Best Shadow Boxing Training Workout Apps &amp; Games

Voice-guided combinationsShadow boxing and heavy bag modesCustomizable rounds and combos

This app provides voice-guided boxing and Muay Thai training sessions. It calls out punch and kick combinations in real-time, allowing users to train effectively solo for bag work, shadowboxing, or pad drills. Track your strikes and analyze sessions to improve timing, rhythm, and conditioning.

Boxing Training: Bag Workouts

(1)

free

Punch Bag or Shadow Boxing

Virtual coach for solo training1000+ combos and techniquesWorkouts for all skill levels

This app provides structured workouts for punching bag and shadowboxing training, offering over 1000 combos and techniques. It's designed for all skill levels, from beginners learning boxing to advanced fighters looking to enhance their routines. The app aims to keep users motivated and inspired with expert-crafted sessions.

(716)

ShadowBoxing: Boxing Unlocked

Virtual Boxing Trainer

BoxMaxxing: AI Boxing Workout

Shadow Boxing Workout Trainer

BRAWLER- Future of Boxing

The number one Boxing app

AI-powered coaching and feedbackStructured training programsVideo technique analysis

This AI-powered boxing coach offers personalized training programs, technique analysis, and nutrition tracking. It provides instant feedback and detailed performance analytics to help users improve their boxing skills from beginner to advanced levels.

⚽ Sports

(641)

subscription

ROUNDS: Shadow Boxing

Camera Boxing Rounds & Games

Real-time punch detectionRep counting and pace trackingMultiple training modes (Free Spar, Challenge, Reflex, etc.)

This app transforms shadow boxing into a convenient, equipment-free workout. It uses your phone's camera to track punches, count reps, and monitor pace, offering various training modes and progress tracking. Share your workout summaries and compete with friends.

(5)

Boxa: Shadow Boxing & Combos

Solo & bag workout partner

Real-time combo callingCustomizable workoutsCombo generator

This app calls out boxing combinations in real-time to guide your shadowboxing or bag work. It offers customizable workouts, combo generation, and support for various disciplines like boxing, kickboxing, and Muay Thai, all without distractions.

(4)

by Kool ShadowBoxing Inc.

Class schedulingClass sign-upView class schedules

Plan and schedule your fitness classes directly from your mobile device. View class schedules, sign up for sessions, and access location information for the KLuB. Optimize your time and enjoy the convenience of managing your fitness activities on the go.

PunchLab: Boxing Training

(4)

ad-supported

HIIT & Kickboxing Workout

Interactive follow-along workoutsReal-time punch trackingCalorie burn estimation

Engage in interactive boxing and kickboxing workouts at home with expert coaches. Track your punches, monitor progress, and burn calories without any equipment. Join a global community for a complete fitness experience.

(759)

STRIKR: Audio Striking Coach

Audio-Guided Bag Training

Real-time audio combo calloutsCustomizable combo libraryAdjustable round length and rest time

This app transforms your heavy bag training into a structured, purpose-driven workout. It provides real-time audio cues for combos, allowing you to practice recall under pressure and build a personalized library of techniques. Train smarter with customizable sessions designed for boxing, Muay Thai, and kickboxing.

(4)

subscription

Combo - AI Boxing Coach

by EWA JASINSKA-WAWRZAK

⚽ Sports

Shadow Boxer Punch Ball

Boxing Focus & Reflexes

Shadow Boxing Timer - HIIT App

Interval Workout & Round Timer

Real-time AI boxing coach

BOXXR - AI Boxing Coach

Fight Reflex: Boxing Defense

Boxing Workout: Training

Boxing Timer & Shadow Work