Lizzy: Baby Sleep Training

Lizzy: Baby Sleep Training

Live Coach, Tracker, Schedules

27 ratings
24 reviews
Free
In-App PurchasesWith Ads

Details

Released
April 25, 2024
Updated
March 17, 2026

Features

Lizzy: Baby Sleep Training screenshot #1 for iPhone
Lizzy: Baby Sleep Training screenshot #2 for iPhone
Lizzy: Baby Sleep Training screenshot #3 for iPhone
Lizzy: Baby Sleep Training screenshot #4 for iPhone
Lizzy: Baby Sleep Training screenshot #5 for iPhone
Lizzy: Baby Sleep Training screenshot #6 for iPhone
Lizzy: Baby Sleep Training screenshot #7 for iPhone
Lizzy: Baby Sleep Training screenshot #8 for iPhone
Lizzy: Baby Sleep Training screenshot #9 for iPhone
Lizzy: Baby Sleep Training screenshot #10 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

This app helps parents sleep train their babies aged 3-20 months with a live AI coach and dynamic tracking. It offers personalized support and adaptive schedules to achieve independent sleep quickly. The app provides a focused plan, risk-free trial, and flexible subscription options for ongoing support.

✓24/7 Real-Time AI Chat with Expert Support
✓Dynamic Sleep Tracking with Live Lock Screen Updates
✓Personalized, Adaptive Sleep Schedules
✓Short and Focused Sleep Training Plan
✓Risk-Free Trial and Flexible Subscription Options
Show original description

What's New in Lizzy

3.1.6

March 17, 2026

Fixed a bunch of issues causing slowness and crashes for users with lots of chats in their history.

7

Subscriptions & In-App Purchases

Weekly

Weekly

$14.997 Days
3 Days trial
How to cancel Lizzy subscription ⁉️

Events

Read more about Summer Sleep Training

Summer Sleep Training

Master baby sleep before summer is over

Aug 20, 2025 — Sep 2, 2025

User reviews

Didn’t work for us

App was laid out well and very informative, but my daughter puked after only 5 minutes of this method.

So helpful and easy to follow

I was in a funk with my little guy only falling asleep on me and nursing. I knew I had to figure out something but also didn’t want to pay for a full blown sleep training program. I decided to give this app a try and am SOOO glad I did. My little guy actually puts himself to sleep and sleep so good throughout the night. Naps are so much better too. This app really helps you with discipline to help support your baby best. The chat feature was my best friend! I HIGHLY recommend this app.
Show more

Cry it out method

I just really don’t need to pay for an app to tell me to let my baby cry for hours on end. No thanks.

Overall Very Helpful

The best part about it is 24/7 chat support that acts as a “friend” to vent to (instead of your husband!) and support you through the hard parts. It’s a new app, and still some glitches being worked out but they are very responsive and helpful!

Won’t open, it is glitching

I just started my subscription and in the middle of my first day attempting to sleep train the app is malfunctioning and won’t open. I’m very disappointed and don’t want to pay if it has poor reliability

Response from developer

Hi there. We’re so sorry to hear about this issue, we take this very seriously! I believe though that since this review was posted, we were able to get your app opening again through our support team. In the spirit of transparency, this was related to a rare bug with our sleep tracking that we are investigating and should have a fix out to prevent soon. We’re grateful for the opportunity to help your family with your sleep training journey!

FAQ

What does Lizzy: Baby Sleep Training do?

Lizzy is designed to help parents sleep train their babies aged 3-20 months for independent bedtime and sleeping through the night. It offers a 24/7 AI chat feature powered by human sleep consultants for personalized support and guidance. The app also includes dynamic sleep tracking that adapts to your baby's needs and provides real-time feedback.

What are the key features of Lizzy?

Key features include 24/7 real-time AI chat for immediate, personalized answers from sleep consultants, reimagined sleep tracking with live updates on your lock screen, and a short, focused sleep plan designed for quick results. It also offers dynamic schedules that adapt to your baby's reality, not a generic plan.

How much does Lizzy cost?

The app offers a risk-free trial and can be downloaded for free. After the trial, there are weekly and monthly subscription options available for ongoing support. You can cancel anytime, and there are no hidden fees or surprises.

What age range is Lizzy suitable for?

Lizzy is specifically designed to help sleep train babies aged between 3 and 20 months. The app's methods and guidance are tailored to this age group to ensure safety and effectiveness for independent sleep.

Can I use Lizzy if I'm not ready to sleep train?

Yes, even if you are not ready to fully sleep train your baby, you can still use Lizzy's Sleep Tracking feature. This allows you to monitor your baby's sleep patterns and begin establishing good sleep habits for your child.