Best Ring Timer Apps

215+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Out of 215+ ring timer apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Ring Timer Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Boxing Interval TimerBoxing Interval TimerFree4.8β˜… (12K)YesYesJul 2026
2Boxing iTimer LiteBoxing iTimer LiteFree4.9β˜… (6.7K)YesYesJul 2026
3Timer Plus - Workouts TimerTimer Plus - Workouts TimerFree4.8β˜… (58K)YesNoJul 2026
4Boxing Timer Pro Round TimerBoxing Timer Pro Round TimerFree4.9β˜… (6.6K)NoYesJul 2026
5Interval Timer β–‘ HIIT TimerInterval Timer β–‘ HIIT TimerFree4.8β˜… (85K)NoYesJul 2026
6Boxing Round TimerBoxing Round TimerFree3.2β˜… (49)YesNoJul 2026
7Interval Timer - Tabata TimerInterval Timer - Tabata TimerFree4.5β˜… (18K)YesYesJul 2026
8Ring Timer-Study Pomodoro AppRing Timer-Study Pomodoro AppFree5.0β˜… (1)YesNoJun 2026

Top Picks for Ring Timer

Boxing Interval Timer#1

Boxing Interval Timer by Thang Nguyen

Boxing, MMA & HIIT Round Timer
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😐(12K ratings)
FreeAdsIn-App Purchases
Boxing Interval Timer screenshot 1
Boxing Interval Timer screenshot 2
Boxing Interval Timer screenshot 3
Boxing Interval Timer screenshot 4
Boxing Interval Timer screenshot 5

This app provides a customizable interval timer for various round-based sports and high-intensity interval training. Easily set times and sounds for preparation, rounds, and rest, with visual and auditory alerts to keep you on track during your workouts.

What We Love

  • πŸ‘ Simple and easy to use
  • πŸš€ Straightforward app
  • πŸ’‘ Customizable timer settings
  • πŸ‘ Versatile for various workouts

Room to Improve

  • πŸ› Timer stops when phone is locked or app is in background
  • πŸ› Inaccurate timer when switching apps
  • πŸ”‹ High battery consumption when screen is on
Boxing iTimer Lite#2

Boxing iTimer Lite by AlexApps.Net Co

Interval Timer
Strong Contender
⚽ Sports
4.9(6.7K ratings)
FreeAdsIn-App Purchases
Boxing iTimer Lite screenshot 1
Boxing iTimer Lite screenshot 2

This interval timer is designed for various sports and training routines, including boxing, HIIT, and yoga. It offers customizable settings, background operation, and music playback, ensuring uninterrupted workouts. The app provides a clear visual status and progress tracking.

Timer Plus - Workouts Timer#3

Timer Plus - Workouts Timer by Agroross Trading Gida Anonim Sirketi

Fitness Γ  la maison, gym
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(58K ratings)
FreeAdsIn-App Purchases
Timer Plus - Workouts Timer screenshot 1
Timer Plus - Workouts Timer screenshot 2
Timer Plus - Workouts Timer screenshot 3
Timer Plus - Workouts Timer screenshot 4
Timer Plus - Workouts Timer screenshot 5

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

What We Love

  • πŸš€ Simple and easy to use
  • πŸ‘ Properly free, no hidden costs
  • πŸ‘ Customizable settings
  • πŸ‘ User-friendly interface

Room to Improve

  • πŸ› Music volume issues
  • πŸ› Difficulty finding saved timers
  • πŸ› Inconsistent notification alerts

More Ring Timer apps to explore

4
Boxing Timer Pro Round Timer
Boxing Timer Pro Round Timer
Boxing Timer Pro Round Timer
Boxing & MMA Training Timer
Free

This app provides a customizable round timer for combat sports training, including boxing, MMA, and Muay Thai. It features adjustable preparation, round, and rest times with visual and auditory alerts. The app also includes music integration and external display support for gym use.

Fully configurable sounds and timesLarge time display with color indicationPreparation, round, warning, and rest timers
πŸ’ͺ Health & Fitness
(6.6K)
free with in-app purchases
5
Interval Timer β–‘ HIIT Timer
Interval Timer β–‘ HIIT Timer
Interval Timer β–‘ HIIT Timer
Minuteur intervalle
Free

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

Customizable intervalsWorkout and rest timersVoice or beep guides
πŸ’ͺ Health & Fitness
(85K)
freemium
6
Boxing Round Timer
Boxing Round Timer
Boxing Round Timer
Simple interval timer
Free

This interval timer is designed for boxing and other exercises, offering a simple interface for easy setup. Customize round numbers, round duration, and interval times to suit your workout needs. It automatically pauses for calls or other apps.

Customizable rounds (1-15 or infinity)Adjustable round and interval timesAutomatic pause for calls/other apps
⚽ Sports
(49)
ad-supported
7
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Multiple timers for fitness
Free

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

Customizable sets, intervals, and rest timesRuns in background and with screen lockedMusic playlist integration
πŸ’ͺ Health & Fitness
(18K)
free with in-app purchases
8
Ring Timer-Study Pomodoro App
Ring Timer-Study Pomodoro App
Ring Timer-Study Pomodoro App
Manage your time with timers.
Free

This app helps you manage your time effectively with customizable timers for various activities like studying or exercising. It offers a variety of timer durations, color themes, and sound/vibration options to personalize your experience. You can save frequently used timers and review your past time records.

Customizable timer durationsVariety of color themesSave frequently used timers
πŸ“Š Productivity
(1)
ad-supported
9
Interval Timer
Interval Timer
Interval Timer
Tabata, HIIT, Circuit Training
Free

This app is a versatile interval timer designed for various training styles like Tabata and HIIT. It offers customizable workout parameters, voice guidance, and music ducking for an enhanced training experience. Save your custom workouts and track your progress.

