Best Boxing Workout Cardio Apps & Games

223+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated May 2026

Looking for free boxing workout cardio apps and games? 20 of our 223+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Boxing Workout Cardio

FightCamp Home Boxing Workouts#1

FightCamp Home Boxing Workouts by Hykso Inc.

Boxing, Kickboxing & More
Editor's Choice
💪 Health & Fitness
4.9😊(23K ratings)
FreeAds
FightCamp Home Boxing Workouts screenshot 1
FightCamp Home Boxing Workouts screenshot 2
FightCamp Home Boxing Workouts screenshot 3
FightCamp Home Boxing Workouts screenshot 4
FightCamp Home Boxing Workouts screenshot 5
FightCamp Home Boxing Workouts screenshot 6

Experience high-intensity home boxing workouts with FightCamp - a dynamic fitness app that offers interactive training sessions led by professional instructors and real-time performance tracking. Get in shape, improve your skills, and unleash your inner fighter with FightCamp today!

What We Love

  • 🥊 Great workouts
  • 👍 Motivating trainers
  • 💪 Effective for fitness
  • 🕹️ Fun and engaging

Room to Improve

  • 💰 Expensive equipment/subscription
  • 🚫 Limited access without trackers
  • 🌍 Unavailable in some regions
PunchLab: Boxing Workout#2

PunchLab: Boxing Workout by PunchLab SRL

Kickboxing & Punching Bag
Strong Contender
💪 Health & Fitness
4.7😊(728 ratings)
FreeIn-App Purchases
PunchLab: Boxing Workout screenshot 1
PunchLab: Boxing Workout screenshot 2
PunchLab: Boxing Workout screenshot 3
PunchLab: Boxing Workout screenshot 4
PunchLab: Boxing Workout screenshot 5
PunchLab: Boxing Workout screenshot 6

Experience interactive boxing workouts with real-time punch tracking and personalized programs to enhance your fitness journey. Join a global community of fitness enthusiasts and transform your at-home training with endless workout options. Start your PunchLab journey today for a new level of fun and motivation!

What We Love

  • 👍 Solid coaching
  • 👍 Engaging for ex-grapplers
  • 👍 Brilliant for fitness and learning
  • 👍 Excellent for boxing technique and fitness

Room to Improve

  • 🐛 Music issues during workouts
  • 🐛 App crashes and bugs
  • 🔒 Everything behind paywall
Cardio Boxing Workout#3

Cardio Boxing Workout by Fitric

At-Home Cardio Boxing Workout
Worth Considering
💪 Health & Fitness
0.0(0 ratings)
FreeAdsIn-App Purchases
Cardio Boxing Workout screenshot 1
Cardio Boxing Workout screenshot 2
Cardio Boxing Workout screenshot 3
Cardio Boxing Workout screenshot 4
Cardio Boxing Workout screenshot 5

Get a full-body workout at home with a high-energy cardio boxing routine that builds strength, reduces stress, and improves overall fitness. Start your journey to a stronger, healthier you with this effective and engaging exercise that combines cardio, endurance, and self-defense training.

More Boxing Workout Cardio apps to explore

4
Kickboxing Workout Cardio Core
Kickboxing Workout Cardio Core
Kickboxing Workout Cardio Core
by Mobway Solutions SRL
Free

This application helps users create a customized workout routine to improve their leg strength and speed, specifically designed for athletes like kickers, punters, and long-snappers. By incorporating a mix of heavy lifting and explosive plyometric exercises, users can achieve a stronger, healthier body, improve their overall fitness, and boost their confidence and mood.

💪 Health & Fitness
(8)
5
Liteboxer — Boxing Workout
Liteboxer — Boxing Workout
Liteboxer — Boxing Workout
at home cardio & strength
Free

Elevate your home cardio routine with an innovative boxing workout app that provides interactive training sessions, personalized routines, and real-time feedback on your punches and movements. Train like a pro, anywhere, anytime.

💪 Health & Fitness
(613)
6
TITLE Boxing Club
TITLE Boxing Club
TITLE Boxing Club
Health & Fitness
Free

TITLE Boxing Club is a dynamic fitness app that offers high-intensity boxing workouts for users of all levels. Get ready to punch, sweat, and improve your overall fitness with our virtual classes today!

💪 Health & Fitness
(5K)
7
Cardio Boxing
Cardio Boxing
Cardio Boxing
Boxing Home Workout Routines
Free
💪 Health & Fitness
(0)
8
Boxing Timer Pro Round Timer
Boxing Timer Pro Round Timer
Boxing Timer Pro Round Timer
Boxing & MMA Training Timer
Free

Need a versatile training timer for boxing or martial arts? Try this professional round timer app with customizable settings for various sports and workout routines. Includes a Workout DJ and external display support for convenience. Get started with your training today!

