Best Shadow Boxing Apps &amp; Games

4.9😊(3K ratings)

FreeIn-App Purchases

This app provides virtual boxing coaching for home or gym training. It offers pre-made sessions or allows you to create custom workouts with various exercises and intensity levels. Learn boxing techniques, improve skills, and track your progress.

What We Love

👍 Beginner-friendly
🤝 Excellent customer service
🔥 Effective workouts
🧠 Helps improve focus and technique
🎨 Customizable workouts
🕰️ Useful timer and tracking features
🎶 Ability to play music during workouts

Room to Improve

🤖 Robotic-sounding voice commands
💰 Premium features locked behind subscription
🔍 Difficulty finding and editing custom workouts
🔊 Audio issues when receiving phone calls

ShadowBox - Boxing & Muay Thai by Robert Drake

Voice-guided boxing training

Strong Contender

5.0(1 ratings)

Free

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This app provides voice-guided boxing and Muay Thai training sessions. It calls out punch and kick combinations in real-time, allowing users to train effectively solo for bag work, shadowboxing, or pad drills. Track your strikes and analyze sessions to improve timing, rhythm, and conditioning.

FightCamp Home Boxing Workouts by Hykso Inc.

Boxing, Kickboxing & More

Worth Considering

Shadow Boxing App: AR Boxing

4.9😊(23K ratings)

Free

FightCamp Home Boxing Workouts screenshot 1

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Engage in a variety of boxing, kickboxing, and strength training workouts led by expert trainers. Track your progress with detailed metrics and compete with others. New on-demand content is added weekly, catering to all fitness levels and time constraints.

What We Love

🥊 Great workouts
👍 Motivating trainers
💪 Effective for fitness
🕹️ Fun and engaging
🏠 Convenient home workouts
📈 Helpful tracking features

Room to Improve

💰 Expensive equipment/subscription
🚫 Limited access without trackers
🌍 Unavailable in some regions
🔀 Disorganized workout selection

More Shadow Boxing apps to explore

Home Workout Training

Augmented reality boxing trainingBody as controllerCustomizable workout combinations

This app transforms your iPhone into an interactive boxing training experience. Use your body as the controller to punch, slip, and block visual targets. It offers customizable workouts, progress tracking, and a unique boxing timer, all without needing extra equipment.

(5)

BoxMaxxing: AI Boxing Workout

Shadow Boxing Workout Trainer

Personalized 30-day boxing campsLifelike 3D coach demonstrationsAdaptive training based on feedback

This AI-powered app provides a personalized 30-day boxing training camp with a 3D coach. It adapts to your goals and progress, offering technique drills and real-time feedback for shadow boxing workouts that require no equipment.

Shadow Box Cham Cham Cham

Fast, minimalist gameplayEasy to learn, hard to masterLive matches and casual duels

Engage in fast-paced digital duels where timing and reflexes determine victory. This game reimagines a classic rhythm and reaction challenge, allowing you to tap or swipe to dodge, block, and strike. Compete against players worldwide and climb the global leaderboard.

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ShadowBoxing: Boxing Unlocked

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Boxing Training: Bag Workouts

(0)

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Virtual coach for solo training1000+ combos and techniquesWorkouts for all skill levels

This app provides structured workouts for punching bag and shadowboxing training, offering over 1000 combos and techniques. It's designed for all skill levels, from beginners learning boxing to advanced fighters looking to enhance their routines. The app aims to keep users motivated and inspired with expert-crafted sessions.

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Boxa: Shadow Boxing & Combos

Solo & bag workout partner

Real-time combo callingCustomizable workoutsCombo generator

This app calls out boxing combinations in real-time to guide your shadowboxing or bag work. It offers customizable workouts, combo generation, and support for various disciplines like boxing, kickboxing, and Muay Thai, all without distractions.

(4)

Motion Fit:Boxing Shadow Timer

boxing,shadow boxing, timer

Unique mobile fighting game!

RPG and fighting game mixLethal weapons and rare armorLifelike-animated martial arts techniques

Engage in thrilling RPG-style combat with a vast arsenal of weapons and armor. Master martial arts techniques to defeat demons and close the Gate of Shadows. Journey through diverse worlds in this action-packed fighting game.

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Boxing Training : SparPad Pro

Mma And Kickboxing Workout AI

Adaptive virtual sparringGuided boxing drillsReal-time camera feedback

This app transforms your smartphone into a virtual boxing gym, offering adaptive sparring sessions, guided drills, and real-time camera feedback to improve your technique and build boxing skills. Track your progress and train anywhere, anytime without equipment.

(212)

AI Shadow Boxing & Punch Coach

Shadow Timer

Master rounds and combos

AI-powered form correctionReal-time punch counting and speed measurementLive skeleton tracking via camera

Transform your device into an AI boxing coach. It tracks your movements, counts punches, measures speed, and corrects your form in real-time with spoken feedback. Train at home with various modes and personalized plans, all while keeping your data private on-device.

(1)

by B Connect Computer LTD

Shadow Boxing

Shadow Boxing Workout: HIIT

(0)

Punch, Dodge, Burn to Music

Rhythm boxing workoutsMusic-driven sessionsEffective cardio fitness

Engage in an addictive rhythm boxing workout that combines music, cardio, and boxing training. Punch to the beat to improve timing, coordination, and burn calories with fun, fast-paced sessions at home.

(1)

Slip Shadowboxing

Audio workout

Audio-guided boxing movesLeft/right ear cues for side-specific actionsSimple, minimalist interface

This app guides you through shadowboxing workouts using audio cues. It directs you to perform specific punches and defensive moves, sometimes indicating which side of your body to use.

(1)

shadowboxing cyber trainer

Shadow boxing trainer

Voice-Guided Boxing Rounds

(0)

Shadow Box: Boxing Coach

by Kool ShadowBoxing Inc.

Class schedulingClass sign-upView class schedules

Plan and schedule your fitness classes directly from your mobile device. View class schedules, sign up for sessions, and access location information for the KLuB. Optimize your time and enjoy the convenience of managing your fitness activities on the go.