Pokémon Sleep

Pokémon Sleep

by The Pokemon Company

23K ratings
1207 reviews
With Ads#39 in top-grossing Simulation
🎮 Games
💪 Health & Fitness
🕹 Simulation
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • July 19, 2023
  • July 2, 2026
Pokémon Sleep video #1 for iPhone
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Pokémon Sleep screenshot #9 for iPhone
iphone
ipad
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About

Track your sleep to collect various Pokémon and discover their unique sleep styles. Research gathered Pokémon, feed Snorlax to encounter rarer styles, and review your sleep patterns. The app offers sleep-enhancing features like relaxing music and smart alarms.

Track sleep patterns
Collect diverse Pokémon
Discover unique sleep styles
Research Pokémon sleep
Raise and feed Snorlax
Sleep-enhancing music
Smart alarms
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What users say

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What's New in Pokémon Sleep

3.6.1

July 2, 2026

Bug Fixes

Subscription plans

Premium Pass 1 month

Premium Pass 1 month

$9.991 Month
14 Days trial
How to cancel Pokémon Sleep subscription ⁉️
12

In-App Purchases

$2.99

Trial Bundle Vol. 6

Trial Bundle Vol. 6

Charts

Top Grossing

This game rose +3 positions in Simulation games chart.

Last updated on July 20, 2026.

Top Free

📉 147-1

Simulation games

This game dropped -1 position in Simulation games chart.

Last updated on July 20, 2026.

Events

Read more about Latios and the Soul Dew

Latios and the Soul Dew

Latios appears!

Jun 8, 2026 Jun 22, 2026

Read more about Pokémon Spotlight Week

Pokémon Spotlight Week

Drampa appears!

May 25, 2026 Jun 1, 2026

Read more about Pokémon Skills Spotlight Week

Pokémon Skills Spotlight Week

Noibat and Noivern appear!

Mar 23, 2026 Mar 30, 2026

User reviews

Great, but…

Lately, it’s been having an issue where, when I set an alarm for a certain time, it changes whether it’s in the afternoon or the morning. I work late shifts at work. I need my alarm to go off at one PM so I can get to my job at 3 PM, and work until 11 PM. Twice now, it has changed my alarm from 1 PM to 1 AM, causing me to oversleep and have less time to get ready. I’m not sure what’s going on with that, but this NEEDS to get fixed.
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Doesn’t Track Right!

I track my sleep every time and it says I have only slept for 50 minutes! My Pokémon are tired and I am poor so I can’t buy supplies!

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I can’t read terms of use or privacy notice.

Update: Not a good sleep app

Update: gave it another chance. If you take two days to set it up, you get past the tutorials and things where you’re able to press “sleep” at any time

Old: I wanted to like this so much but it’s constantly asking me questions instead of letting me log my sleep. I can’t even enjoy the game part bc I have to press skip 100 times. It should let you log sleep when you want to log and go back and play during the day where there is time… I slept 5 mins exhausted just trying to press “log sleep” but it never happened so I had to go back to my old sleep app
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WHY!!!😡

This app is not helpful I want to listen to an audiobook, pokemon sleep: nah how about this we’re gonna shut ur audiobook off and play Pikachu noises😈, me:😭

Developer apps

Featured on

User experience

🐞

Reported Bugs

5 issues

Inability to add sleep data manually when app fails to track

Bug

Inconsistent sleep data and lost sleep sessions

Bug

Glitches with cooking and Snorlax leveling up

Bug

Slow loading times and unresponsive UI

Bug

Issues with app crashing when switching between apps

Bug

Requested Features

5 requests

Apple Watch/Fitbit integration for sleep tracking

Feature

Option to play own music/audio while using the app

Feature

More variety in sleep sounds and alarm options

Feature

Ability to manually adjust sleep times

Feature

Less restrictive limits on sleep sessions per day

Feature

FAQ

What does Pokémon Sleep do?

Pokémon Sleep allows you to collect Pokémon by tracking your sleep. As you sleep, Pokémon with similar sleep types gather around. You can then research their unique sleep styles to complete your Sleep Style Dex and raise Snorlax to encounter rarer Pokémon.

What are the key features of Pokémon Sleep?

Key features include sleep tracking, collecting and researching Pokémon sleep styles, raising Snorlax, reviewing detailed sleep reports, listening to Pokémon-inspired music to relax, and using smart alarms that wake you during lighter sleep stages.

Is Pokémon Sleep free to play?

The app is free to download and play, but it does offer in-app purchases and has advertisements. You can enhance your experience through optional purchases.

What devices are compatible with Pokémon Sleep?

You can use your smart device placed by your pillow to track sleep, or link with certain smartwatches using sleep data tracked via Apple Health. A list of compatible devices can be found on the official Pokémon Sleep website.

How can Pokémon Sleep help me sleep better?

The app provides features designed to support better rest. This includes Pokémon-inspired music to help you relax and fall asleep, and smart alarms that gently wake you during a shallow sleep stage, potentially making waking up feel less jarring.