Best Boxing Workout Cardio Apps & Games

247+ iOS apps & games curated and reviewed

4.3 avg rating
20 free apps & games
Updated August 2026

Looking for free boxing workout cardio apps and games? 20 of our 247+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Boxing Workout Cardio Apps & Games (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1FightCamp Home Boxing WorkoutsFightCamp Home Boxing WorkoutsFree4.9★ (23K)NoNoAug 2026
2BoxMaxxing: AI Boxing WorkoutBoxMaxxing: AI Boxing WorkoutFree4.4★ (8)NoYesAug 2026
3Cardio Boxing WorkoutCardio Boxing WorkoutFreeYesYesJul 2026
4PunchLab: Boxing WorkoutPunchLab: Boxing WorkoutFree4.7★ (774)NoYesAug 2026
5Liteboxer — Boxing WorkoutLiteboxer — Boxing WorkoutFree4.9★ (613)YesNoAug 2026
6Cardio BoxingCardio BoxingFreeYesYesMay 2026
7Kickboxing Workout Cardio CoreKickboxing Workout Cardio CoreFree3.9★ (8)YesYesMay 2026
8Boxing Workout: Training TimerBoxing Workout: Training TimerFree4.8★ (164)NoYesAug 2026

Top Picks for Boxing Workout Cardio

FightCamp Home Boxing Workouts#1

FightCamp Home Boxing Workouts by Hykso Inc.

Boxing, Kickboxing & More
Editor's Choice
💪 Health & Fitness
4.9😊(23K ratings)
Free
FightCamp Home Boxing Workouts screenshot 1
FightCamp Home Boxing Workouts screenshot 2
FightCamp Home Boxing Workouts screenshot 3
FightCamp Home Boxing Workouts screenshot 4
FightCamp Home Boxing Workouts screenshot 5
FightCamp Home Boxing Workouts screenshot 6

Engage in a variety of boxing, kickboxing, and strength training workouts led by expert trainers. Track your progress with detailed metrics and compete with others. New on-demand content is added weekly, catering to all fitness levels and time constraints.

What We Love

  • 🥊 Great workouts
  • 👍 Motivating trainers
  • 💪 Effective for fitness
  • 🕹️ Fun and engaging

Room to Improve

  • 💰 Expensive equipment/subscription
  • 🚫 Limited access without trackers
  • 🌍 Unavailable in some regions
BoxMaxxing: AI Boxing Workout#2

BoxMaxxing: AI Boxing Workout by MetaTensor

Shadow Boxing Workout Trainer
Strong Contender
💪 Health & Fitness
4.4(8 ratings)
FreeIn-App Purchases
BoxMaxxing: AI Boxing Workout screenshot 1
BoxMaxxing: AI Boxing Workout screenshot 2
BoxMaxxing: AI Boxing Workout screenshot 3
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BoxMaxxing: AI Boxing Workout screenshot 5

This AI-powered app provides a personalized 30-day boxing training camp with a 3D coach. It adapts to your goals and progress, offering technique drills and real-time feedback for shadow boxing workouts that require no equipment.

Cardio Boxing Workout#3

Cardio Boxing Workout by Fitric

At-Home Cardio Boxing Workout
Worth Considering
💪 Health & Fitness
0.0(0 ratings)
FreeAdsIn-App Purchases
Cardio Boxing Workout screenshot 1
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Cardio Boxing Workout screenshot 3
Cardio Boxing Workout screenshot 4
Cardio Boxing Workout screenshot 5

Engage in a full-body workout with this at-home cardio boxing program. It's designed to build strength, reduce stress, and improve cardiovascular health and endurance.

More Boxing Workout Cardio apps to explore

4
PunchLab: Boxing Workout
PunchLab: Boxing Workout
PunchLab: Boxing Workout
Kickboxing & Punching Bag
Free

Engage in interactive boxing and kickboxing workouts at home with expert coaches. Track your punches, monitor progress, and burn calories without any equipment. Join a global community for a complete fitness experience.

