Best Heavy Bag Apps & Games

0+ iOS apps & games curated and reviewed

4.5 avg rating
19 free apps & games
Updated June 2026

Boxing Training is the household name in heavy bag, but it's far from the only option. We track 0+ alternatives and competitors on iOS โ€” many free, many higher-rated than you'd expect.

Top Picks for Heavy Bag

Boxing Training: Bag Workouts#1

Boxing Training: Bag Workouts by Solid Solutions OU

Punching Bag or Shadowboxing
Editor's Choice
๐Ÿ’ช Health & Fitness
4.9๐Ÿ˜Š(673 ratings)
FreeAdsIn-App Purchases
Boxing Training: Bag Workouts screenshot 1
Boxing Training: Bag Workouts screenshot 2
Boxing Training: Bag Workouts screenshot 3
Boxing Training: Bag Workouts screenshot 4
Boxing Training: Bag Workouts screenshot 5
Boxing Training: Bag Workouts screenshot 6

Revolutionize your boxing and kickboxing training with an innovative app designed by professional fighters. Get expertly crafted workouts for all levels, from beginners to seasoned fighters, and enjoy tailored routines for home or the gym. Upgrade to premium for full access to diverse training sessions and take your skills to the next level. Privacy Policy: [https:/heavybag.pro/app-privacy-policy/](https:/heavybag.pro/app-privacy-policy/) Terms and Conditions: [https://heavybag.pro/app-terms/](https://heavybag.pro/app-terms/)

What We Love

  • ๐Ÿš€ Great Training Tool for Shadowboxing
  • ๐Ÿ‘ Excellent for Beginners
  • ๐ŸฅŠ Comprehensive Workouts
  • ๐Ÿ’ช Challenging Combos

Room to Improve

  • ๐Ÿ› Occasional Glitches and Bugs
  • ๐Ÿ’ฐ Subscription Model
  • ๐Ÿ•น๏ธ Limited Customization Options
Shadow Boxing Workout App#2

Shadow Boxing Workout App by Marc Gauthier

Boxing & punching bag training
Strong Contender
๐Ÿ’ช Health & Fitness
4.8๐Ÿ˜Š(243 ratings)
FreeIn-App Purchases
Shadow Boxing Workout App screenshot 1
Shadow Boxing Workout App screenshot 2
Shadow Boxing Workout App screenshot 3
Shadow Boxing Workout App screenshot 4
Shadow Boxing Workout App screenshot 5
Shadow Boxing Workout App screenshot 6

Train like a pro with a dynamic shadow boxing workout app designed to improve your boxing skills and fitness. Stay motivated with personalized training sessions and track your progress easily. Get ready to level up your boxing game!

What We Love

  • ๐Ÿ‘ Beginner-friendly
  • ๐Ÿค Excellent customer service
  • ๐Ÿ”ฅ Effective workouts
  • ๐Ÿง  Helps improve focus and technique

Room to Improve

  • ๐Ÿค– Robotic-sounding voice commands
  • ๐Ÿ’ฐ Premium features locked behind subscription
  • ๐Ÿ” Difficulty finding and editing custom workouts
Boxing Interval Timer#3

Boxing Interval Timer by Thang Nguyen

Boxing, MMA & HIIT Round Timer
Worth Considering
๐Ÿ’ช Health & Fitness
4.8๐Ÿ˜(12K ratings)
FreeAdsIn-App Purchases
Boxing Interval Timer screenshot 1
Boxing Interval Timer screenshot 2
Boxing Interval Timer screenshot 3
Boxing Interval Timer screenshot 4
Boxing Interval Timer screenshot 5

A high-intensity interval training app designed for boxing and MMA workouts, providing customizable timer settings for rounds, rest periods, and workout routines. Stay on top of your training with this versatile tool for all your combat sport needs.

What We Love

  • ๐Ÿ‘ Simple and easy to use
  • ๐Ÿš€ Straightforward app
  • ๐Ÿ’ก Customizable timer settings
  • ๐Ÿ‘ Versatile for various workouts

Room to Improve

  • ๐Ÿ› Timer stops when phone is locked or app is in background
  • ๐Ÿ› Inaccurate timer when switching apps
  • ๐Ÿ”‹ High battery consumption when screen is on

More Heavy Bag apps to explore

4
Callout - The Boxing App
Callout - The Boxing App
Callout - The Boxing App
Boxing Workout Assistant
Free

A boxing workout assistant app that functions as a timer and coach, calling out punch combinations during rounds to guide and motivate users. Personalize your workout by adjusting round durations, rest times, creating custom combinations, choosing intensity levels, and more. Ideal for boxing enthusiasts seeking structured and challenging workouts.

๐Ÿ’ช Health & Fitness
(117)
5
FightCamp Home Boxing Workouts
FightCamp Home Boxing Workouts
FightCamp Home Boxing Workouts
Boxing, Kickboxing & More
Free

Experience high-intensity home boxing workouts with FightCamp - a dynamic fitness app that offers interactive training sessions led by professional instructors and real-time performance tracking. Get in shape, improve your skills, and unleash your inner fighter with FightCamp today!

๐Ÿ’ช Health & Fitness
(23K)
6
Muay Thai and Kickboxing
Muay Thai and Kickboxing
Muay Thai and Kickboxing
Martial arts training
Free

Experience a cutting-edge training app for Muay Thai and Kickboxing, helping you enhance your skills with authentic techniques and professional insights. Elevate your training and improve your physical strength and mental well-being. Download now for a next-level martial arts experience.

