
ShadowCoach Boxing
AI Shadow Boxing & Punch Coach
0 ratings
Free
In-App Purchases
Rating summary
About
Turn your device into an AI boxing coach. Prop it up, step back, and a live skeleton tracks your body as you shadow box - counting every punch, measuring its speed, and correcting your form out loud in real time.
No gloves, no bag, no wearables needed. Everything runs on-device: your camera feed never leaves your device.
SEE YOUR FORM, LIVE
- Green skeleton overlay tracks your whole body through the camera
- Arms flash red the instant your guard drops - with a spoken "Hands up!"
- Chin-tuck and hip-rotation checks on your power punches
- Velocity trails show your punch paths
EVERY PUNCH COUNTED AND CLOCKED
- Jabs, crosses, hooks and uppercuts recognized automatically
- Speed on every shot, with your fastest punch and left/right balance
- Punches-per-minute pace and a form score for every round
FOUR WAYS TO TRAIN
- Freestyle: classic rounds with live feedback and a pro round timer
- Fight: combos are called out - land them in time to score
- Defense: slip, duck, block and parry incoming attacks, then counter
- Coach: copy the on-screen coach's demonstrations and get scored
BUILT LIKE A TRAINING PARTNER
- 4-week training plans built around your goal: fitness, technique or power
- Custom combo builder and three difficulty levels
- Streaks, weekly goals and boxer ranks from Rookie to Legend
- Frame-by-frame replay with corrections, exportable as video
- Shareable session cards for your fastest rounds
APPLE WATCH + HEALTH
- Optional Watch companion streams live heart rate into your round stats
- Boxing workouts save to Apple Health
MADE FOR REAL HOMES
- Works in living rooms: framing guidance tells you exactly where to stand
- Your music keeps playing - callouts mix over the top
- Built-in ring announcer voices, plus any voice installed on your device
Whether you're warming up for sparring, learning your first jab-cross, or just want the best cardio session of your week, ShadowCoach watches your form so you can focus on throwing.
Privacy first: all tracking is computed on your device. No account, no uploads, no video recording.
Terms of Use: https://www.yuzool.com/apps/shadowcoach/terms.html
Privacy Policy: https://www.yuzool.com/apps/shadowcoach/privacy.html
Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in ShadowCoach Boxing
1.0.1
August 6, 2026
Now ready for iPad. Train full-screen on a larger display with the same live body tracking, punch feedback, session breakdowns and Apple Watch heart-rate support. Also includes refinements to camera states, accessibility, Dynamic Type and session review.
MoreSubscription plans
ShadowCoach Weekly
Weekly access to premium ShadowCoach coaching.
$2.997 Days
1
In-App Purchases
$14.99
ShadowCoach Premium
Lifetime access to all coach features.