Interactive follow-along workoutsReal-time punch trackingCalorie burn estimation
💪 Health & Fitness
(774)
free with in-app purchases
5
Liteboxer — Boxing Workout
Liteboxer — Boxing Workout
Liteboxer — Boxing Workout
at home cardio & strength
Free

Engage in at-home boxing workouts with interactive classes and music. Track your performance, compete in challenges, and improve your cardio and strength with guided sessions from top trainers.

Beat-based classesPunch Tracks with musicIntelligent tech with lights and sensors
💪 Health & Fitness
(613)
subscription
6
Cardio Boxing
Cardio Boxing
Cardio Boxing
Boxing Home Workout Routines
Free
💪 Health & Fitness
(0)
7
Kickboxing Workout Cardio Core
Kickboxing Workout Cardio Core
Kickboxing Workout Cardio Core
by Mobway Solutions SRL
Free

This app provides exercises and tools to build a workout routine focused on increasing leg strength and speed. It offers guidance on incorporating different types of lower body workouts for athletes looking to improve performance. The app emphasizes training like an athlete to achieve fitness goals and build a stronger body.

Increase leg strength and speedCustomizable workout routinesFocus on explosive and heavy lifts
💪 Health & Fitness
(8)
free with in-app purchases
8
Boxing Workout: Training Timer
Boxing Workout: Training Timer
Boxing Workout: Training Timer
Shadow AI Pro: Mma, Kickboxing
Free

This app transforms your smartphone into a virtual boxing gym, offering adaptive sparring sessions, guided drills, and real-time camera feedback to improve your technique and build boxing skills. Track your progress and train anywhere, anytime without equipment.

Adaptive virtual sparringGuided boxing drillsReal-time camera feedback
💪 Health & Fitness
(164)
free with in-app purchases
9
TITLE Boxing Club
TITLE Boxing Club
TITLE Boxing Club
Health & Fitness
Free

Manage your fitness journey with this app. Book classes, access on-demand workouts, update your profile, and sync with your calendar. Purchase credits and check in for sessions easily.

Book classes and personal trainingAccess on-demand boxing workoutsManage personal information
💪 Health & Fitness
(5K)
free with in-app purchases
10
30 Day Boxing Challenge
30 Day Boxing Challenge
30 Day Boxing Challenge
Home Boxing Challenge: 30 days
Free

This app offers a 30-day challenge incorporating boxing-inspired cardio and kickboxing moves to help users achieve fitness goals. It focuses on building endurance, balance, and agility through dynamic exercises.

Boxing-inspired cardio movesKickboxing workoutsCalorie torching exercises
💪 Health & Fitness
(1)
free with in-app purchases
11
Idle Workout Master: Boxbun
Idle Workout Master: Boxbun
Idle Workout Master: Boxbun
Life of boxing master.
Free

Embark on a journey to become a boxing hero with a master trainer. Engage in various exercises, unlock powerful equipment, and battle unique opponents to transform your body and strengthen your muscles.

Over 30 sets of exercisesAssist customers with fitness routinesMuscle mass training programs
🎮 Games
(28K)
free with in-app purchases
12
Boxing to Lose Weight
Boxing to Lose Weight
Boxing to Lose Weight
Workouts - Punch The Fat Away!
Free
💪 Health & Fitness
(0)
13
Muay Thai - CMT
Muay Thai - CMT
Muay Thai - CMT
Boxing Training - Fitness
Free

This app offers comprehensive Muay Thai and boxing training programs designed for home use. It provides personalized workout plans, expert guidance, and a variety of drills to improve striking, defense, and overall fitness.

Personalized training plansMuay Thai, boxing, kickboxing, MMA workoutsVoice instructions and tracking
💪 Health & Fitness
(0)
free with in-app purchases
14
Legends Boxing
Legends Boxing
Legends Boxing
Legends Boxing
Free

This app offers high-energy boxing fitness classes led by certified coaches. Learn self-defense skills and get a total-body workout that is fun, engaging, and tailored to all fitness levels. Track your activity with HealthKit integration.

