Best Sleep Apps

4.7😐(32K ratings)

FreeIn-App Purchases

#44in Health & Fitness

Sleep Cycle - Tracker & Sounds screenshot 1

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This app uses sound analysis to track sleep patterns and improve rest. It features an AI sleep coach, a smart alarm that wakes you during light sleep, and tools to identify issues like snoring. Gain insights into your sleep and build healthier habits for more energized days.

What We Love

🚀 Accurate sleep tracking
👍 Gentle alarm wakes you up during light sleep
📊 Detailed sleep data and insights
🌙 Soothing sleep aid sounds

Room to Improve

🐛 Alarm not always reliable, sometimes doesn't go off
🔋 High battery drain, especially on Apple Watch
💰 Expensive subscription model, limited free features
📉 Inaccurate sleep tracking in some cases

BetterSleep: Relax and Sleep by Ipnos Software Inc.

Calm Sounds, Meditation Music

Strong Contender

4.7😊(391K ratings)

FreeIn-App Purchases

#26in Health & Fitness

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Improve your sleep with a sleep tracker, recorder, and a vast library of premium sounds, stories, and guided meditations. Understand your sleep patterns and discover actionable ways to achieve more restful nights.

What We Love

🌙 Helps with insomnia
🌃 Relaxing and soothing sounds
🎨 Ability to create custom sound mixes
🕰️ Useful timer and alarm features
🧠 Helpful for meditation and focus
🤱 Useful for parents and babies

Room to Improve

💰 Expensive subscription model
🔐 Locked content and features
🔁 Repetitive sound loops
🔇 Limited free content
🤖 Dislike of certain voice narrations

ShutEye®: Sleep Tracker, Sound by Enerjoy Pte. Ltd.

Snore & Sleeptalk Recorder

Worth Considering

Sleep, Meditation, Relaxation

4.8😐(350K ratings)

FreeIn-App Purchases

#60in Health & Fitness

ShutEye®: Sleep Tracker, Sound screenshot 1

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Improve your sleep quality with a comprehensive suite of tools, including relaxing sounds, bedtime stories, and a smart alarm. Track your sleep cycles and snoring patterns to gain insights into your rest.

What We Love

🚀 Best app ever!
🌙 Helps with sleep
📊 Tracks sleep patterns
🔊 Relaxing sounds and stories
⏰ Smart alarm feature

Room to Improve

💰 Expensive premium features
🔋 Drains battery
🔍 Inaccurate sleep tracking
🤖 Automated review prompts
🔇 Limited free recordings

More Sleep apps to explore

Calm

Sleep Stories narrated by celebritiesGuided meditations for all levelsBreathing exercises for anxiety relief

Discover sleep stories, guided meditations, and relaxation exercises to reduce anxiety and stress. Improve your sleep cycle and focus with a variety of mindfulness programs and soothing sounds. Recommended by mental health experts.

(2M)

SleepWatch - Top Sleep Tracker

Tracker, Sounds, Alarm & Coach

Automatic sleep trackingSleep sound recording (snoring, etc.)Personalized AI sleep coaching

This app helps you understand and improve your sleep. It automatically tracks your sleep patterns, analyzes snoring and other sleep sounds, and provides personalized coaching and tips. Wake up feeling more refreshed with smart alarms and detailed sleep reports.

(328K)

Smart Alarm & Snore Recorder

Pillow: Sleep Tracker

Automatic sleep trackingSmart alarm clockSnore and sound recording

This app analyzes your sleep cycles automatically using your Apple Watch, iPhone, or iPad. It functions as a smart alarm to wake you at your lightest sleep stage and records audio events like snoring. Explore sleep trends and compare your quality with Apple Health metrics.

(96K)

AutoSleep: Watch Sleep Tracker

Sleep Cycle Monitor & Alarm

$9.99

Automatically track your sleep using your Apple Watch with detailed analysis and insights. Offers comprehensive sleep monitoring, including duration, quality, and stages, with no subscriptions or in-app purchases required.

Automatic sleep trackingDetailed sleep analysisSleep stages and quality metrics

Headspace: Sleep & Meditation

(62K)

paid

Mental Health, Stress, Anxiety

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides science-backed exercises, courses, and programs to help manage stress, anxiety, and sleep issues. Users can also access licensed therapists, coaches, and an AI companion for personalized support.

