Best Sleep Apps &amp; Games

Guided meditationsSleep StoriesBreathwork exercises

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

(2M)

SleepWatch - Top Sleep Tracker

Tracker, Sounds, Alarm & Coach

Automatic sleep trackingSleep sound recording (snoring, etc.)Personalized AI sleep coaching

This app helps you understand and improve your sleep. It automatically tracks your sleep patterns, analyzes snoring and other sleep sounds, and provides personalized coaching and tips. Wake up feeling more refreshed with smart alarms and detailed sleep reports.

Smart Alarm & Snore Recorder

(328K)

freemium

Pillow: Sleep Tracker

Automatic sleep trackingSmart alarm clockSnore and sleep talking recorder

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

AutoSleep: Watch Sleep Tracker

(96K)

freemium

Sleep Cycle Monitor & Alarm

$8.99

Automatically tracks your sleep using your Apple Watch without manual input. Offers detailed insights into sleep duration, quality, and various physiological metrics. Integrates with Apple Health and provides smart alarm features.

Automatic sleep trackingDetailed sleep analysisSleep Stages integration

Sleep Sounds White Noise, Rain

(62K)

paid

Fall Asleep: Sounds & Stories

Noise-mixer for custom soundscapes100+ relaxing sounds and musicGuided sleep meditations

This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.

Become a morning person

Sleep debt calculationEnergy level trackingCircadian rhythm insights

This app helps you improve sleep and energy levels by tracking sleep debt and circadian rhythms. It offers personalized recommendations, guided meditations, and smart alarms based on sleep science.

(68K)

Headspace: Sleep & Meditation

Mental Health, Stress, Anxiety

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

(974K)

Insight Timer: Meditate, Sleep

Meditation & Anxiety Relief

Thousands of guided meditationsMusic tracks and ambient soundsMeditation timer

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

(446K)

Relaxing sounds and stories

Sleep

Bedtime storiesSleep meditationsExtensive sound library

Drift off to sleep with a variety of soothing content, including narrated stories, guided meditations, and ambient sounds. Manage stress and anxiety to improve sleep quality and establish a consistent bedtime routine.

Sleepiest Meditation for Sleep

(9.6K)

subscription

Stories to Sleep Adults & Kids

Extensive library of bedtime storiesSoothing sleep meditationsAmbient sleep sound mixer

This app helps users fall asleep faster and improve sleep quality with a vast library of bedtime stories, guided meditations, and ambient sounds. It also features smart sleep tracking and a gentle alarm to enhance your rest and well-being.

(31K)

Sleep Tracker: Recorder, Sound

Snore Recorder, Cycle Monitor

Sleep cycle analysisSnore and sleep talk recordingMeditation and sleep stories

This intelligent sleep assistant helps you understand your sleep patterns with detailed analysis and recordings of snoring or sleep talking. It offers a library of relaxation tools, including meditation and sleep stories, to improve sleep quality and features a smart alarm to help you wake up refreshed.

(7.9K)

Lunare - Games For Sleep

Calming Games For Sleep

Calming mini-games for bedtimeLow stimulation and slow pacingGentle visuals and soft sounds

This app offers a collection of calming mini-games designed to help users wind down before sleep. It provides a gentle alternative to screen time that can interfere with natural sleep cycles. The focus is on low stimulation and slow pacing to promote relaxation.

(0)

calm Music & Meditation Sounds

Unrush:Sleep,Focus,Relax

Proactive sensing with environmental dataGenerative AI sound engineEmotional frequency tuning

This app uses generative AI and real artist music to create personalized soundscapes for focus, sleep, and relaxation. It proactively adapts to your environment and mood, offering a distraction-free experience to combat fatigue and anxiety.

by The Pokemon Company

Track sleep patternsCollect diverse PokémonDiscover unique sleep styles

Track your sleep to collect various Pokémon and discover their unique sleep styles. Research gathered Pokémon, feed Snorlax to encounter rarer styles, and review your sleep patterns. The app offers sleep-enhancing features like relaxing music and smart alarms.

🎮 Games

(24K)

Sleep++

Automatic Sleep Tracker

Automatic sleep trackingSleep duration measurementSleep quality analysis

This app automatically tracks your sleep duration and quality using your Apple Watch. Gain insights into your rest patterns to improve your sleep routines. Offers both automatic and manual tracking options for personalized control.

(5.7K)

Sleep Sounds by Sleep Pillow

White Noise Machine Sounds

High-quality, naturally recorded soundsCustomizable sound mixesSleep timer with fade-out

This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.

(90K)

White Noise & Calm Tinnitus

Rain Rain Sleep Sounds

100+ high-quality endless soundsMix and match sounds with individual volume controlSave favorite sound combinations

Drift off to sleep faster with a vast library of high-quality, endless ambient sounds. Mix and match sounds, save your favorite combinations, and utilize features like a fade-out timer and bedtime reminders for a better night's rest.