Pokémon Sleep

Pokémon Sleep

by The Pokemon Company

24K ratings
2094 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 18, 2023
  • September 17, 2026
Pokémon Sleep video #1 for iPhone
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Pokémon Sleep screenshot #5 for iPhone
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Pokémon Sleep screenshot #7 for iPhone
Pokémon Sleep screenshot #8 for iPhone
Pokémon Sleep screenshot #9 for iPhone
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About

Track your sleep to collect various Pokémon and discover their unique sleep styles. Research gathered Pokémon, feed Snorlax to encounter rarer styles, and review your sleep patterns. The app offers sleep-enhancing features like relaxing music and smart alarms.

Track sleep patterns
Collect diverse Pokémon
Discover unique sleep styles
Research Pokémon sleep
Raise and feed Snorlax
Sleep-enhancing music
Smart alarms
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What users say

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+1

What's New in Pokémon Sleep

3.8.2

September 17, 2026

Bug Fixes

Subscription plans

Premium Pass 1 month

Premium Pass 1 month

$9.991 Month
14 Days trial
How to cancel Pokémon Sleep subscription ⁉️
10

In-App Purchases

$2.99

Trial Bundle Vol. 6

Trial Bundle Vol. 6

Charts

Top Grossing

The game has maintained its position at 51 recently.

Last updated on September 19, 2026.

Top Free

The game has maintained its position at 55 recently.

Last updated on September 19, 2026.

Events

Read more about Unexplored Realm Research!

Unexplored Realm Research!

Pursue Mewtwo

Sep 14, 2026 Sep 28, 2026

Read more about Collaboration Week

Collaboration Week

Collaboration Week is happening now!

Aug 17, 2026 Aug 24, 2026

Read more about Latios and the Soul Dew

Latios and the Soul Dew

Latios appears!

Jun 8, 2026 Jun 22, 2026

User reviews

Won’t load

So I really like this game but now I can’t play cus it’s suck syncing my sleep data at 30% and I have tried to get it to work and even cleared my cache but it still won’t work.

Blue White and too bright

The title says it all.
Blue and white are daytime colors. This app is way to bright to use right before bed, and there is no dark mode.

Omg people need to calm down about not connecting to their watch

This is for if you don’t have a watch and a cute game if you do just use the more precise tracking on your watch!!! You can still use the add if you really like it so why connect?

Unless you’re a vampire, you have to sleep

If you’re going to sleep, you might as well track your sleep so you can progress through a video game I mean, who doesn’t want that🗣️🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

Amazing app!

I’ve been using Pokémon sleep for about half a year now, and I’ve completely fallen in love with it. I’m excited for every new event, mostly for shiny Pokémon fahaha, and new Pokémon additions! It’s helped me grow so much, as someone with a horrid sleep schedule, and being rewards for good habits feels great.

On the topic of rewards for sleeping and shiny Pokémon, I LOVE the shiny hunting mechanic-type in this app! Every day I wake up in hopes of finding my next shiny and naming it something cute, like my Ampharos Angel! 🤍
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Developer apps

Featured on

User experience

🐞

Reported Bugs

5 issues

Inability to add sleep data manually when app fails to track

Bug

Inconsistent sleep data and lost sleep sessions

Bug

Glitches with cooking and Snorlax leveling up

Bug

Slow loading times and unresponsive UI

Bug

Issues with app crashing when switching between apps

Bug

Requested Features

5 requests

Apple Watch/Fitbit integration for sleep tracking

Feature

Option to play own music/audio while using the app

Feature

More variety in sleep sounds and alarm options

Feature

Ability to manually adjust sleep times

Feature

Less restrictive limits on sleep sessions per day

Feature

FAQ

What does Pokémon Sleep do?

Pokémon Sleep allows you to collect Pokémon by tracking your sleep. As you sleep, Pokémon with similar sleep types gather around. You can then research their unique sleep styles to complete your Sleep Style Dex and raise Snorlax to encounter rarer Pokémon.

What are the key features of Pokémon Sleep?

Key features include sleep tracking, collecting and researching Pokémon sleep styles, raising Snorlax, reviewing detailed sleep reports, listening to Pokémon-inspired music to relax, and using smart alarms that wake you during lighter sleep stages.

Is Pokémon Sleep free to play?

The app is free to download and play, but it does offer in-app purchases and has advertisements. You can enhance your experience through optional purchases.

What devices are compatible with Pokémon Sleep?

You can use your smart device placed by your pillow to track sleep, or link with certain smartwatches using sleep data tracked via Apple Health. A list of compatible devices can be found on the official Pokémon Sleep website.

How can Pokémon Sleep help me sleep better?

The app provides features designed to support better rest. This includes Pokémon-inspired music to help you relax and fall asleep, and smart alarms that gently wake you during a shallow sleep stage, potentially making waking up feel less jarring.