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Sleep Steps

Sleep Steps

Baby & Toddler Sleep Coaching

1 ratings
🌟 Lifestyle
💪 Health & Fitness
Free
Rating summary
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Details

  • Released
  • Updated
  • January 31, 2024
  • June 4, 2026

Developer

Courtney Zentz
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About

This app provides comprehensive sleep education and coaching for newborns, infants, and toddlers. It offers a structured framework, age-based modules, extensive resources, and live coaching calls with experienced professionals to help families achieve better sleep.

✓Signature 3-Step Sleep Steps Framework
✓Age-based modules for newborns, infants, toddlers
✓Over 100 videos, PDFs, and worksheets
✓Award-winning sleep coaches
✓Community support and chat threads
✓Weekly live coaching calls
✓Private 1:1 coaching calls
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What's New in Sleep Steps

59.0.0

June 4, 2026

Bugfixes to captions and subtitles and improvements to comments and replies

FAQ

What is the Sleep Steps program?

Sleep Steps is a comprehensive sleep education and coaching program designed for newborns, infants, and toddlers. It offers a structured framework, age-based modules, extensive resources, and live coaching calls with experienced professionals to help families achieve better sleep.

What kind of resources are included in Sleep Steps?

Sleep Steps includes over 100 videos, PDFs, and worksheets covering various ages, stages, and situations parents face. It also provides a comprehensive written sleep program for every stage.

Does Sleep Steps offer live support?

Yes, Sleep Steps offers weekly live coaching calls where parents can ask questions and receive real-time implementation accountability. They also offer private 1:1 coaching calls for more sensitive subjects.

Who are the sleep coaches in Sleep Steps?

The program features a diverse and experienced team of award-winning sleep coaches, including pediatric professionals and certified sleep coaches.

What is the price of Sleep Steps?

Sleep Steps is offered for free. The app description mentions a low monthly price for its membership program, but the provided data indicates the app itself is free.

Is Sleep Steps available on multiple devices?

Yes, the app is user-friendly and accessible across devices, including iPhone and iPad.

How often is Sleep Steps updated?

The latest version is 59.0.0, and the app was last updated on June 4, 2026. This indicates a recent and active development cycle.

What is the age rating for Sleep Steps?

Sleep Steps has an age rating of 4+, making it suitable for a wide range of users and parents.