Best Training Timer Apps

250+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated October 2026

With an average user rating of 4.8★, the training timer category is one of the App Store's strongest. Browse all 250+ apps we track, sorted so the most loved ones surface first.

Compare top Training Timer Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Timer Plus - Workouts TimerTimer Plus - Workouts TimerFree4.8★ (60K)YesYesOct 2026
2Interval Timer □ HIIT TimerInterval Timer □ HIIT TimerFree4.8★ (86K)NoYesOct 2026
3Boxing Interval TimerBoxing Interval TimerFree4.8★ (13K)YesYesOct 2026
4Training TimerTraining TimerFree—NoNoMay 2026
5Seconds Interval TimerSeconds Interval TimerFree4.7★ (24K)NoYesOct 2026
6Tabata Timer Interval TrainingTabata Timer Interval TrainingFree—NoYesMay 2026
7Training Timer PlusTraining Timer PlusFree—NoNoSep 2026
8Training Timer - HIIT & TabataTraining Timer - HIIT & TabataFree—NoNoMay 2026

Top Picks for Training Timer

Timer Plus - Workouts Timer#1

Timer Plus - Workouts Timer by ArGames

Fitness Training at Home, Gym
Editor's Choice
💪 Health & Fitness
4.8😊(60K ratings)
FreeAdsIn-App Purchases
Timer Plus - Workouts Timer screenshot 1
Timer Plus - Workouts Timer screenshot 2
Timer Plus - Workouts Timer screenshot 3
Timer Plus - Workouts Timer screenshot 4
Timer Plus - Workouts Timer screenshot 5

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Properly free, no hidden costs
  • 👍 Customizable settings
  • 👍 User-friendly interface
  • 👍 Helpful for physical therapy and workouts
  • 👍 Versatile for various exercises
  • 👍 Saves multiple timers
  • 👍 Excellent interval timer

Room to Improve

  • 🐛 Music volume issues
  • 🐛 Difficulty finding saved timers
  • 🐛 Inconsistent notification alerts
  • 🐛 Inability to skip rounds
Interval Timer □ HIIT Timer#2

Interval Timer □ HIIT Timer by Float Tech, LLC

The simple workout timer.
Strong Contender
💪 Health & Fitness
4.8😊(86K ratings)
FreeIn-App Purchases
Interval Timer □ HIIT Timer screenshot 1
Interval Timer □ HIIT Timer screenshot 2
Interval Timer □ HIIT Timer screenshot 3
Interval Timer □ HIIT Timer screenshot 4
Interval Timer □ HIIT Timer screenshot 5

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Customizable settings
  • 🚀 Intuitive interface
  • 🚀 Effective for HIIT workouts
  • 👍 Helpful voice prompts
  • 👍 Plays well with music apps

Room to Improve

  • 🔒 Requires subscription after limited free use
  • 🐛 Music volume issues with voice prompts
  • 🐛 Inconsistent behavior when switching apps
  • 🐛 Lack of final workout notification
Boxing Interval Timer#3

Boxing Interval Timer by Thang Nguyen

Boxing, MMA & HIIT Round Timer
Worth Considering
💪 Health & Fitness
4.8😐(13K ratings)
FreeAdsIn-App Purchases
Boxing Interval Timer screenshot 1
Boxing Interval Timer screenshot 2
Boxing Interval Timer screenshot 3
Boxing Interval Timer screenshot 4
Boxing Interval Timer screenshot 5

This app provides a customizable interval timer for various round-based sports and high-intensity interval training. Easily set times and sounds for preparation, rounds, and rest, with visual and auditory alerts to keep you on track during your workouts.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Straightforward app
  • 💡 Customizable timer settings
  • 👍 Versatile for various workouts
  • 👍 Reliable and consistent
  • 👍 Helpful for boxing/HIIT training

Room to Improve

  • 🐛 Timer stops when phone is locked or app is in background
  • 🐛 Inaccurate timer when switching apps
  • 🔋 High battery consumption when screen is on
  • 🔔 Lack of customizable sounds/alerts
  • 📢 Excessive ads in free version
  • 🔒 Paid version doesn't offer significant improvements

More Training Timer apps to explore

FAQ about Training Timer

What are the best training timer apps for iPhone?
Timer Plus - Workouts Timer tops our training timer apps ranking as of October 2026, with a 4.8-star average from 60K App Store ratings, and it's free to download.
Yes — 19 of the top training timer apps we rank are free to download, including Timer Plus - Workouts Timer and Interval Timer □ HIIT Timer.
Timer Plus - Workouts Timer shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ training timer apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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