Best Shadow Boxing Apps &amp; Games

4.9😊(3K ratings)

FreeIn-App Purchases

This app provides virtual boxing coaching for home or gym training. It offers pre-made sessions or allows you to create custom workouts with various exercises and intensity levels. Learn boxing techniques, improve skills, and track your progress.

What We Love

👍 Beginner-friendly
🤝 Excellent customer service
🔥 Effective workouts
🧠 Helps improve focus and technique
🎨 Customizable workouts
🕰️ Useful timer and tracking features
🎶 Ability to play music during workouts

Room to Improve

🤖 Robotic-sounding voice commands
💰 Premium features locked behind subscription
🔍 Difficulty finding and editing custom workouts
🔊 Audio issues when receiving phone calls

Shadow Boxing App: AR Boxing by Timothy Sison

Home Workout Training

Strong Contender

4.8(18 ratings)

FreeIn-App Purchases

Shadow Boxing App: AR Boxing screenshot 1

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Shadow Boxing App: AR Boxing screenshot 3

Shadow Boxing App: AR Boxing screenshot 4

Shadow Boxing App: AR Boxing screenshot 5

This app transforms your iPhone into an interactive boxing training experience. Use your body as the controller to punch, slip, and block visual targets. It offers customizable workouts, progress tracking, and a unique boxing timer, all without needing extra equipment.

ShadowBox - Boxing & Muay Thai by Robert Drake

Voice-guided boxing training

Worth Considering

ShadowBoxing: Boxing Unlocked

4.5(6 ratings)

Free

ShadowBox - Boxing & Muay Thai screenshot 1

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ShadowBox - Boxing & Muay Thai screenshot 5

This app provides voice-guided boxing and Muay Thai training sessions. It calls out punch and kick combinations in real-time, allowing users to train effectively solo for bag work, shadowboxing, or pad drills. Track your strikes and analyze sessions to improve timing, rhythm, and conditioning.

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