Best Boxing Training Workout Apps

4.9😊(23K ratings)

Free

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Engage in a variety of boxing, kickboxing, and strength training workouts led by expert trainers. Track your progress with detailed metrics and compete with others. New on-demand content is added weekly, catering to all fitness levels and time constraints.

What We Love

🥊 Great workouts
👍 Motivating trainers
💪 Effective for fitness
🕹️ Fun and engaging
🏠 Convenient home workouts
📈 Helpful tracking features

Room to Improve

💰 Expensive equipment/subscription
🚫 Limited access without trackers
🌍 Unavailable in some regions
🔀 Disorganized workout selection

BoxMaxxing: AI Boxing Workout by MetaTensor

Shadow Boxing Workout Trainer

Strong Contender

4.9(81 ratings)

FreeIn-App Purchases

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This AI-powered app provides a personalized 30-day boxing training camp with a 3D coach. It adapts to your goals and progress, offering technique drills and real-time feedback for shadow boxing workouts that require no equipment.

Shadow Boxing Workout App by Marc Gauthier

Boxing & punching bag training

Worth Considering

Boxing Workout AI: SparPad Pro

4.9😊(2.9K ratings)

FreeIn-App Purchases

This app provides virtual boxing coaching for home or gym training. It offers pre-made sessions or allows you to create custom workouts with various exercises and intensity levels. Learn boxing techniques, improve skills, and track your progress.

What We Love

👍 Beginner-friendly
🤝 Excellent customer service
🔥 Effective workouts
🧠 Helps improve focus and technique
🎨 Customizable workouts
🕰️ Useful timer and tracking features
🎶 Ability to play music during workouts

Room to Improve

🤖 Robotic-sounding voice commands
💰 Premium features locked behind subscription
🔍 Difficulty finding and editing custom workouts
🔊 Audio issues when receiving phone calls

More Boxing Training Workout apps to explore

Mma And Kickboxing Training AI

Adaptive virtual sparringGuided boxing drillsReal-time camera feedback

This app transforms your smartphone into a virtual boxing gym, offering adaptive sparring sessions, guided drills, and real-time camera feedback to improve your technique and build boxing skills. Track your progress and train anywhere, anytime without equipment.

(194)

Boxing Training: Bag Workouts

Punching Bag or Shadowboxing

Virtual coach for solo training1000+ combos and techniquesWorkouts for all skill levels

This app provides structured workouts for punching bag and shadowboxing training, offering over 1000 combos and techniques. It's designed for all skill levels, from beginners learning boxing to advanced fighters looking to enhance their routines. The app aims to keep users motivated and inspired with expert-crafted sessions.

(725)

Boxing Workouts, Fitness Guide

boxing~ Training schedule

Defense and punching techniquesOffensive combination drillsSparring, speed bag, and heavy bag drills

Master boxing techniques with this comprehensive training program. It offers audio guidance, HD instructional videos, and customized weekly workouts. Enjoy offline access and motivating Fitivity BEATS sessions.

⚽ Sports

(15)

Heavy Bag & Punch Tracker

PunchLab: Boxing Workout

Interactive follow-along workoutsReal-time punch trackingCalorie burn estimation

Engage in interactive boxing and kickboxing workouts at home with expert coaches. Track your punches, monitor progress, and burn calories without any equipment. Join a global community for a complete fitness experience.

(798)

Heavy Bag Drills & Workouts

Skillr Boxing Training

Structured workouts with intelligent calloutsPrecision motion capture for technique demonstrationDrills for footwork, head movement, and defense

This app offers structured boxing drills and workouts to refine technique, improve timing, and develop boxing IQ. It bridges the gap between understanding boxing theory and practical execution, covering all aspects of the sport from footwork to combinations.

PRO BOXING: Training & Workout

(78)

subscription

Championship Combos & Timer

Structured training programsHigh-impact drillsOffense and defense training

This app provides structured boxing training programs and drills designed to improve fight-ready skills. It offers high-impact exercises and proven systems to sharpen fundamentals and enhance performance for serious fighters and coaches.

Boxing Workout & Training Pro

(267)

subscription

Shadow boxing, kickboxing, mma

Tailored training setsShort, easy-to-follow video formatsProgress tracking with streaks

Master boxing footwork with tailored video exercises and progress tracking. Designed for all skill levels, this app focuses on the essential foundation of fighting.

Boxing Timer & Shadow Work

(159)

subscription

Boxing Workout: Training

At-Home Cardio Boxing Workout

Cardio Boxing Workout

Full-body conditioningStress reliefStrength building

Engage in a full-body workout with this at-home cardio boxing program. It's designed to build strength, reduce stress, and improve cardiovascular health and endurance.

Boxing Training - Fitness

Muay Thai - CMT

Personalized training plansMuay Thai, boxing, kickboxing, MMA workoutsVoice instructions and tracking

This app offers comprehensive Muay Thai and boxing training programs designed for home use. It provides personalized workout plans, expert guidance, and a variety of drills to improve striking, defense, and overall fitness.

Boxing Coach Workout Timer

Boxing Round Timer With Voice

Customizable boxing round timerPersonalized workout creationAI-powered voice coaching

This app provides a customizable boxing round timer with voice guidance and personalized workouts. It offers preconfigured or custom sessions with flexible phases, favorite combo selection, and AI-powered coach voices. Enjoy an ad-free, hands-free experience with Siri and HealthKit integration.

(582)

BXNG: Home Boxing Workouts App

Interval Timer. No Equipment

Guided boxing video lessonsBodyweight cardio and strength workoutsNo equipment required

Learn boxing techniques and improve your fitness with guided at-home video lessons. Offers bodyweight cardio and strength workouts, with no equipment required. Personalized plans adapt to your skill level and goals.

(86)

Champ Training: Boxing MMA MT

Boxing, MMA, Muay Thai workout

400+ functional cardio workouts2500+ training tasks with explanationsMMA, Boxing, and Muay Thai specific training

Enhance your combat sports skills with a vast library of functional cardio workouts and over 2500 training tasks. Suitable for beginners, experienced fighters, coaches, and fitness enthusiasts looking to lose weight and improve their physique.

⚽ Sports

(6)

Boxing Tutorials

Learn boxing techniques via videoVisual guides for trainingLive sports score updates

Learn boxing techniques through video demonstrations and visual guides. Access live sports updates, scores, and news to stay informed about the boxing world. Train effectively without a personal coach by following the app's comprehensive video content.

⚽ Sports

(1)

free

Sweet Science Boxing & Fitness

Pro Training Workout Videos

Boxing technique tutorialsOver 300 boxing combinationsPersonalized fitness plans

Learn boxing techniques and follow personalized fitness plans with video tutorials and meal guidance from champion trainers. Track your progress and achieve your health and weight loss goals with this comprehensive training app.

Boxing Home Workout Routines

BOXR Boxing Workout & Training

Boxing Workouts and Training

100+ combat and bodyweight workoutsWorkout challenges and rankingsVideo coaching with voice instructions

Learn and train with over 100 combat and bodyweight workouts. Participate in challenges, climb rankings, and improve your fitness with expert-crafted sessions. Suitable for all skill levels, from beginners to world-class athletes.

(1)