💪 Health & Fitness
(6.6K)
9
Shadow Boxing Workout App
Shadow Boxing Workout App
Shadow Boxing Workout App
Boxing & punching bag training
Free

Train like a pro with a dynamic shadow boxing workout app designed to improve your boxing skills and fitness. Stay motivated with personalized training sessions and track your progress easily. Get ready to level up your boxing game!

💪 Health & Fitness
(243)
10
Boxing Coach Workout Timer
Boxing Coach Workout Timer
Boxing Coach Workout Timer
Boxing Round Timer With Voice
Free

Experience the ultimate kickboxing and boxing workout timer to enhance your training sessions. Customize and track your boxing workouts with preconfigured schedules, personalized routines, favorite combinations, and Siri integration for seamless functionality. Start optimizing your training today without any sign-up requirements or distracting ads.

💪 Health & Fitness
(582)
11
Idle Workout Master: Boxbun
Idle Workout Master: Boxbun
Idle Workout Master: Boxbun
Life of boxing master.
Free

Embark on a challenging journey to become a boxing hero under the guidance of Boxbun in this transformative boxing game. With over 30 sets of exercises focused on muscle building, cardio, core workouts, and more, you can achieve remarkable success in body transformation over 9 months. Don't give up, train consistently to unlock your full potential!

🎮 Games
(28K)
12
Interval Timer Tabata Workout
Interval Timer Tabata Workout
Interval Timer Tabata Workout
HIIT 7-Minute, CrossFit & WoD
Free

An advanced interval timer designed to enhance your workouts by allowing you to customize and time intervals for High-Intensity Interval Training (HIIT) sessions efficiently. Improve your fitness routine with precision and intensity.

💪 Health & Fitness
(967)
13
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Daily Exercise & Gym Training
Free

Track your gym workouts easily with personalized routines, over 800 exercises, and community sharing. Connect with devices and apps like Under Armour shoes, MyFitnessPal, and more to achieve your fitness goals efficiently. Upgrade to MVP Premium for advanced features like Live Tracking and personalized training plans. Start your fitness journey today!

💪 Health & Fitness
(77K)
14
Boxing Workout: Training Timer
Boxing Workout: Training Timer
Boxing Workout: Training Timer
Pro Fight Camp Workout & Timer
Free
💪 Health & Fitness
(159)
15
One Two Hook: Boxing Workouts
One Two Hook: Boxing Workouts
One Two Hook: Boxing Workouts
Personalized Boxing Training
Free
💪 Health & Fitness
(9)
16
Boxing Interval Timer
Boxing Interval Timer
Boxing Interval Timer
Boxing, MMA & HIIT Round Timer
Free

A high-intensity interval training app designed for boxing and MMA workouts, providing customizable timer settings for rounds, rest periods, and workout routines. Stay on top of your training with this versatile tool for all your combat sport needs.

💪 Health & Fitness
(12K)
17
PNCH: Boxing and Fitness
PNCH: Boxing and Fitness
PNCH: Boxing and Fitness
Boxing-inspired workouts
Free

PNCH offers personalized boxing-inspired workouts with a wide variety of bodyweight exercises tailored to your fitness goals. Get a customized 4-week plan, HD videos, and a Voice Coach feature for guidance. Start your fitness journey today with PNCH!

💪 Health & Fitness
(611)
18
Kickboxing Fitness Training
Kickboxing Fitness Training
Kickboxing Fitness Training
Self Defense, Martial Art, Gym
Free

Train like a champion with the ultimate Kickboxing Fitness Training app. From workouts to training programs and technique tutorials, this app provides a personalized kickboxing experience for all fitness levels. Download now to unleash your full potential!

💪 Health & Fitness
(2.5K)
19
Boxing iTimer Lite
Boxing iTimer Lite
Boxing iTimer Lite
Interval Timer
Free

A popular interval timer app for various sports and workouts, offering simplicity, customization, and background functionality. Ideal for boxing training, MMA, HIIT, Tabata, Yoga, and more. Customize round endings, save presets, and track progress with a color-coded interface.

⚽ Sports
(6.6K)
20
Rumble Boxing - Group Fitness
Rumble Boxing - Group Fitness
Rumble Boxing - Group Fitness
Do you Rumble?
Free

This application offers a full-body group fitness experience with personalized home screens, class booking features, and workout tracking capabilities to help users achieve their fitness goals. Join the fun, high-energy classes and track your progress all in one place!

💪 Health & Fitness
(5K)