248+ iOS apps curated and reviewed
If you already know Sleep Tracker, this is the deeper bench. 248+ sleep diary apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of November 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | Yes | Aug 2026 | |
| 2 |  | Free | 5.0★ (1) | Yes | No | Nov 2026 | |
| 3 |  | Free | 4.8★ (3.5K) | No | Yes | Nov 2026 | |
| 4 |  | Free | 4.3★ (4) | No | Yes | Oct 2026 | |
| 5 |  | Free | 3.8★ (15) | No | No | May 2026 | |
| 6 |  | Free | — | No | No | Oct 2026 | |
| 7 |  | Free | 3.5★ (24) | No | Yes | Oct 2026 | |
| 8 |  | Free | — | No | Yes | Nov 2026 |
Easily log your sleep patterns, including naps and split sessions, in under 30 seconds. Track your bedtime, wake time, and sleep quality with a simple interface. View weekly trends and analyze sleep factors to understand your habits.
This program offers a clinically proven approach to treating insomnia using Cognitive Behavioral Therapy for Insomnia (CBT-I). It provides a personalized plan, daily lessons, and direct support from real sleep coaches to help users fall asleep faster and stay asleep longer without medication.
