ShadowCoach Boxing
AI Shadow Boxing & Punch Coach
About
Transform your device into an AI boxing coach. It tracks your movements, counts punches, measures speed, and corrects your form in real-time with spoken feedback. Train at home with various modes and personalized plans, all while keeping your data private on-device.
What's New in ShadowCoach Boxing
1.1.5
October 1, 2026
A smoother start: new boxers can now try every Premium feature free for 7 days right after setup. Plus fixes and improvements.
Subscriptions & In-App Purchases
ShadowCoach Weekly
Weekly access to premium ShadowCoach coaching.
Developer apps
FAQ
What is ShadowCoach Boxing?
ShadowCoach Boxing is an AI-powered application that uses your device's camera to track your shadow boxing movements. It provides real-time feedback on your form, counts your punches, and measures their speed, acting as a virtual boxing coach.
Does ShadowCoach Boxing have ads?
No, ShadowCoach Boxing does not contain advertisements. The app is free to download and use, with optional in-app purchases for enhanced features or content.
What devices does ShadowCoach Boxing support?
ShadowCoach Boxing is available on Apple Watch, iPhone, and iPad, offering a versatile training experience across multiple Apple devices.
How does ShadowCoach Boxing track my form?
The app utilizes a live skeleton overlay that tracks your entire body through your device's camera. It provides instant feedback, such as 'Hands up!' when your guard drops, and checks your chin tuck and hip rotation for power punches.
Can I track my heart rate with ShadowCoach Boxing?
Yes, ShadowCoach Boxing offers an optional Apple Watch companion that streams your live heart rate into your round statistics. These boxing workouts can also be saved to Apple Health.
What are the training plans like in ShadowCoach Boxing?
The app offers 4-week training plans tailored to your goals, whether they are fitness, technique, or power. You can also build custom combos and choose from three difficulty levels.
Is my data private with ShadowCoach Boxing?
Yes, privacy is a core feature. All tracking is computed on your device, meaning your camera feed never leaves your device. There is no account creation, uploads, or video recording.
What is the subscription model for ShadowCoach Boxing?
ShadowCoach Boxing offers a 'ShadowCoach Weekly' subscription for $2.99 per 7 days. This subscription likely unlocks premium features or content beyond the free offering.