Customizable interval settingsVoice assistant with text-to-speechMusic ducking for audio integration
πŸ’ͺ Health & Fitness
(3.2K)
subscription
10
Gymborg Boxing Timer
Gymborg Boxing Timer
Gymborg Boxing Timer
Boxing, MMA, Tabata Timer
Free

This app provides a customizable round timer for various combat sports, HIIT, and interval training. Easily set up profiles for different sports, manage round durations, and receive alerts for transitions. Enjoy seamless music playback during your workouts.

Customizable round profilesRound and break alertsAdjustable warm-up time
⚽ Sports
(107)
free with in-app purchases
11
Interval Timer Plus
Interval Timer Plus
Interval Timer Plus
Simple interval timer
Free

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

Customizable intervalsNamed intervals with voice readoutIndividual colors and sounds
πŸ’ͺ Health & Fitness
(4.4K)
free with in-app purchases
12
Seconds Interval Timer
Seconds Interval Timer
Seconds Interval Timer
Tabata, HIIT, Circuit Training
Free

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

Full-screen colored displayTemplates for HIIT, Tabata, Circuit TrainingVoice and audio alerts
πŸ’ͺ Health & Fitness
(23K)
free with in-app purchases
13
Boxing Round Timerγ‚œ
Boxing Round Timerγ‚œ
Boxing Round Timerγ‚œ
by Miklos Pavel
Free

This app provides a customizable timer for boxing, HIIT, and other fitness routines. Tailor round times, numbers, and sounds to your specific workout needs. Project the timer to external displays for a gym-like experience.

Customizable round times and numbersQuick-start preset routinesCustomizable sound alerts
πŸ’ͺ Health & Fitness
(7)
free with in-app purchases
14
Boxing Timer (Training Timer)
Boxing Timer (Training Timer)
Boxing Timer (Training Timer)
by Seho Kim
Free

This application provides a customizable timer for boxing and other interval training. It visually distinguishes between exercise and break periods with color-coded displays and offers sound or vibration alerts for transitions. The app allows users to set the number of rounds, duration of exercise, and break times.

Customizable round and time settingsVisual color-coded timer (red for exercise, green for break)Sound and vibration notifications
πŸ’ͺ Health & Fitness
(13)
ad-supported
15
Box Timer - HIIT & Tabata
Box Timer - HIIT & Tabata
Box Timer - HIIT & Tabata
AMRAP, EMOM & Custom Intervals
Free

This app provides a simple, distraction-free timer designed for intense training sessions like CrossFit, HIIT, and functional fitness. It features a massive, high-contrast display, customizable interval options, and seamless audio cue integration with music apps. All workouts are automatically saved for easy tracking and reuse.

Massive, high-contrast displaySupports AMRAP, EMOM, For Time, TabataCustomizable work/rest intervals and rounds
πŸ’ͺ Health & Fitness
(2.7K)
free
16
Interval Timer ++
Interval Timer ++
Interval Timer ++
HIIT & circuit workout timer
Free

This app provides a customizable interval timer for high-intensity interval training (HIIT) and circuit workouts. Easily set up work, rest, and repeat intervals, track your progress, and integrate with your health data. Enjoy your workouts with background music and notifications.

Customizable work/rest/repeat intervalsSupports iPhone and Apple WatchWorkout history in calendar view
πŸ’ͺ Health & Fitness
(15K)
free with in-app purchases
17
Little Timer Hatch Countdown
Little Timer Hatch Countdown
Little Timer Hatch Countdown
Visual timer and reminder
Free

This app offers a fun, visual countdown timer designed for children. When the timer concludes, a surprise animated animal appears, making tasks engaging. It's ideal for managing routines, encouraging focus, and supporting children with special needs.

Visual countdown timerSurprise animated animal revealCustomizable sounds and visuals
πŸ“š Education
(10K)
free with in-app purchases
18
Boxing Timer Interval
Boxing Timer Interval
Boxing Timer Interval
Interval training sports timer
Free

This app provides a professional interval timer designed for boxing, martial arts, and fitness training. It allows users to create custom timers, offers flexible interval settings for all skill levels, and includes pre-set profiles for various sports. Audible signals indicate the start and end of rounds.

Custom timer creationIntuitive interfaceFlexible interval settings
⚽ Sports
(32)
free with in-app purchases
19
Boxing RingBell Timer
Boxing RingBell Timer
Boxing RingBell Timer
Boxing Interval Timer
Free
πŸ’ͺ Health & Fitness
(0)
20
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Workout timer / HIIT timer WOD
Free
$7.99 | 100% OFF

This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.

Customizable interval timersHIIT and Tabata training supportAdjustable work and rest times
πŸ’ͺ Health & Fitness
(9K)
free with in-app purchases

FAQ about Ring Timer

What are the best ring timer apps for iPhone?
Boxing Interval Timer tops our ring timer apps ranking as of July 2026, with a 4.8-star average from 12K App Store ratings, and it's free to download.
Yes β€” 20 of the top ring timer apps we rank are free to download, including Boxing Interval Timer and Boxing iTimer Lite.
Boxing Interval Timer shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 215+ ring timer apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app functions as a customizable interval timer designed for training in round-based sports like boxing, MMA, and Muay Thai. It also supports high-intensity interval training (HIIT) workouts such as Tabata and CrossFit, allowing users to set specific times and sounds for different training phases.
Key features include fully configurable sounds and times for preparation, rounds, and rest, as well as inner round alerts and color indication of the current phase. It also offers blinking alerts for warnings, automatic screen-on functionality, and the ability to create multiple custom profiles for different sports or training routines.

Related searches