(974K)

RISE: Sleep Tracker

Become a morning person

Sleep debt trackingEnergy level monitoringCircadian rhythm analysis

This app helps you understand and improve your sleep by tracking sleep debt and energy levels. It offers personalized recommendations, circadian rhythm insights, and integrates with various health devices to guide you toward better sleep habits and increased energy.

(74K)

Sleep Sounds White Noise, Rain

Fall Asleep: Sounds & Stories

Noise-mixer for custom soundscapes100+ relaxing sounds and musicGuided sleep meditations

This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.

White Noise & Calm Tinnitus

(36K)

subscription

Rain Rain Sleep Sounds

100+ high-quality endless soundsMix and match sounds with individual volume controlSave favorite sound combinations

Drift off to sleep faster with a vast library of high-quality, endless ambient sounds. Mix and match sounds, save your favorite combinations, and utilize features like a fade-out timer and bedtime reminders for a better night's rest.

Relaxing sounds and stories

Bedtime storiesSleep meditationsExtensive sound library

Drift off to sleep with a variety of soothing content, including narrated stories, guided meditations, and ambient sounds. Manage stress and anxiety to improve sleep quality and establish a consistent bedtime routine.

Automatic Sleep Tracker

Automatic sleep trackingSleep duration measurementSleep quality analysis

This app automatically tracks your sleep duration and quality using your Apple Watch. Gain insights into your rest patterns to improve your sleep routines. Offers both automatic and manual tracking options for personalized control.

(5.7K)

HypnoBox: Hypnosis & Sleep

Hypnotherapy & Affirmations

700+ customizable hypnosis modulesChoice of male or female voiceCustomizable background sounds

This app uses neuroscience-backed hypnotherapy to help users release unproductive habits, foster calm, and build confidence. It offers over 700 customizable modules with voice and sound options, and allows users to import or record their own audio. Sessions are designed for targeted change and natural relaxation.

(1.2K)

Sleep Tracker: Recorder, Sound

Snore Recorder, Cycle Monitor

Sleep cycle analysisSnore and sleep talk recordingMeditation and sleep stories

This intelligent sleep assistant helps you understand your sleep patterns with detailed analysis and recordings of snoring or sleep talking. It offers a library of relaxation tools, including meditation and sleep stories, to improve sleep quality and features a smart alarm to help you wake up refreshed.

(8.1K)

Sleep Cycle: Sleep Tracker

Sleep Cycle & Snore Tracker

Records sleep sessionsDetects sound events with timestampsPlays back audio clips

This privacy-focused app records sleep-related sounds locally on your device. It allows you to review detected sound events with timestamps and playback short audio clips. Basic summary statistics are provided, serving as a personal reference tool for sleep awareness.

🏥 Medical

(90)

free

Sleep Sounds by Sleep Pillow

White Noise Machine Sounds

High-quality, naturally recorded soundsCustomizable sound mixesSleep timer with fade-out

This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.

(90K)

Endel: Focus & Sleep Sounds

ADHD Productivity Timer

AI-powered personalized soundscapesFocus, Sleep, Relax, and Move modesColored Noise options

This app generates personalized AI-powered soundscapes to help you focus, relax, and sleep better. It adapts to your environment and physiological data to create optimal audio experiences, backed by science and used by millions.

(34K)

Sleepiest Meditation for Sleep

Sleep Sounds & Bedtime Stories

Extensive library of bedtime storiesSoothing sleep meditationsAmbient sleep sound mixer

This app helps users fall asleep faster and improve sleep quality with a vast library of bedtime stories, guided meditations, and ambient sounds. It also features smart sleep tracking and a gentle alarm to enhance your rest and well-being.

(31K)

calm Music & Meditation Sounds

Unrush:Sleep,Focus,Relax

Adaptive sound journeysMood tracking and journalingPersonalized sound experiences

This app helps you find focus, calm, and rest through personalized sound experiences. It adapts to your mood and needs, offering a simple way to practice self-care without constant decision-making. Track your emotional journey and enjoy a seamless, distraction-free listening experience.

(29)