Titan vs Protocol AI

The world's most comprehensive workout platform. Every rep tracked. Every PR recorded. Lifting and cardio, workout plans, AI coaching, progress charts, and social training - all in one beautifully crafted app. "200 workouts and a year later, I'm still absolutely in love with this app!" - vonPRB "I've been a long time Hevy user and I can confidently say Titan brings a more enjoyable experience" - I.D. "I've been looking forever for a simple tracking app that isn't filled with bloatware" - BarelyAlive716 TRACK ANY EXERCISE - 943 exercises: weightlifting, bodyweight, cardio, and outdoor - Track outdoor runs, hikes, and rides with route maps, pace, and elevation - Automatic personal record detection with full PR history - Customizable rest timers and superset support FOLLOW ANY PLAN OR BUILD YOUR OWN - Follow popular plans like 5/3/1, GZCLP, and PPL - or create your own - Full periodization support: %1RM, %TM, RPE, AMRAP, rep ranges, and multi-phase programs - Save your go to workouts as templates - Community program library AI COACH - Get exercise suggestions, workout plans, and training advice - Knows your entire workout history, equipment, goals and preferences - Connect your data to Claude, ChatGPT, and other AI assistants via MCP TRAIN WITH FRIENDS - Add friends, see their workouts, like and comment - Versus mode: compare your lifts head-to-head - Live workouts: let your friends see your workouts in real-time - Leaderboards DETAILED STATS - Volume charts, strength progression, muscle balance - 365-day activity heatmap - Body measurements and progress pictures - Calendar views EVERYWHERE YOU ARE - iOS, iPad, macOS and Apple Watch - Apple Health integration - Home screen and lock screen widgets - Live activity during workouts IMPORT YOUR DATA - Import from Strong, Hevy, or CSV - Full data export - your data is yours Questions? support@titangymapp.com End User Licence Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Unlock Your Full Potential with Protocol Protocol is your personal training partner, combining intelligent recovery tracking with goal-driven workout plans to help you train smarter, recover better, and hit your goals faster. Core Features: Know When to Push or Rest Your Body Battery shows exactly how charged you are, so you can plan intense sessions or take a recovery day with confidence. Personalised Training Plans From muscle gain to recomposition, Protocol builds bespoke 8–24 week programmes based on your goals and fitness level. Track Every Workout Log sets, reps, and weight with built-in rest timers, and see your progress week after week. Performance Insights Get a clear view of your recovery, sleep, strain, and activity to stay on track and avoid burnout. Train with purpose. Recover with precision. Achieve your best. Requires accurate Apple Health data. We recommend Apple Watch for best results, but any device that records heart rate, HRV, sleep, etc. into Apple Health will work.