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Heavy Bag Workout

Heavy Bag Workout

Audio Coaching punch combos

7 ratings
2 reviews
💪 Health & Fitness
📊 Productivity
$2.99

Details

  • Released
  • Updated
  • January 4, 2023
  • January 4, 2023

Features

Developer

Peter Rogers
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About

This fitness app provides audio-guided boxing workouts with a professional coach. Follow punch combinations, improve your body shape, and reduce stress with routines ranging from single rounds to a full 10-round session. It cleverly balances coaching audio with your music library for an engaging experience.

✓Audio coaching for punch combos
✓Customizable round and rest times
✓Music library integration
✓Single and multi-round workouts
✓Professional boxing coach guidance
✓Improve body shape and fitness
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What's New in Heavy Bag Workout

1.0

January 4, 2023

User reviews

Most RecentHighest RatedLowest Rated

Audio only

The app advertisement is misleading. This is audio only with minimal preset recordings. You can adjust rounds and rest time, but that’s about it. Good if you already know what you’re doing and just need someone to call punches.
At $2.99 I figured I’d see what this was about— you can now save your $3.00. There are better apps out there for boxing.
2 stars cause it is cheap and may be good for more experienced boxers just needing punch call outs.
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jkbou812jkbou812

5 stars

Very intuitive and user-friendly app. Great for beginners…just what I was looking for!
T-ChickerellT-Chickerell

FAQ

What is Heavy Bag Workout?

Heavy Bag Workout is a fitness application that offers audio-guided boxing routines led by professional coach Rick Sweeney. It helps users improve their body shape, aerobic fitness, power, and coordination through heavy bag training.

How does the audio coaching work in Heavy Bag Workout?

The app provides detailed instructions and 100% audio coaching throughout the workout, including between rounds. It guides you through punching combinations while allowing you to listen to your favorite music.

Can I customize my workouts in Heavy Bag Workout?

Yes, you can customize your workouts. The app offers single-round options (2 and 3 minutes) and multi-round workouts up to 10 rounds, where you can control rest times (30 or 60 seconds) and round durations (2 or 3 minutes).

What are the benefits of using Heavy Bag Workout?

Users can expect to improve their body shape, aerobic fitness, power, coordination, and core stability. It also helps in developing self-defense skills and decreasing stress.

Who is Rick Sweeney?

Rick Sweeney is the professional boxing coach featured in the app. He has a background as an amateur and professional boxer, and has extensive experience as a trainer for professional and amateur fighters.

What devices is Heavy Bag Workout compatible with?

Heavy Bag Workout is available for iPhone and iPad devices.

How often is Heavy Bag Workout updated?

The app was last updated on January 4, 2023, with its initial release on the same date. Information on update frequency beyond this is not provided.

Does Heavy Bag Workout have ads?

No, Heavy Bag Workout does not contain advertisements. It is a paid application that offers an ad-free experience.