClockFree4.7★ (5.4K)YesYesOct 2026
5Sleep Journal Coach AppSleep Journal Coach AppFree—NoNoSep 2026
6Nod AI - Sleep TrackerNod AI - Sleep TrackerFree—NoYesAug 2026
7Sleep Mate: Sleep TrackerSleep Mate: Sleep TrackerFree—YesNoOct 2026
8Luina: A Natural Sleep JournalLuina: A Natural Sleep JournalFree—NoYesSep 2026

Top Picks for Sleep Diary App

Sleep Diary App#1

Sleep Diary App by Alexander Ivanov

Journal with Bedtime Reminders
Editor's Choice
💪 Health & Fitness
3.5(23 ratings)
FreeIn-App Purchases
Sleep Diary App screenshot 1
Sleep Diary App screenshot 2
Sleep Diary App screenshot 3

Easily log your sleep durations to analyze your health and become more conscious of your sleep patterns. This app integrates with Apple Health to share your sleep data seamlessly. iPhone 6 users can also track atmospheric pressure changes during sleep.

The Sleep Diary#2

The Sleep Diary by Anne Richards

Sleep Research & Clinical Tool
Strong Contender
🏥 Medical
1.0(7 ratings)
Free
The Sleep Diary screenshot 1
The Sleep Diary screenshot 2
The Sleep Diary screenshot 3

This app collects sleep-related symptoms and behaviors for research participants. Access is restricted to those enrolled in studies by Dr. Anne Richards at the San Francisco VA Medical Center, requiring a unique login. It offers daily assessments, a calendar for missed entries, and data summaries.

Pillow: Sleep Tracker#3

Pillow: Sleep Tracker by Neybox Digital Ltd.

Smart Alarm & Snore Recorder
Worth Considering
💪 Health & Fitness
4.4😐(96K ratings)
FreeIn-App Purchases
Pillow: Sleep Tracker screenshot 1
Pillow: Sleep Tracker screenshot 2
Pillow: Sleep Tracker screenshot 3
Pillow: Sleep Tracker screenshot 4
Pillow: Sleep Tracker screenshot 5
Pillow: Sleep Tracker screenshot 6

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

What We Love

  • 👍 Helpful for tracking sleep patterns
  • 🚀 Automatic sleep detection
  • 🎨 Colorful and intuitive interface
  • 📊 Detailed sleep data and analysis
  • 🔊 Audio recording of sleep sounds

Room to Improve

  • 🐛 Inaccurate sleep tracking
  • 🔒 Paywall for basic features
  • 🔋 High battery consumption
  • 🤔 Confusing alarm and nap features
  • 🤷‍♀️ Inconsistent sync between watch and phone

More Sleep Diary App apps to explore

FAQ about Sleep Diary App

What is the best sleep diary app for iPhone?
Sleep Diary App tops our sleep diary app ranking as of October 2026, with a 3.5-star average from 23 App Store ratings, and it's free to download.
Yes — 20 of the top sleep diary app we rank are free to download, including Sleep Diary App and The Sleep Diary.
Sleep Diary App has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ sleep diary app on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.