Pokémon Sleep

Pokémon Sleep

by The Pokemon Company

24K ratings
2061 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 19, 2023
  • August 6, 2026
Pokémon Sleep video #1 for iPhone
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Pokémon Sleep screenshot #8 for iPhone
Pokémon Sleep screenshot #9 for iPhone
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About

Track your sleep to collect various Pokémon and discover their unique sleep styles. Research gathered Pokémon, feed Snorlax to encounter rarer styles, and review your sleep patterns. The app offers sleep-enhancing features like relaxing music and smart alarms.

Track sleep patterns
Collect diverse Pokémon
Discover unique sleep styles
Research Pokémon sleep
Raise and feed Snorlax
Sleep-enhancing music
Smart alarms
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What users say

See all reviews

What's New in Pokémon Sleep

3.7.0

August 6, 2026

Summer Festival Bug Fixes

Subscription plans

Premium Pass 1 month

Premium Pass 1 month

$9.991 Month
14 Days trial
How to cancel Pokémon Sleep subscription ⁉️
10

In-App Purchases

$2.99

Trial Bundle Vol. 6

Trial Bundle Vol. 6

Charts

Top Grossing

📉 96-12

Simulation games

This game dropped -12 positions in Simulation games chart.

Last updated on August 30, 2026.

Top Free

📉 100-5

Simulation games

This game dropped -5 positions in Simulation games chart.

Last updated on August 30, 2026.

Events

Read more about Collaboration Week

Collaboration Week

Collaboration Week is happening now!

Aug 17, 2026 Aug 24, 2026

Read more about Latios and the Soul Dew

Latios and the Soul Dew

Latios appears!

Jun 8, 2026 Jun 22, 2026

Read more about Pokémon Spotlight Week

Pokémon Spotlight Week

Drampa appears!

May 25, 2026 Jun 1, 2026

User reviews

Sleep stories

Hi, I want to tell you that I want to be able to Lise’s to my sleep stories, thank you!!!

It almost killed me

My brother found me 20 seconds from deth I had choked on snot apirntly apps like this distract your Brian from controlling you breathing dont use this app -100 stars if I could this app owes me somthing he gave me cpr that’s why I’m still alive

Team Switching Error

I am so tired of getting a confirmation message that I changed teams then coming back and seeing the team didn’t actually switch. Don’t give a confirmation message if it didn’t happen. When I swap a team, I should be able to close the app immediately afterward and not have to worry.

Not very shift worker friendly.

Cool game. I would like to be able to track my sleep schedule without losing my streak every time I swap from day shift to night shift.

Helps with your sleep habits

A good program that promotes good sleeping habits, it may not be accurate, but it gives players an idea of their sleeping habits.

Developer apps

Featured on

User experience

🐞

Reported Bugs

5 issues

Inability to add sleep data manually when app fails to track

Bug

Inconsistent sleep data and lost sleep sessions

Bug

Glitches with cooking and Snorlax leveling up

Bug

Slow loading times and unresponsive UI

Bug

Issues with app crashing when switching between apps

Bug

Requested Features

5 requests

Apple Watch/Fitbit integration for sleep tracking

Feature

Option to play own music/audio while using the app

Feature

More variety in sleep sounds and alarm options

Feature

Ability to manually adjust sleep times

Feature

Less restrictive limits on sleep sessions per day

Feature

FAQ

What does Pokémon Sleep do?

Pokémon Sleep allows you to collect Pokémon by tracking your sleep. As you sleep, Pokémon with similar sleep types gather around. You can then research their unique sleep styles to complete your Sleep Style Dex and raise Snorlax to encounter rarer Pokémon.

What are the key features of Pokémon Sleep?

Key features include sleep tracking, collecting and researching Pokémon sleep styles, raising Snorlax, reviewing detailed sleep reports, listening to Pokémon-inspired music to relax, and using smart alarms that wake you during lighter sleep stages.

Is Pokémon Sleep free to play?

The app is free to download and play, but it does offer in-app purchases and has advertisements. You can enhance your experience through optional purchases.

What devices are compatible with Pokémon Sleep?

You can use your smart device placed by your pillow to track sleep, or link with certain smartwatches using sleep data tracked via Apple Health. A list of compatible devices can be found on the official Pokémon Sleep website.

How can Pokémon Sleep help me sleep better?

The app provides features designed to support better rest. This includes Pokémon-inspired music to help you relax and fall asleep, and smart alarms that gently wake you during a shallow sleep stage, potentially making waking up feel less jarring.