Best Training Apps

250+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated September 2026

Whether you're new to training or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Training Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1TeamBuildr TrainingTeamBuildr TrainingFree3.2★ (260)NoNoSep 2026
2Gymshark Training and FitnessGymshark Training and FitnessFree4.8★ (15K)YesNoSep 2026
3Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (122K)YesYesSep 2026
4Nike Training ClubNike Training ClubFree4.8★ (281K)YesNoSep 2026
5LADDER Strength Training PlansLADDER Strength Training PlansFree5.0★ (194K)YesYesSep 2026
6Fitness App: Gym Workout PlanFitness App: Gym Workout PlanFree4.7★ (36K)NoYesSep 2026
7Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (285K)NoYesSep 2026
8Strong Workout Tracker Gym LogStrong Workout Tracker Gym LogFree4.9★ (108K)NoYesSep 2026

Top Picks for Training

3.2😞(260 ratings)
Free
TeamBuildr Training screenshot 1
TeamBuildr Training screenshot 2
TeamBuildr Training screenshot 3
TeamBuildr Training screenshot 4
TeamBuildr Training screenshot 5
TeamBuildr Training screenshot 6

This app provides structured strength and conditioning programs for coaches and athletes. It allows for program management, progress tracking, and in-app communication. Users can record workout data, view detailed sessions, and sync with wearable devices.

What We Love

  • 👍 Good app foundation
  • 🚀 Helpful for high school sports
  • 🚀 Tracks progress well
  • 🚀 Useful for powerlifting

Room to Improve

  • 🐛 Frequent crashes and bugs
  • 🐛 Unreliable login and password reset
  • 🐛 Syncing and offline issues
  • 🐛 Unintuitive and poor UI
  • 🐛 Incompatible with some devices and OS versions
  • 🐛 Glitchy workout tracking and data entry
4.8😊(15K ratings)
FreeAds
Gymshark Training and Fitness screenshot 1
Gymshark Training and Fitness screenshot 2
Gymshark Training and Fitness screenshot 3
Gymshark Training and Fitness screenshot 4
Gymshark Training and Fitness screenshot 5
Gymshark Training and Fitness screenshot 6

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

What We Love

  • 👍 Easy to navigate and find exercises
  • 👍 Visually pleasing app
  • 👍 Ability to create custom exercises
  • 👍 Variety of pre-made workouts
  • 👍 Helpful video demonstrations
  • 👍 Ability to track progress and personal bests
  • 👍 Completely free app with no ads
  • 👍 Motivating and encouraging trainers
  • 👍 Extensive exercise library
  • 👍 Seamless workout tracking

Room to Improve

  • 🐛 Logging out issues causing data loss
  • 🐛 Glitchy timer and screen freezing
  • 🐛 Inability to edit previous workout data
  • 🐛 Lack of equipment-specific filtering
  • 🐛 Difficulty finding and accessing saved workouts
  • 🐛 Inconsistent weight tracking between workouts
  • 🐛 Lack of Apple Watch integration
Home Workout - No Equipments#3

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
Worth Considering
💪 Health & Fitness
4.9😊(122K ratings)
FreeAdsIn-App Purchases
#84in Health & Fitness
Home Workout - No Equipments screenshot 1
Home Workout - No Equipments screenshot 2
Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed
  • 📈 Tracks progress and metrics well
  • 🤸‍♀️ Suitable for all ages and fitness levels

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
  • 🤖 Monotonous voice guidance
  • 🔀 Difficulty level changes affect entire workout plan

More Training apps to explore

FAQ about Training

What are the best training apps for iPhone?
TeamBuildr Training tops our training apps ranking as of September 2026, with a 3.2-star average from 260 App Store ratings, and it's free to download.
Yes — 19 of the top training apps we rank are free to download, including TeamBuildr Training and Gymshark Training and Fitness.
TeamBuildr Training has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 250+ training apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
The app provides structured strength and conditioning programs for coaches and athletes. It allows coaches to preview and review workouts, track athlete progress, and communicate with their clients. Athletes receive individualized training, can record exercise form, and store their workout history.
Coaches can preview and review workout sessions, view key training stats for athletes, track progress over time including 1RM's, communicate with athletes via in-app chat with push notifications, create dynamic leaderboards, and post updates to a feed with links, videos, and images.

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