Beginner Friendly
Needed something to maintain fitness while being unable to play football. Always wanted to try boxing for better coordination but didn’t know where to start. This app has made it approachable. The tutorials are short and easy to follow, and having the combinations called out keeps you completely engaged without needing to overthink. It’s an incredible cardio workout that you can easily squeeze into 20 minutes, and there’s zero pressure. Highly recommend it to anyone looking to start shadow boxing from scratch!
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JJaden_Timmis
Fantastic app
So I’m not a fan of cardio but this app makes cardio fun.
DMDeamon Miller
No excuses , HWPO!
I'm a crossfit 6 am guy, get it , get my sweat on and do my thing! But life gets complicated , laziness kicks in and u get off track! Oh and did I mention work?
Shadow boxing has been a game changer!!! If I can't make it in the am to the box, perfect afternoon stress reliever after a long day of work (sales) ! Great app!!! Highly recommend !!!!!!
Shadow boxing has been a game changer!!! If I can't make it in the am to the box, perfect afternoon stress reliever after a long day of work (sales) ! Great app!!! Highly recommend !!!!!!
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FFlgators2011
Great app for boxing
It’s a great app for anyone who wants to start out in boxing
224Jonz
Sweaty palms
As s beginner, constant reminders of stance and form and technique is very useful during the workout.I keep forgetting about correct technique so that’s quite helpful!
WKwani khan
