Best Shadow Boxing Apps & Games

250+ iOS apps & games curated and reviewed

4.6 avg rating
20 free apps & games
Updated September 2026

With an average user rating of 4.6★, the shadow boxing category is one of the App Store's strongest. Browse all 250+ apps and games we track, sorted so the most loved ones surface first.

Compare top Shadow Boxing Apps & Games (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Shadow Boxing Workout AppShadow Boxing Workout AppFree4.9★ (2.9K)NoYesSep 2026
2ShadowBox - Boxing & Muay ThaiShadowBox - Boxing & Muay ThaiFree5.0★ (1)NoNoJul 2026
3GOAT - Shadow BoxingGOAT - Shadow BoxingFree1.7★ (104)NoNoAug 2026
4FightCamp Home Boxing WorkoutsFightCamp Home Boxing WorkoutsFree4.9★ (23K)NoNoSep 2026
5BoxMaxxing: AI Boxing WorkoutBoxMaxxing: AI Boxing WorkoutFree4.9★ (81)NoYesSep 2026
6Boxa: Shadow Boxing & CombosBoxa: Shadow Boxing & CombosFree4.5★ (4)NoYesAug 2026
7Boxing Training: Bag WorkoutsBoxing Training: Bag WorkoutsFree4.9★ (725)NoYesSep 2026
8ShadowBoxing: Boxing UnlockedShadowBoxing: Boxing UnlockedFreeNoYesJul 2026

Top Picks for Shadow Boxing

Shadow Boxing Workout App#1

Shadow Boxing Workout App by Marc Gauthier

Boxing & punching bag training
Editor's Choice
💪 Health & Fitness
4.9😊(2.9K ratings)
FreeIn-App Purchases
Shadow Boxing Workout App screenshot 1
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Shadow Boxing Workout App screenshot 5
Shadow Boxing Workout App screenshot 6

This app provides virtual boxing coaching for home or gym training. It offers pre-made sessions or allows you to create custom workouts with various exercises and intensity levels. Learn boxing techniques, improve skills, and track your progress.

What We Love

  • 👍 Beginner-friendly
  • 🤝 Excellent customer service
  • 🔥 Effective workouts
  • 🧠 Helps improve focus and technique
  • 🎨 Customizable workouts
  • 🕰️ Useful timer and tracking features
  • 🎶 Ability to play music during workouts

Room to Improve

  • 🤖 Robotic-sounding voice commands
  • 💰 Premium features locked behind subscription
  • 🔍 Difficulty finding and editing custom workouts
  • 🔊 Audio issues when receiving phone calls
GOAT - Shadow Boxing#3

GOAT - Shadow Boxing by GilMoney Inc.

Shadow Box Cham Cham Cham
Worth Considering
🎮 Games
1.7(104 ratings)
Free
GOAT - Shadow Boxing screenshot 1
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GOAT - Shadow Boxing screenshot 5
GOAT - Shadow Boxing screenshot 6

Engage in fast-paced digital duels where timing and reflexes determine victory. This game reimagines a classic rhythm and reaction challenge, allowing you to tap or swipe to dodge, block, and strike. Compete against players worldwide and climb the global leaderboard.

More Shadow Boxing apps to explore

FAQ about Shadow Boxing

What are the best shadow boxing apps & games for iPhone?
Shadow Boxing Workout App tops our shadow boxing apps & games ranking as of September 2026, with a 4.9-star average from 2.9K App Store ratings, and it's free to download.
Yes — 20 of the top shadow boxing apps & games we rank are free to download, including Shadow Boxing Workout App and ShadowBox - Boxing & Muay Thai.
Shadow Boxing Workout App has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ shadow boxing apps & games on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app acts as a virtual boxing coach, offering pre-designed training sessions and the ability to create custom workouts. It's designed to help users improve their boxing skills, learn techniques, and get a full-body workout from home or the gym.
No, you do not need any special equipment to use the app for most of its training and drills. However, if you have a punching bag or a jump rope, you can incorporate them into your workouts for added benefits.

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