Best Boxing Training Workout Apps

4.9😊(744 ratings)

FreeIn-App Purchases

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This app provides structured workouts for punching bag and shadowboxing training, offering over 1000 combos and techniques. It's designed for all skill levels, from beginners learning boxing to advanced fighters looking to enhance their routines. The app aims to keep users motivated and inspired with expert-crafted sessions.

What We Love

🚀 Great Training Tool for Shadowboxing
👍 Excellent for Beginners
🥊 Comprehensive Workouts
💪 Challenging Combos
🎨 Variety of Styles (Boxing, Kickboxing, Muay Thai)
🎧 Integrates with Music
🕰️ Customizable Workouts
🧠 Helpful Tutorials
🏆 Motivating and Engaging
🔍 Clear Instructions and Cues

Room to Improve

🐛 Occasional Glitches and Bugs
💰 Subscription Model
🕹️ Limited Customization Options
🕰️ Repetitive Workouts

Boxing Training : SparPad Pro by FIRAT YILDIZHAN

Mma And Kickboxing Workout AI

Strong Contender

4.7(212 ratings)

FreeAdsIn-App Purchases

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This app transforms your smartphone into a virtual boxing gym, offering adaptive sparring sessions, guided drills, and real-time camera feedback to improve your technique and build boxing skills. Track your progress and train anywhere, anytime without equipment.

FightCamp Home Boxing Workouts by Hykso Inc.

Boxing, Kickboxing & More

Worth Considering

Shadow Boxing Workout App

4.9😊(23K ratings)

Free

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Engage in a variety of boxing, kickboxing, and strength training workouts led by expert trainers. Track your progress with detailed metrics and compete with others. New on-demand content is added weekly, catering to all fitness levels and time constraints.

What We Love

🥊 Great workouts
👍 Motivating trainers
💪 Effective for fitness
🕹️ Fun and engaging
🏠 Convenient home workouts
📈 Helpful tracking features

Room to Improve

💰 Expensive equipment/subscription
🚫 Limited access without trackers
🌍 Unavailable in some regions
🔀 Disorganized workout selection

More Boxing Training Workout apps to explore

Boxing & punching bag training

Virtual boxing coachCustomizable workoutsPre-made training sessions

This app provides virtual boxing coaching for home or gym training. It offers pre-made sessions or allows you to create custom workouts with various exercises and intensity levels. Learn boxing techniques, improve skills, and track your progress.

(3K)

Boxing Workout & Training Pro

Shadow boxing, kickboxing, mma

Tailored training setsShort, easy-to-follow video formatsProgress tracking with streaks

Master boxing footwork with tailored video exercises and progress tracking. Designed for all skill levels, this app focuses on the essential foundation of fighting.

(159)

Boxing Workouts, Fitness Guide

boxing~ Training schedule

Defense and punching techniquesOffensive combination drillsSparring, speed bag, and heavy bag drills

Master boxing techniques with this comprehensive training program. It offers audio guidance, HD instructional videos, and customized weekly workouts. Enjoy offline access and motivating Fitivity BEATS sessions.

⚽ Sports

(15)

At-Home Cardio Boxing Workout

Cardio Boxing Workout

Full-body conditioningStress reliefStrength building

Engage in a full-body workout with this at-home cardio boxing program. It's designed to build strength, reduce stress, and improve cardiovascular health and endurance.

PRO BOXING: Training & Workout

Championship Combos & Timer

Structured training programsHigh-impact drillsOffense and defense training

This app provides structured boxing training programs and drills designed to improve fight-ready skills. It offers high-impact exercises and proven systems to sharpen fundamentals and enhance performance for serious fighters and coaches.

Engage in dynamic boxing workouts with customizable routines and real-time performance tracking. Monitor your progress, earn achievements, and compete on leaderboards. Integrates with Apple Watch and the Health app for comprehensive fitness data.

Customizable boxing workoutsReal-time punch statisticsActivity tracking (punches, calories, heart rate)

(1)

StrikeLab: Boxing Workout AI

Shadow Box & Punch Training

Real punch detectionLearn mode for techniquesFight combos

This app transforms your phone into a boxing gym, using your front camera to track punches and defensive moves. Engage in various training modes, from learning individual techniques to performing complex combos and shadowboxing. It offers a full-body cardio workout that feels like a game, suitable for beginners and apartment living.

BXNG: Home Boxing Workouts App

(7)

freemium

Interval Timer. No Equipment

Guided boxing video lessonsBodyweight cardio and strength workoutsNo equipment required

Learn boxing techniques and improve your fitness with guided at-home video lessons. Offers bodyweight cardio and strength workouts, with no equipment required. Personalized plans adapt to your skill level and goals.

(86)

Feint: Boxing Trainer

Shadow Boxing & Coaching

Real-time punch detection and scoringForm analysis via phone cameraStreak tracking for clean punches

This app uses your phone's camera to analyze your shadow boxing technique in real time. It identifies and scores your punches, tracks your performance, and offers various training modes. Train anywhere without wearables or sensors.

⚽ Sports

BoxMaxxing: AI Boxing Workout

Shadow Boxing Workout Trainer

Personalized 30-day boxing campsLifelike 3D coach demonstrationsAdaptive training based on feedback

This AI-powered app provides a personalized 30-day boxing training camp with a 3D coach. It adapts to your goals and progress, offering technique drills and real-time feedback for shadow boxing workouts that require no equipment.

(133)

by LIONHEART BOXING AND FITNESS LLC

LionHeart boxing Academy

Heavy Bag & Punch Tracker

PunchLab: Boxing Workout

Interactive follow-along workoutsReal-time punch trackingCalorie burn estimation

Engage in interactive boxing and kickboxing workouts at home with expert coaches. Track your punches, monitor progress, and burn calories without any equipment. Join a global community for a complete fitness experience.

(802)

Boxing Buddy - Smart Trainer

Boxing Coach Workout Timer

Boxing Round Timer With Voice

Customizable boxing round timerPersonalized workout creationAI-powered voice coaching

This app provides a customizable boxing round timer with voice guidance and personalized workouts. It offers preconfigured or custom sessions with flexible phases, favorite combo selection, and AI-powered coach voices. Enjoy an ad-free, hands-free experience with Siri and HealthKit integration.

(582)

Sweet Science Boxing & Fitness

Pro Training Workout Videos

Boxing technique tutorialsOver 300 boxing combinationsPersonalized fitness plans

Learn boxing techniques and follow personalized fitness plans with video tutorials and meal guidance from champion trainers. Track your progress and achieve your health and weight loss goals with this comprehensive training app.

(22)

Hill Street Boxing & Fitness

by Hill Street Boxing & Fitness Gym, Inc

Boxing Timer & Shadow Work

Boxing Workout: Training