This app uses AI and your phone's camera to provide real-time boxing training and feedback. It tracks punches, head movement, and technique, offering detailed analysis after each session. Train with guided workouts, virtual pads, and sparring drills, and compete with friends.
1.0.2
May 3, 2026
What's new: Redesigned Home and Train pages — faster to find what you need Reworked video analysis with a smoother feedback flow Better live coaching during Pad Work and Combos New performance graph in your post-session breakdown Improved punch visualization on screen Added a Settings page to your Profile Updated training mode descriptions Video uploads now capped at 30 seconds for faster analysis Bug fixes and polish across the app Keep training. Keep improving.
MoreFull access to Punch AI
Punch AI offers nine training modes including Guided Workouts, Pad Work, Offense drills, Defense drills, Combos, Sparring, Triangle Drill, Off the Line, and Video Upload analysis. These modes cater to various skill levels and training objectives.
After each round, Punch AI provides detailed feedback powered by real AI, not canned responses. It breaks down your performance, highlighting what you did well, areas for improvement, and specific techniques to work on next.
No, Punch AI does not require any gym equipment. It utilizes your iPhone's camera to track your body and hands in real-time, allowing you to train anywhere.
Punch AI Pro is required for training modes and AI coaching. It offers a 3-day free trial, followed by $6.99/month or $39.99/year. Subscription auto-renews unless cancelled.
Yes, you can add friends, compare stats, and climb the leaderboard within Punch AI. This feature allows for social competition and motivation even when training individually.
Punch AI is currently supported on iPhone. The app is designed to leverage the device's camera for its AI-powered features.
The latest version of Punch AI is 1.0.2, last updated on May 3, 2026. This indicates a recent update, suggesting ongoing development and support for the application.
Punch AI has an age rating of 4+. This means it is considered suitable for users aged 4 and above, indicating general content appropriateness.