Titan vs Sleep Steps

The world's most comprehensive workout platform. Every rep tracked. Every PR recorded. Lifting and cardio, workout plans, AI coaching, progress charts, and social training - all in one beautifully crafted app. "200 workouts and a year later, I'm still absolutely in love with this app!" - vonPRB "I've been a long time Hevy user and I can confidently say Titan brings a more enjoyable experience" - I.D. "I've been looking forever for a simple tracking app that isn't filled with bloatware" - BarelyAlive716 TRACK ANY EXERCISE - 943 exercises: weightlifting, bodyweight, cardio, and outdoor - Track outdoor runs, hikes, and rides with route maps, pace, and elevation - Automatic personal record detection with full PR history - Customizable rest timers and superset support FOLLOW ANY PLAN OR BUILD YOUR OWN - Follow popular plans like 5/3/1, GZCLP, and PPL - or create your own - Full periodization support: %1RM, %TM, RPE, AMRAP, rep ranges, and multi-phase programs - Save your go to workouts as templates - Community program library AI COACH - Get exercise suggestions, workout plans, and training advice - Knows your entire workout history, equipment, goals and preferences - Connect your data to Claude, ChatGPT, and other AI assistants via MCP TRAIN WITH FRIENDS - Add friends, see their workouts, like and comment - Versus mode: compare your lifts head-to-head - Live workouts: let your friends see your workouts in real-time - Leaderboards DETAILED STATS - Volume charts, strength progression, muscle balance - 365-day activity heatmap - Body measurements and progress pictures - Calendar views EVERYWHERE YOU ARE - iOS, iPad, macOS and Apple Watch - Apple Health integration - Home screen and lock screen widgets - Live activity during workouts IMPORT YOUR DATA - Import from Strong, Hevy, or CSV - Full data export - your data is yours Questions? support@titangymapp.com End User Licence Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

The Sleep Steps Program, powered by Tiny Transitions is like having a sleep coach on call. Sleep is not a luxury, it’s a necessity and our mission is to provide comprehensive sleep education, coaching, and community for newborns, infants, and toddlers, at a price everyone can sleep well with. Sleep Steps is the only program of its kind. By combining the ease of an app with live coaching and comprehensive support, we are helping parents + children across the world finally get some sleep. Here is what’s included in Sleep Steps: -Signature 3-Step Sleep Steps Framework for gentle, effective sleep changes -Age-based modules for pinpoint coaching of your newborn, infant, or toddler -A comprehensive written sleep program for every stage, to support you every step of the way through the implementation -Over 100 videos, PDFs, and worksheets for all of the ages, stages, and situations parents face -The nation's most diverse and experienced team of award-winning sleep coaches -A community of pediatric professionals, parents, and sleep coaches, to support you where you are -Chat threads to seek sleep-training advice from us -A village of parenting experts & professionals -Weekly Live Coaching Calls, for implementation accountability in real-time {no pre-submitted questions, just join and ask - we ensure your questions are always answered live.} -+ Available Private 1:1 Coaching Calls, for for sensitive subjects or conversations you prefer to keep close. Navigating Your Sleep Coaching Journey Together with Us. The industry’s first all-in-one membership community for newborns, infants & toddlers that includes access to a Certified Sleep Coach. Designed out of a desire to make affordable & customized sleep coaching available to all families & all budgets. Say goodbye to eBooks and courses that aren’t helping your child sleep better with our all-inclusive membership program with Live Events, a community and the most comprehensive sleep education program available today – all for just one low monthly, cancel any time. "Joining Tiny Transitions Sleep Steps program was the greatest decision I made as a first-time mother! The program gave me access to everything I needed to address all 3 of my children's unique sleep challenges in one place. The most valuable aspect of the Sleep Steps program is the access to sleep consultants to answer your questions and troubleshoot your circumstances in live meetings or through chat boards between sessions. To have this feature at such an affordable price point is golden! The app is user-friendly and accessible across devices. There is a combination of videos and documents that are being modified to include the newest research and tailor it to all learning styles. Not to mention the community that is being built of members so you can troubleshoot and learn together!” With this one-of-a-kind membership, you’ll learn how to: -Teach your baby or toddler how to settle down at bedtime – without the tears and drama -Create a nap schedule that is consistent and provides good, restorative sleep. -Respond to your baby’s needs without creating habits that create further sleep issues -Understand why your child wakes up early and how that impacts your day -Learn how to quickly stop a sleep regression and get sleep for the entire family – including yourself -Remove the anxiety of nap time and bedtime from every part of your day -Rekindle your relationship with your spouse so that you’re on the same page and feel like a team Get started with Sleep Steps today! END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/