Boxing iTimer Lite

Boxing iTimer Lite

Boxing & MMA round timer

6.7K ratings
562 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • March 13, 2012
  • July 9, 2026

Features

Boxing iTimer Lite video #1 for iPhone
Boxing iTimer Lite screenshot #2 for iPhone
Boxing iTimer Lite screenshot #3 for iPhone
Boxing iTimer Lite screenshot #4 for iPhone
Boxing iTimer Lite screenshot #5 for iPhone
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About

This interval timer is designed for various sports and training routines, including boxing, HIIT, and yoga. It offers customizable settings, background operation, and music playback, ensuring uninterrupted workouts. The app provides a clear visual status and progress tracking.

Saved presets
Customizable round ending notice
Background operation
Locked phone compatibility
Simultaneous music playback
Progress chart
Color-coded intervals
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What's New in Boxing iTimer Lite

26.14.6

July 9, 2026

Workout of the day + new bell sound

Subscription plans

Powerful Supporter

Removes Ads, Enables "Start In Gloves"

$0.991 Month
How to cancel Boxing iTimer Lite subscription ⁉️
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In-App Purchases

$24.99

Lifetime Pro

Removes ads and unlocks “Start in Gloves”

User reviews

Love this app

Love this app. It keeps my workout in smooth flow.

Great app

I have been using this app for years, not only for my boxing but for other workouts as well. HIIT or any other kind of interval training. I have never used it for sprints. It’s a reliable app without annoying ads getting in your way or slowing you down. Would recommend adding a 15 second break option.
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Get something better

It will cut your music off between rounds to play ads for your pleasure instead. You will have to constantly return to your phone, and restart your music.

Good product

This app is very useful

Love it!

I trust this app for all of my interval work. It’s easy to program and use. Deserves all 5 stars!

Developer apps

FAQ

What is Boxing iTimer Lite used for?

Boxing iTimer Lite is an interval timer app designed for a wide range of sports and training routines. This includes boxing, MMA, HIIT, Tabata, Yoga, Sparring, and CrossFit, or any activity that requires timed rounds or intervals.

What are the main features of Boxing iTimer Lite?

Key features include simplicity with just enough configurations, the ability to work from the background and with a locked phone, and simultaneous iPod music playback. It also offers saved presets, customizable round ending notices, and a progress chart for tracking.

Is Boxing iTimer Lite free to use?

The app is available for free but includes in-app purchases. This suggests that while core functionality is accessible without cost, some advanced features or customization options might require a purchase.

Can I use Boxing iTimer Lite while listening to music?

Yes, you can listen to your iPod music simultaneously while running Boxing iTimer Lite. The app is designed to work in the background, allowing for uninterrupted music playback during your training sessions.

How does the app help track my workout progress?

The Progress Chart feature visually displays the number of rounds completed, the current time elapsed, and the remaining time. The intervals are also color-coded: red for breaks, green for rounds, and orange for round endings, providing clear status at a glance.