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Best Boxing Training Apps

226+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated May 2026

With an average user rating of 4.8★, the boxing training category is one of the App Store's strongest. Browse all 226+ apps we track, sorted so the most loved ones surface first.

Top Picks for Boxing Training

Boxing Training: Bag Workouts#1

Boxing Training: Bag Workouts by Solid Solutions OU

Punch Bag or Shadow Boxing
Editor's Choice
💪 Health & Fitness
4.9😊(716 ratings)
FreeIn-App Purchases
Boxing Training: Bag Workouts screenshot 1
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Boxing Training: Bag Workouts screenshot 3
Boxing Training: Bag Workouts screenshot 4
Boxing Training: Bag Workouts screenshot 5
Boxing Training: Bag Workouts screenshot 6

This app provides structured workouts for punching bag and shadowboxing training, offering over 1000 combos and techniques. It's designed for all skill levels, from beginners learning boxing to advanced fighters looking to enhance their routines. The app aims to keep users motivated and inspired with expert-crafted sessions.

What We Love

  • 🚀 Great Training Tool for Shadowboxing
  • 👍 Excellent for Beginners
  • 🥊 Comprehensive Workouts
  • 💪 Challenging Combos

Room to Improve

  • 🐛 Occasional Glitches and Bugs
  • 💰 Subscription Model
  • 🕹️ Limited Customization Options
Shadow Boxing Workout App#2

Shadow Boxing Workout App by Marc Gauthier

Boxing & punching bag training
Strong Contender
💪 Health & Fitness
4.9😊(2.8K ratings)
FreeIn-App Purchases
Shadow Boxing Workout App screenshot 1
Shadow Boxing Workout App screenshot 2
Shadow Boxing Workout App screenshot 3
Shadow Boxing Workout App screenshot 4
Shadow Boxing Workout App screenshot 5
Shadow Boxing Workout App screenshot 6

This app provides virtual boxing coaching for home or gym training. It offers pre-made sessions or allows you to create custom workouts with various exercises and intensity levels. Learn boxing techniques, improve skills, and track your progress.

What We Love

  • 👍 Beginner-friendly
  • 🤝 Excellent customer service
  • 🔥 Effective workouts
  • 🧠 Helps improve focus and technique

Room to Improve

  • 🤖 Robotic-sounding voice commands
  • 💰 Premium features locked behind subscription
  • 🔍 Difficulty finding and editing custom workouts
FightCamp Home Boxing Workouts#3

FightCamp Home Boxing Workouts by Hykso Inc.

Boxing, Kickboxing & More
Worth Considering
💪 Health & Fitness
4.9😊(23K ratings)
Free
FightCamp Home Boxing Workouts screenshot 1
FightCamp Home Boxing Workouts screenshot 2
FightCamp Home Boxing Workouts screenshot 3
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FightCamp Home Boxing Workouts screenshot 5
FightCamp Home Boxing Workouts screenshot 6

Engage in a variety of boxing, kickboxing, and strength training workouts led by expert trainers. Track your progress with detailed metrics and compete with others. New on-demand content is added weekly, catering to all fitness levels and time constraints.

What We Love

  • 🥊 Great workouts
  • 👍 Motivating trainers
  • 💪 Effective for fitness
  • 🕹️ Fun and engaging

Room to Improve

  • 💰 Expensive equipment/subscription
  • 🚫 Limited access without trackers
  • 🌍 Unavailable in some regions

More Boxing Training apps to explore

4
Boxing Workout & Training Pro
Boxing Workout & Training Pro
Boxing Workout & Training Pro
Shadow boxing, kickboxing, mma
Free

Master boxing footwork with tailored video exercises and progress tracking. Designed for all skill levels, this app focuses on the essential foundation of fighting.

Tailored training setsShort, easy-to-follow video formatsProgress tracking with streaks
💪 Health & Fitness
(159)
subscription
5
Skillr Boxing Training
Skillr Boxing Training
Skillr Boxing Training
Heavy Bag Drills & Workouts
Free

This app offers structured boxing drills and workouts to refine technique, improve timing, and develop boxing IQ. It bridges the gap between understanding boxing theory and practical execution, covering all aspects of the sport from footwork to combinations.

Structured workouts with intelligent calloutsPrecision motion capture for technique demonstrationDrills for footwork, head movement, and defense
💪 Health & Fitness
(34)
subscription
6
PRO BOXING: Training & Workout
PRO BOXING: Training & Workout
PRO BOXING: Training & Workout
Championship Combos & Timer
Free

This app provides structured boxing training programs and drills designed to improve fight-ready skills. It offers high-impact exercises and proven systems to sharpen fundamentals and enhance performance for serious fighters and coaches.

Structured training programsHigh-impact drillsOffense and defense training
💪 Health & Fitness
(250)
subscription
7
Kickboxing Fitness Training
Kickboxing Fitness Training
Kickboxing Fitness Training
Self Defense, Martial Art, Gym
Free

This app offers a comprehensive kickboxing workout experience with diverse training programs, technique instruction, and cardio exercises. Track your progress, personalize your fitness journey, and stay motivated with built-in features. It integrates with Apple Health to sync calorie burn data.

Wide range of kickboxing workoutsStructured training programsDetailed technique instruction videos
💪 Health & Fitness
(2.5K)
free with in-app purchases
8
Boxing Workout: Training Timer
Boxing Workout: Training Timer
Boxing Workout: Training Timer
Shadow AI Pro: Mma, Kickboxing
Free

This app transforms your smartphone into a virtual boxing gym, offering adaptive sparring sessions, guided drills, and real-time camera feedback to improve your technique and build boxing skills. Track your progress and train anywhere, anytime without equipment.

