OOWEE: Shadow Boxing Workout
Boxing & Muay Thai Training
About
Engage in interactive shadow boxing and Muay Thai training with voice commands and real-time feedback. This app offers progressive workouts for all skill levels, focusing on technique, timing, and cardio development without requiring any equipment.
What's New in OOWEE
1.2
August 1, 2026
Improved workout review flow and small App Store optimization updates.
Subscription plans
Premium Monthly Subscription
Premium Monthly Subscription
FAQ
What is OOWEE?
OOWEE is an interactive shadow boxing and Muay Thai training app that uses voice commands and real-time feedback to guide users through dynamic workouts. It offers progressive training for both beginners and experienced fighters.
Does OOWEE require any equipment?
No, OOWEE is designed to require no equipment, making it perfect for home workouts or training on the go. You can practice authentic boxing and Muay Thai combinations without needing any gear.
What types of workouts are available in OOWEE?
OOWEE offers a variety of workout types including boxing fundamentals, Muay Thai combinations, defense drills, footwork practice, speed and power development, heavy bag routines, and cardio boxing sessions.
What are the subscription options for OOWEE?
OOWEE offers a Premium Monthly Subscription for $0.99 and a Premium Yearly Subscription for $9.99. Both plans include a 7-day free trial.
How does OOWEE provide feedback?
OOWEE provides real-time feedback and uses voice commands to guide users through combinations and drills. It also features an interactive timing system to help improve timing and technique.
Is OOWEE suitable for beginners?
Yes, OOWEE is perfect for beginners, offering boxing fundamentals and guided workouts. It helps users learn proper technique and build cardio while practicing authentic combinations.
How often is OOWEE updated?
The latest version of OOWEE is 1.2, and it was last updated on August 1, 2026. This indicates regular updates to improve the app's features and performance.
What devices support OOWEE?
OOWEE is supported on iPhone and iPad devices. It has an age rating of 4+, making it suitable for a wide range of users.
