250+ iOS apps curated and reviewed
Every iPhone needs a few good sleep diary app. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 3.5★ (23) | No | Yes | May 2026 | |
| 2 |  | Free | 1.0★ (7) | No | No | May 2026 | |
| 3 |  | Free | 4.8★ (3.4K) | No | Yes | Sep 2026 | |
| 4 |  | $3.99 | — | No | No | Aug 2026 | |
| 5 |  | Free | 4.3★ (3) | No | No | Aug 2026 | |
| 6 |  | Free | 4.7★ (29K) | No | Yes | Sep 2026 | |
| 7 |  | Free | 4.4★ (96K) | No | Yes | Sep 2026 | |
| 8 |  | Free | 4.7★ (5.4K) | Yes | Yes | Sep 2026 |
Easily log your sleep durations to analyze your health and become more conscious of your sleep patterns. This app integrates with Apple Health to share your sleep data seamlessly. iPhone 6 users can also track atmospheric pressure changes during sleep.
This app collects sleep-related symptoms and behaviors for research participants. Access is restricted to those enrolled in studies by Dr. Anne Richards at the San Francisco VA Medical Center, requiring a unique login. It offers daily assessments, a calendar for missed entries, and data summaries.
This program offers a clinically proven approach to treating insomnia using Cognitive Behavioral Therapy for Insomnia (CBT-I). It provides a personalized plan, daily lessons, and direct support from human sleep therapists to help users fall asleep faster, stay asleep longer, and reduce reliance on medication.
