Easy to use!
This app is great! Really easy to use, well designed and the rewards are a very cool touch!
Response from developer
Thank you so much for the kind words! I’m really glad you’re enjoying the app!
Free
In-App Purchases
About
Learn boxing techniques and follow guided workouts at home or in the gym. This app offers a structured 4-week training plan, beginner lessons, and a customizable round timer to help you build skills and track progress.
✓4-week progressive training program
✓Beginner boxing lessons
✓Guided workouts
✓Customizable boxing round timer
✓Video demonstrations of techniques
✓Progress tracking with XP and attributes
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+1
What's New in Knockout
2.3.3
October 28, 2026
Improved subscription options and fixed bugs.
2
Subscriptions & In-App Purchases
Knockout Pro Yearly
Yearly access to Pro training features
$49.991 Year
7 Days trialEvents
Build discipline with daily boxing workouts
Sep 30, 2026 — Oct 31, 2026
User reviews
Developer apps
FAQ
What boxing skills can I learn with Knockout?
Knockout teaches boxing fundamentals like stance, guard, and balance, along with basic punches such as the jab and cross. You can also learn boxing combinations with clear video demonstrations and practice footwork and defense.
Does Knockout offer a structured training plan?
Yes, Knockout provides a progressive 4-week boxing training program designed to help you build skills step by step. You can follow this plan or choose specific lessons and workouts to focus on.
Can I use Knockout without any equipment?
Absolutely. Knockout is designed for home training, and you can start with shadowboxing, which requires no equipment. The app also supports heavy bag workouts if you are at a gym.
How does Knockout track my progress?
You earn XP by completing lessons and training sessions, which helps you build your fighter's Attack, Defense, and Speed attributes. The app allows you to level up your fighter and build a workout streak to stay motivated.
What are the subscription options for Knockout?
Knockout offers several subscription plans, including monthly and yearly options for 'Knockout Pro' and 'Knockout Premium'. Some yearly plans come with a 7-day free trial.
Is Knockout suitable for beginners?
Yes, Knockout is built for beginners, offering step-by-step lessons that start with the fundamentals. You can learn the basics before moving on to more challenging combinations and workouts.
What devices does Knockout support?
Knockout is available on iPhone and iPad, making it accessible for users on Apple's mobile and tablet platforms.
How often is Knockout updated?
The latest version of Knockout is 2.3.3, and it was last updated on October 28, 2026. This indicates a relatively recent update, suggesting ongoing development and support.