Adaptive virtual sparringGuided boxing drillsReal-time camera feedback
💪 Health & Fitness
(164)
free with in-app purchases
9
Boxing Interval Timer
Boxing Interval Timer
Boxing Interval Timer
Boxing, MMA & HIIT Round Timer
Free

This app provides a customizable interval timer for various round-based sports and high-intensity interval training. Easily set times and sounds for preparation, rounds, and rest, with visual and auditory alerts to keep you on track during your workouts.

Configurable sounds and timesSet preparation, round, and rest intervalsInner round alerts
💪 Health & Fitness
(12K)
free with in-app purchases
10
Train Like a Boxer
Train Like a Boxer
Train Like a Boxer
Home Boxing Workout Routine
Free

This app provides boxing-inspired workouts to build strength and improve physique. It offers 4-week training programs with exercises targeting the upper body, core, and full body, focusing on proper technique and common boxing moves.

Boxing exercise instructionsUpper body strengtheningCore training
💪 Health & Fitness
(6)
free with in-app purchases
11
BXNG: Home Boxing Workouts App
BXNG: Home Boxing Workouts App
BXNG: Home Boxing Workouts App
Home train routine & stopwatch
Free

Learn boxing techniques and improve your fitness with guided at-home video lessons. Offers bodyweight cardio and strength workouts, with no equipment required. Personalized plans adapt to your skill level and goals.

Guided boxing video lessonsBodyweight cardio and strength workoutsNo equipment required
💪 Health & Fitness
(80)
free with in-app purchases
12
PunchLab: Boxing Workout
PunchLab: Boxing Workout
PunchLab: Boxing Workout
Kickboxing & Punching Bag
Free

Engage in interactive boxing and kickboxing workouts at home with expert coaches. Track your punches, monitor progress, and burn calories without any equipment. Join a global community for a complete fitness experience.

Interactive follow-along workoutsReal-time punch trackingCalorie burn estimation
💪 Health & Fitness
(741)
free with in-app purchases
13
Boxing iTimer Lite
Boxing iTimer Lite
Boxing iTimer Lite
Interval Timer
Free

This interval timer is designed for various sports and training routines, including boxing, HIIT, and yoga. It offers customizable settings, background operation, and music playback, ensuring uninterrupted workouts. The app provides a clear visual status and progress tracking.

Saved presetsCustomizable round ending noticeBackground operation
⚽ Sports
(6.7K)
free with in-app purchases
14
AI Boxing Coach
AI Boxing Coach
AI Boxing Coach
Train smarter
Free

Get personalized real-time feedback on your boxing form and technique. Engage in dynamic drills that adapt to your skill level, and track your progress with detailed stats to improve your performance.

Real-time form correctionsDynamic and adaptive drillsDetailed technique analysis
💪 Health & Fitness
(14)
free with in-app purchases
15
TITLE Boxing Club
TITLE Boxing Club
TITLE Boxing Club
Health & Fitness
Free

Manage your fitness journey with this app. Book classes, access on-demand workouts, update your profile, and sync with your calendar. Purchase credits and check in for sessions easily.

Book classes and personal trainingAccess on-demand boxing workoutsManage personal information
💪 Health & Fitness
(5K)
free with in-app purchases
16
Jab - Boxing Trainer
Jab - Boxing Trainer
Jab - Boxing Trainer
Combo Workouts & Round Timer
Free

This app guides you through boxing workouts with voice-called combos and a round timer. Track your punches per minute and progress through 15 distinct training sessions, from beginner basics to advanced camp routines. It's designed for effective training without distractions.

Voice-guided combo callouts15 boxing workoutsRound timer with boxing bells
💪 Health & Fitness
(1)
free
17
Boxing Timer Pro Round Timer
Boxing Timer Pro Round Timer
Boxing Timer Pro Round Timer
Boxing & MMA Training Timer
Free

This app provides a customizable round timer for combat sports training, including boxing, MMA, and Muay Thai. It features adjustable preparation, round, and rest times with visual and auditory alerts. The app also includes music integration and external display support for gym use.

Fully configurable sounds and timesLarge time display with color indicationPreparation, round, warning, and rest timers
💪 Health & Fitness
(6.6K)
free with in-app purchases
18
DrillBox: Mindful Gym Training
DrillBox: Mindful Gym Training
DrillBox: Mindful Gym Training
Workout Organizer & Tracker
Free

This app helps combat sports enthusiasts organize and track their training. Create personalized schedules, save techniques, and categorize exercises for various martial arts disciplines. Analyze your progress and identify weaknesses to improve your skills.

Workout organizer and trackerPersonalized training schedulesSave and categorize techniques
💪 Health & Fitness
(43)
free
19
Muay Thai and Kickboxing
Muay Thai and Kickboxing
Muay Thai and Kickboxing
Martial arts training
Free

Master Muay Thai and kickboxing with this app featuring real fight techniques and combos. Train anywhere with video and audio guidance, and create custom workouts. Log your progress and enjoy a diverse, efficient training experience.

Real fight techniques & combosShadow boxing, heavy bag, partner pad workoutsTrain anywhere, no equipment needed
💪 Health & Fitness
(114)
free with in-app purchases
20
Callout - The Boxing App
Callout - The Boxing App
Callout - The Boxing App
Boxing Workout Assistant
Free

This app acts as a boxing workout assistant, calling out punch combinations during rounds to enhance training. It allows for extensive personalization of workout durations, combination frequency, and coach voice. Track your progress and adapt workouts to your skill level.

Customizable round and rest durationsAdjustable combination call-out frequencyCreate custom punch combinations
💪 Health & Fitness
(117)
free with in-app purchases

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