Best Boxing Workout Apps

4.9😊(3.1K ratings)

FreeIn-App Purchases

This app provides virtual boxing coaching for home or gym training. It offers pre-made sessions or allows you to create custom workouts with various exercises and intensity levels. Learn boxing techniques, improve skills, and track your progress.

What We Love

👍 Beginner-friendly
🤝 Excellent customer service
🔥 Effective workouts
🧠 Helps improve focus and technique
🎨 Customizable workouts
🕰️ Useful timer and tracking features
🎶 Ability to play music during workouts

Room to Improve

🤖 Robotic-sounding voice commands
💰 Premium features locked behind subscription
🔍 Difficulty finding and editing custom workouts
🔊 Audio issues when receiving phone calls

Boxing Workout & Training Pro by TIMUR MEZHETDINOV

Shadow boxing, kickboxing, mma

Strong Contender

4.8(228 ratings)

FreeIn-App Purchases

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Master boxing footwork with tailored video exercises and progress tracking. Designed for all skill levels, this app focuses on the essential foundation of fighting.

FightCamp Home Boxing Workouts by Hykso Inc.

Boxing, Kickboxing & More

Worth Considering

Shadow Boxing Workout Coach

4.9😊(24K ratings)

Free

FightCamp Home Boxing Workouts screenshot 1

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Engage in boxing, kickboxing, and strength training with expert-led programs. Track your progress with detailed metrics and compete with others. Workouts are available on-demand for all levels, from 5 to 45+ minutes.

What We Love

🥊 Great workouts
👍 Motivating trainers
💪 Effective for fitness
🕹️ Fun and engaging
🏠 Convenient home workouts
📈 Helpful tracking features

Room to Improve

💰 Expensive equipment/subscription
🚫 Limited access without trackers
🌍 Unavailable in some regions
🔀 Disorganized workout selection

More Boxing Workout apps to explore

StrikeLab: Train Boxing & MMA

Real punch detectionLearn mode for techniquesFight combos

This app transforms your phone into a boxing gym, using your front camera to track punches and defensive moves. Engage in various training modes, from learning individual techniques to performing complex combos and shadowboxing. It offers a full-body cardio workout that feels like a game, suitable for beginners and apartment living.

BoxMaxxing: AI Boxing Workout

(16)

freemium

Shadow Boxing Workout Trainer

Personalized 30-day boxing campsLifelike 3D coach demonstrationsAdaptive training plans

This AI-powered app provides a personalized 30-day boxing training camp with a 3D coach guiding you through every session. It adapts to your progress and offers detailed form analysis and competitive leaderboards, all without needing any equipment.

Boxing Training: Bag Workouts

(152)

subscription

Boxing, Kickboxing, Muay Thai

Virtual coach for solo trainingWorkouts crafted by professional fighters1000+ combos and techniques

This app provides structured workouts for punching bag and shadow boxing training, offering guidance and motivation for all skill levels. It features routines crafted by professional fighters, focusing on technique, conditioning, and skill development for various combat sports.

ShadowBoxing: Boxing Unlocked

(767)

freemium

Training & Workout

AI sparring partnerReflex and timing trainingBeginner fundamentals

This AI-powered app acts as your personal sparring partner, enhancing reflexes, timing, and fight instincts. It offers guided sessions for beginners and advanced simulations for experienced users, transforming solo workouts into combat-style training.

Heavy Bag & Punch Tracker

(1)

freemium

PunchLab: Boxing Workout

Interactive follow-along workoutsReal-time punch trackingCalorie burn estimation

Engage in interactive boxing and kickboxing workouts at home with expert coaches. Track your punches, monitor progress, and burn calories without any equipment. Join a global community for a complete fitness experience.

(813)

AI Shadow Boxing & Punch Coach

ShadowCoach Boxing

AI-powered body trackingReal-time form correctionPunch counting and speed measurement

Transform your device into an AI boxing coach that tracks your movements, counts punches, and corrects your form in real-time. No equipment needed, just your camera. Offers various training modes and personalized plans to improve your fitness and technique.

(3)

TITLE Boxing Club

Health & Fitness

Book classes and personal trainingAccess on-demand boxing workoutsManage personal information

Manage your fitness journey with this app. Book classes, access on-demand workouts, update your profile, and sync with your calendar. Purchase credits and check in for sessions easily.

(5.6K)

At-Home Cardio Boxing Workout

Cardio Boxing Workout

Full-body conditioningStress reliefStrength building

Engage in a full-body workout with this at-home cardio boxing program. It's designed to build strength, reduce stress, and improve cardiovascular health and endurance.

(0)

Fight Push-Ups: Boxing Workout

Pushup training for fighters

Tabata, HIIT, Circuit Training

(0)

Seconds Interval Timer

Build custom timers for any workoutVoice cues for intervalsRuns in background with screen off

This interval timer app helps you build and run custom workouts for HIIT, Tabata, and circuits. It provides voice cues, runs in the background, and syncs with Apple Watch. Save workouts to Apple Health and track calories burned.

(24K)

Callout - The Boxing App

Boxing Workout Assistant

Customizable round and rest durationsAdjustable combination call-out frequencyCreate custom punch combinations

This app acts as a boxing workout assistant, calling out punch combinations during rounds to enhance training. It allows for extensive personalization of workout durations, combination frequency, and coach voice. Track your progress and adapt workouts to your skill level.

(117)

Punch Tracker & Combo Drills

Ring Work: Shadow Boxing

Camera-based punch countingCombination drillsForm analysis

This app uses your phone's camera to act as a boxing coach, counting punches, calling out combinations, and analyzing your form. It offers pad work, defense drills, and open sparring, with detailed video analysis to improve your technique. All processing happens on your device for maximum privacy.

(4)

Shadow Boxing Workout: HIIT

Punch, Dodge, Burn to Music

Rhythm boxing workoutsMusic-driven sessionsEffective cardio fitness

Engage in an addictive rhythm boxing workout that combines music, cardio, and boxing training. Punch to the beat to improve timing, coordination, and burn calories with fun, fast-paced sessions at home.

(1)

Kickboxing Fitness Training

Martial Arts & Boxing Workout

Wide range of workoutsComprehensive training programsTechnique instruction videos

This app offers a comprehensive kickboxing workout experience with a variety of training programs, technique instruction, and cardio exercises. It helps users build strength, burn calories, and learn self-defense, with progress tracking and motivational features to support their fitness journey.

(2.6K)

by Xallenger Combat Solutions LLC

Xallenger

Premier Boxing For Fitness

⚽ Sports

(0)

Boxing Workout: Training

Boxing Timer & Shadow Work

Boxing round timerWorkout interval timerStructured rounds and rest

This app provides structured boxing and kickboxing workouts with customizable timers for rounds and rest periods. It's designed for all skill levels, from beginners to professionals, to enhance training efficiency. Unlock full functionality through a subscription.