๐Ÿ’ช Health & Fitness
(109)
7
Cry Analyzer - baby translator
Cry Analyzer - baby translator
Cry Analyzer - baby translator
baby cry translator
Free
๐Ÿฅ Medical
(70)
8
PunchLab: Boxing Workout
PunchLab: Boxing Workout
PunchLab: Boxing Workout
Kickboxing & Punching Bag
Free

Experience interactive boxing workouts with real-time punch tracking and personalized programs to enhance your fitness journey. Join a global community of fitness enthusiasts and transform your at-home training with endless workout options. Start your PunchLab journey today for a new level of fun and motivation!

๐Ÿ’ช Health & Fitness
(728)
9
PRO BOXING: Training & Workout
PRO BOXING: Training & Workout
PRO BOXING: Training & Workout
Championship Combos & Timer
Free

Train smarter and improve faster with a boxing training app designed for fighters to reach a higher skill level in just 90 days. Develop offense, defense, footwork, and more with structured modules. Download now and start your journey to becoming a complete fighter!

๐Ÿ’ช Health & Fitness
(248)
10
BOC Smart Passbook
BOC Smart Passbook
BOC Smart Passbook
by BANK OF CEYLON
Free

This mobile application allows users to view real-time account transactions and balances, as well as access statements for their current and savings accounts. With self-registration and optional login PIN, users can easily manage their accounts and stay on top of their finances.

๐Ÿ’ฐ Finance
(8)
11
Heavy Bag Workout
Heavy Bag Workout
Heavy Bag Workout
Audio Coaching punch combos
$2.99

Get a professional boxing coach in your ear to guide you through intense workouts, from novice to pro, with audio coaching and punching combos set to your favorite music. This fitness app provides a full-body workout, improving strength, coordination, and overall fitness, with customizable routines and expert training from a seasoned boxing coach.

๐Ÿ’ช Health & Fitness
(7)
12
Impact Wrap: Heavy Bag Fitness
Impact Wrap: Heavy Bag Fitness
Impact Wrap: Heavy Bag Fitness
Boxing and Kickboxing Tracker
Free

This fitness application tracks and measures boxing and kickboxing workouts, providing detailed performance metrics, heart rate monitoring, and video support, allowing users to compete and monitor their progress. Download the app to track your workouts, compete with others, and achieve your fitness goals with a comprehensive platform that suits both home and gym use.

๐Ÿ’ช Health & Fitness
(4)
13
Mahjong (1bsyl)
Mahjong (1bsyl)
Mahjong (1bsyl)
by Sylvain Becker
Free

Experience the classic game of Mahjong with a one-player layout. Remove matching pairs to clear the board through 96 levels, with features like auto-save, statistics, zoom options, and unlimited undos. Enjoy great graphics optimized for tablets and high-end phones. Start your Mahjong journey today!

๐ŸŽฎ Games
(332)
14
Pro Boxing Round Timer
Pro Boxing Round Timer
Pro Boxing Round Timer
Heavy Bag Training & Workout
Free

The Advanced Boxing Round Timer is an all-in-one app that offers high-intensity interval training (HIIT) timers for heavy bag workouts, shadow boxing, and home fitness. With features like Tempo Timer, Final 30 Timer, and Superset Timer, the app caters to boxers of all levels, from coaches and trainers to beginners. Download the app today and take your fitness to the next level.

๐Ÿ’ช Health & Fitness
(25)
15
Boxing Coach Workout Timer
Boxing Coach Workout Timer
Boxing Coach Workout Timer
Boxing Round Timer With Voice
Free

Experience the ultimate kickboxing and boxing workout timer to enhance your training sessions. Customize and track your boxing workouts with preconfigured schedules, personalized routines, favorite combinations, and Siri integration for seamless functionality. Start optimizing your training today without any sign-up requirements or distracting ads.

๐Ÿ’ช Health & Fitness
(582)
16
BXNG: Home Boxing Workouts App
BXNG: Home Boxing Workouts App
BXNG: Home Boxing Workouts App
Home train routine & stopwatch
Free

Get fit and learn boxing skills at home with short guided video lessons and workouts, no equipment needed. Download the app for a free 3-day trial and start improving your physical and mental power with a personalized plan.

๐Ÿ’ช Health & Fitness
(80)
17
Skillr Boxing Training
Skillr Boxing Training
Skillr Boxing Training
Heavy Bag Drills & Workouts
Free
๐Ÿ’ช Health & Fitness
(2)
18
CombatMix - Boxing MMA Workout
CombatMix - Boxing MMA Workout
CombatMix - Boxing MMA Workout
wrestling kickboxing fighting
Free

The application offers a comprehensive MMA and boxing training program with HIIT workouts, a workout timer, and a variety of exercises designed to help users achieve their fitness goals. The app provides short, easy-to-follow instructional videos, smart notifications to keep users motivated, and a premium subscription option for additional features. Start your fitness journey today by downloading the app.

๐Ÿ’ช Health & Fitness
(17)
19
Champ Training: Boxing MMA MT
Champ Training: Boxing MMA MT
Champ Training: Boxing MMA MT
Boxing, MMA, Muay Thai workout
Free

This training app offers a wide variety of workouts in Boxing, MMA, and Muay Thai, with over 400+ cardio exercises and 2500+ tasks to help users improve their skills, lose weight, and get in shape. Whether you're a beginner or experienced fighter, the app provides structured workouts, technical explanations, and challenges to help you achieve your fitness goals.

โšฝ Sports
(5)
20
GoHit - Kickboxing Workout
GoHit - Kickboxing Workout
GoHit - Kickboxing Workout
Shadow Boxing / Punching Bag
Free

Get a high-energy kickboxing workout at home with GoHit - Kickboxing Workout app. Punch to the beat of the music, follow the virtual trainer's instructions, and have fun practicing boxing with or without a bag. Start your Fitboxing routine today!

๐Ÿ’ช Health & Fitness
(20)