Teric Baseball

Teric Baseball builds your complete training plan — and coaches you through every session of it. Answer a few questions about your age, position, goals, experience, equipment, and season, and Teric generates a personalized multi-week program across four lanes: • THROWING — a progressive throwing program with long toss, velocity work, and structured arm care that adjusts to whether you're building up, competing, or recovering. • STRENGTH — age-appropriate lifting with clear sets, reps, and loads. Log your weights and the plan meets you where you are. • SPEED — sprint work with built-in timed testing. Capture your 10, 30, and 60-yard times right in the app and watch them move. • MOBILITY — the work that keeps you on the field, stated plainly and programmed on the right days. BUILT AROUND YOUR SEASON Off-season, summer, or in-season — the plan knows the difference. Training volume, throwing intensity, and arm care shift with the calendar, your game days, and your age. No 16-year-old gets a pro workload, and no in-season arm gets an off-season throwing day. EVERY EXERCISE, EXPLAINED Tap any exercise for a video demo, coaching cues, and what it's for. Check off sessions as you go, track your completed weeks, and follow your career metrics — velocity, sprint times, strength — on your progress page. MADE FOR YOUTH AND HIGH SCHOOL PLAYERS Age-appropriate programming, built-in arm care, and parental consent for younger athletes. --- Generating a plan requires a Teric Baseball Pro subscription: $29.99/month or $269.99/year, with a 1-week free trial on the yearly plan for eligible accounts. Payment is charged to your Apple ID account. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Service: https://tericbaseball.com/terms Privacy Policy: https://tericbaseball.com/privacy Support: https://tericbaseball.com/support