Pokémon Sleep

Pokémon Sleep

by The Pokemon Company

25K ratings
2122 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 19, 2023
  • October 8, 2026
Pokémon Sleep video #1 for iPhone
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Pokémon Sleep screenshot #5 for iPhone
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Pokémon Sleep screenshot #7 for iPhone
Pokémon Sleep screenshot #8 for iPhone
Pokémon Sleep screenshot #9 for iPhone
iphone
ipad
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About

Track your sleep to collect various Pokémon and discover their unique sleep styles. Research gathered Pokémon, feed Snorlax to encounter rarer styles, and review your sleep patterns. The app offers sleep-enhancing features like relaxing music and smart alarms.

✓Track sleep patterns
✓Collect diverse Pokémon
✓Discover unique sleep styles
✓Research Pokémon sleep
✓Raise and feed Snorlax
✓Sleep-enhancing music
✓Smart alarms
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What users say

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+1

What's New in Pokémon Sleep

3.8.3

October 8, 2026

Bug Fixes

12

Subscriptions & In-App Purchases

Premium Pass 1 month

Premium Pass 1 month

$9.991 Month
14 Days trial
How to cancel Pokémon Sleep subscription ⁉️

Charts

Top Grossing

This game dropped -4 positions in Simulation games chart.

Last updated on October 13, 2026.

Events

Read more about Packed Portions Cooking Week

Packed Portions Cooking Week

Foongus and Amoonguss appear!

Oct 5, 2026 — Oct 12, 2026

Read more about Unexplored Realm Research!

Unexplored Realm Research!

Pursue Mewtwo

Sep 14, 2026 — Sep 28, 2026

Read more about Collaboration Week

Collaboration Week

Collaboration Week is happening now!

Aug 17, 2026 — Aug 24, 2026

User reviews

Russian pleas

Plea add Russian language.
Pls

Great game, just missing one thing

This game certainly knows how to get someone occupied when they’ve got nothing else to do. Some things are a bit long and others are a bit repetitive, but I don’t mind. Pokémon Go Plus+ helps out a lot if you have the cash, just be sure if you buy premium or diamonds that you can actually afford it. One complaint I have about this thing: you can’t transfer your Pokémon to Pokémon Home. This is mostly from someone who has never released a Pokémon from any game he’s ever had other than Pokémon Go, and that’s mostly because of the sheer number of Pokémon you can catch in it. I have a few Shiny Pokémon I’d like to transfer over, but they have to stay there. GameFreak did great with the game, but maybe they should consider linking it to Pokémon Home. Something tells me that they may attract more players that way.
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Recommend for Pokéfans

To those who play Pokemon, this is definitely the game for you!

I use it everyday

I've used it almost every day for a year and a half now. It works as intended but the most annoying thing for months now is the constant pop up when you level up. I get it every single time I go back into the main screen with snorlax. Please fix this bug it's been ongoing for a long time now and it's super annoying!
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Unacceptable Maintenance Timing and NO COMPENSATION!!

I am extremely frustrated with the timing of your maintenance schedules.
Maintenance always seems to start at 9 PM, which is an incredibly inconvenient time. Most players probably check the game around 10 or 11 PM, just before going tolbed, to prepare for the night. Why schedule maintenance right when people are most likely to be using the app?
And today's maintenance was the last straw. I woke up only to find that the game was down for four hours, from 9 AM to 1 PM, right in the middle of the day! I couldn't even feed my Pokémon breakfast. Who is going to compensate me for that? Getting to Master 3 on EX2 Island is already an extremely difficult challenge, and this unexpected downtime has made things even worse.
Shouldn't players receive some form of compensation for these maintenance periods? Honestly, Pokémon Sleep might be the only game I know of that takes its servers offline and offers absolutely nothing in return.
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Developer apps

Featured on

User experience

🐞

Reported Bugs

5 issues

Inability to add sleep data manually when app fails to track

Bug

Inconsistent sleep data and lost sleep sessions

Bug

Glitches with cooking and Snorlax leveling up

Bug

Slow loading times and unresponsive UI

Bug

Issues with app crashing when switching between apps

Bug
✨

Requested Features

5 requests

Apple Watch/Fitbit integration for sleep tracking

Feature

Option to play own music/audio while using the app

Feature

More variety in sleep sounds and alarm options

Feature

Ability to manually adjust sleep times

Feature

Less restrictive limits on sleep sessions per day

Feature

FAQ

What does Pokémon Sleep do?

Pokémon Sleep allows you to collect Pokémon by tracking your sleep. As you sleep, Pokémon with similar sleep types gather around. You can then research their unique sleep styles to complete your Sleep Style Dex and raise Snorlax to encounter rarer Pokémon.

What are the key features of Pokémon Sleep?

Key features include sleep tracking, collecting and researching Pokémon sleep styles, raising Snorlax, reviewing detailed sleep reports, listening to Pokémon-inspired music to relax, and using smart alarms that wake you during lighter sleep stages.

Is Pokémon Sleep free to play?

The app is free to download and play, but it does offer in-app purchases and has advertisements. You can enhance your experience through optional purchases.

What devices are compatible with Pokémon Sleep?

You can use your smart device placed by your pillow to track sleep, or link with certain smartwatches using sleep data tracked via Apple Health. A list of compatible devices can be found on the official Pokémon Sleep website.

How can Pokémon Sleep help me sleep better?

The app provides features designed to support better rest. This includes Pokémon-inspired music to help you relax and fall asleep, and smart alarms that gently wake you during a shallow sleep stage, potentially making waking up feel less jarring.