High-energy boxing fitness classesUSA Boxing certified coachesTotal-body workout
💪 Health & Fitness
(203)
free
15
Boxing Coach Workout Timer
Boxing Coach Workout Timer
Boxing Coach Workout Timer
Boxing Round Timer With Voice
Free

This app provides a customizable boxing round timer with voice guidance and personalized workouts. It offers preconfigured or custom sessions with flexible phases, favorite combo selection, and AI-powered coach voices. Enjoy an ad-free, hands-free experience with Siri and HealthKit integration.

Customizable boxing round timerPersonalized workout creationAI-powered voice coaching
💪 Health & Fitness
(582)
free with in-app purchases
16
Shadow Boxing Workout App
Shadow Boxing Workout App
Shadow Boxing Workout App
Boxing & punching bag training
Free

This app provides virtual boxing coaching for home or gym training. It offers pre-made sessions or allows you to create custom workouts with various exercises and intensity levels. Learn boxing techniques, improve skills, and track your progress.

Virtual boxing coachCustomizable workoutsPre-made training sessions
💪 Health & Fitness
(2.9K)
free with in-app purchases
17
Boxa: Shadow Boxing & Combos
Boxa: Shadow Boxing & Combos
Boxa: Shadow Boxing & Combos
Solo & bag workout partner
Free

This app calls out boxing combinations in real-time to guide your shadowboxing or bag work. It offers customizable workouts, combo generation, and support for various disciplines like boxing, kickboxing, and Muay Thai, all without distractions.

Real-time combo callingCustomizable workoutsCombo generator
💪 Health & Fitness
(4)
free with in-app purchases
18
USA Boxing Education
USA Boxing Education
USA Boxing Education
The place for boxing education
Free

This app provides comprehensive boxing education resources for coaches, officials, boxers, parents, and fitness enthusiasts. It caters to all skill levels, from beginners to elite athletes.

Boxing education resourcesContent for coachesContent for officials
⚽ Sports
(8)
free
19
BASH Boxing
BASH Boxing
BASH Boxing
Health & Fitness
Free

This app offers boxing conditioning workouts designed to improve your overall body composition and cardiovascular health. It aims to help users build strength, confidence, and reduce stress through effective fitness routines.

Boxing conditioning workoutsImproves body compositionIncreases cardiovascular health
💪 Health & Fitness
(531)
ad-supported
20
Boxing Challenge Workout
Boxing Challenge Workout
Boxing Challenge Workout
by Mobway Solutions SRL
Free

This app offers a comprehensive workout combining anaerobic and aerobic exercises, focusing on strength, power, speed, and agility. It's designed to improve overall fitness, muscle definition, cardiovascular health, and mental well-being for both aspiring boxers and general fitness enthusiasts.

Interval trainingCardio and weight trainingStrength, power, speed, agility focus
💪 Health & Fitness
(4)
free with in-app purchases

FAQ about Boxing Workout Cardio

What are the best boxing workout cardio apps & games for iPhone?
FightCamp Home Boxing Workouts tops our boxing workout cardio apps & games ranking as of August 2026, with a 4.9-star average from 23K App Store ratings, and it's free to download.
Yes — 20 of the top boxing workout cardio apps & games we rank are free to download, including FightCamp Home Boxing Workouts and BoxMaxxing: AI Boxing Workout.
FightCamp Home Boxing Workouts has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 247+ boxing workout cardio apps & games on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
FightCamp offers over 6 workout types including boxing, kickboxing, strength training, conditioning, and core exercises. Programs are designed by expert trainers to help users learn, develop, and master their skills.
During workouts, Trackers record metrics like punch count, output, speed, and rounds completed. These stats are saved in the app, allowing you to track and celebrate your progress, earn achievements, and compete on leaderboards.