Best Sleep Training Apps & Games

249+ iOS apps & games curated and reviewed

4.9 avg rating
20 free apps & games
Updated September 2026

Every iPhone needs a few good sleep training apps and games. We benchmark 249+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Sleep Training Apps & Games (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Ferber Friend: Sleep TrainingFerber Friend: Sleep TrainingFree5.0★ (7)NoNoJul 2026
2Lizzy: Baby Sleep TrainingLizzy: Baby Sleep TrainingFree5.0★ (27)YesYesAug 2026
3Huckleberry: Baby TrackerHuckleberry: Baby TrackerFree4.9★ (73K)NoYesSep 2026
4Napper: Baby Sleep TrackerNapper: Baby Sleep TrackerFree4.9★ (4.4K)NoYesSep 2026
5Baby Sleep Coach AI: TrackerBaby Sleep Coach AI: TrackerFreeNoYesAug 2026
6Slumbr: Sleep TrainingSlumbr: Sleep TrainingFreeNoYesJun 2026
7Bonit Sleep TrainingBonit Sleep TrainingFree5.0★ (5)NoYesSep 2026
8SleepyTwins: Sleep TrainingSleepyTwins: Sleep TrainingFree5.0★ (1)NoYesSep 2026

Top Picks for Sleep Training

Ferber Friend: Sleep Training#1

Ferber Friend: Sleep Training by MUNEEB HAMEED

Ferber Method Sleep Timer
Editor's Choice
💪 Health & Fitness
5.0(7 ratings)
Free
Ferber Friend: Sleep Training screenshot 1
Ferber Friend: Sleep Training screenshot 2
Ferber Friend: Sleep Training screenshot 3
Ferber Friend: Sleep Training screenshot 4
Ferber Friend: Sleep Training screenshot 5

This app provides a structured timer and guide for parents implementing the Ferber Method of sleep training. It automates interval progression, offers clear instructions for check-ins, and tracks progress to build confidence during the sleep training process.

Lizzy: Baby Sleep Training#2

Lizzy: Baby Sleep Training by Lizzy Sleep, LLC

Live Coach, Tracker, Schedules
Strong Contender
💪 Health & Fitness
5.0(27 ratings)
FreeAdsIn-App Purchases
Lizzy: Baby Sleep Training screenshot 1
Lizzy: Baby Sleep Training screenshot 2
Lizzy: Baby Sleep Training screenshot 3
Lizzy: Baby Sleep Training screenshot 4
Lizzy: Baby Sleep Training screenshot 5
Lizzy: Baby Sleep Training screenshot 6

This app helps parents sleep train their babies aged 3-20 months with a live AI coach and dynamic tracking. It offers personalized support and adaptive schedules to achieve independent sleep quickly. The app provides a focused plan, risk-free trial, and flexible subscription options for ongoing support.

Huckleberry: Baby Tracker#3

Huckleberry: Baby Tracker by Huckleberry Labs Inc.

Baby Sleep & Nap Schedule App
Worth Considering
🏥 Medical
4.9😊(73K ratings)
FreeIn-App Purchases
#2in Medical
Huckleberry: Baby Tracker screenshot 1
Huckleberry: Baby Tracker screenshot 2
Huckleberry: Baby Tracker screenshot 3
Huckleberry: Baby Tracker screenshot 4
Huckleberry: Baby Tracker screenshot 5
Huckleberry: Baby Tracker screenshot 6

This app helps parents track baby sleep, feeding, and milestones with expert guidance. It offers smart tools like a sleep timing predictor and AI-powered parenting advice to simplify daily routines and foster restful nights.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful for tracking baby's sleep, feeding, and diaper patterns
  • 🚀 Accurate nap time predictions
  • 👍 Useful for first-time parents
  • 👍 Helps establish a routine
  • 👍 Customizable features
  • 👍 Allows multiple users to access the same account
  • 👍 Provides valuable data and insights
  • 👍 Saves parents from having to remember details
  • 👍 Improves baby's sleep quality
  • 👍 Helps identify sleep issues and patterns

Room to Improve

  • 🐛 App can be glitchy and slow at times
  • 🤑 Paid subscription is expensive for some features
  • 🤔 Some users find the app too rigid or not flexible enough
  • 🤔 Nap time predictions not always accurate
  • 🤔 Lack of Apple Watch integration
  • 🤔 Difficulty logging some activities like baths

More Sleep Training apps to explore

FAQ about Sleep Training

What are the best sleep training apps & games for iPhone?
Ferber Friend: Sleep Training tops our sleep training apps & games ranking as of September 2026, with a 5.0-star average from 7 App Store ratings, and it's free to download.
Yes — 20 of the top sleep training apps & games we rank are free to download, including Ferber Friend: Sleep Training and Lizzy: Baby Sleep Training.
Ferber Friend: Sleep Training has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 249+ sleep training apps & games on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Ferber Friend is a dedicated sleep training timer designed specifically for the Ferber Method, also known as progressive waiting. It helps parents follow a structured plan with automatic timers and progress tracking.
The Ferber Method, or progressive waiting, is a sleep training technique where parents gradually increase the time between checking on their baby during nighttime awakenings. This app automates those intervals for you.

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