Pokémon Sleep

Pokémon Sleep

by The Pokemon Company

25K ratings
2175 reviews
Free
In-App Purchases

Details

Released
July 19, 2023
Updated
October 23, 2026
Pokémon Sleep video #1 for iPhone
Pokémon Sleep screenshot #2 for iPhone
Pokémon Sleep screenshot #3 for iPhone
Pokémon Sleep screenshot #4 for iPhone
Pokémon Sleep screenshot #5 for iPhone
Pokémon Sleep screenshot #6 for iPhone
Pokémon Sleep screenshot #7 for iPhone
Pokémon Sleep screenshot #8 for iPhone
Pokémon Sleep screenshot #9 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

Track your sleep to collect various Pokémon and discover their unique sleep styles. Research gathered Pokémon, feed Snorlax to encounter rarer styles, and review your sleep patterns. The app offers sleep-enhancing features like relaxing music and smart alarms.

✓Track sleep patterns
✓Collect diverse Pokémon
✓Discover unique sleep styles
✓Research Pokémon sleep
✓Raise and feed Snorlax
✓Sleep-enhancing music
✓Smart alarms
Show original description

What users say about Pokémon Sleep

See all reviews

What's New in Pokémon Sleep

3.9.1

October 23, 2026

Bug Fixes

12

Subscriptions & In-App Purchases

Premium Pass 1 month

Premium Pass 1 month

$9.991 Month
14 Days trial
How to cancel Pokémon Sleep subscription ⁉️

Charts

Top Grossing

This game dropped -4 positions in Simulation games chart.

Last updated on November 3, 2026.

Events

Read more about Halloween 2026

Halloween 2026

Trick or treat!

Oct 26, 2026 — Nov 2, 2026

Read more about Packed Portions Cooking Week

Packed Portions Cooking Week

Foongus and Amoonguss appear!

Oct 5, 2026 — Oct 12, 2026

Read more about Unexplored Realm Research!

Unexplored Realm Research!

Pursue Mewtwo

Sep 14, 2026 — Sep 28, 2026

User reviews

Neat game but to spendy

I like the concept overall, but if you’re not paying money for it, you can make very very little progress. And even if you do spend money, unless you’re spending a lot of money, you’re not making very much progress. For what you get the crystal prices are ridiculous.

I wish it was relaxing …

I really wanted to like this app. I love Pokemon and it was a clever way to get me interested in tracking my sleep. But there are just too many things going on. Too many actions they make you do to just start tracking your sleep and see your results. The last thing I should be doing before bed is staring at a phone screen clicking through a bunch of dialogue boxes and not actually going to sleep. Wish things would go back to being simple like the gameboy days.
Show more

Love it it works great

It really helps me know what I do in my sleep. Turns out I sleep walk sleep talk. It’s crazy.

Pokémon count

It does not have all 1025 Pokémon

Doesn’t work to connect to plus+

The sleep tracker is so inconsistent even though I’ve done everything to use it to track my sleep. The data doesn’t sync well to the app and you end up losing your data

Developer apps

Featured on

User experience

🐞

Reported Bugs

5 issues

Inability to add sleep data manually when app fails to track

Bug

Inconsistent sleep data and lost sleep sessions

Bug

Glitches with cooking and Snorlax leveling up

Bug

Slow loading times and unresponsive UI

Bug

Issues with app crashing when switching between apps

Bug
✨

Requested Features

5 requests

Apple Watch/Fitbit integration for sleep tracking

Feature

Option to play own music/audio while using the app

Feature

More variety in sleep sounds and alarm options

Feature

Ability to manually adjust sleep times

Feature

Less restrictive limits on sleep sessions per day

Feature

FAQ

What does Pokémon Sleep do?

Pokémon Sleep allows you to collect Pokémon by tracking your sleep. As you sleep, Pokémon with similar sleep types gather around. You can then research their unique sleep styles to complete your Sleep Style Dex and raise Snorlax to encounter rarer Pokémon.

What are the key features of Pokémon Sleep?

Key features include sleep tracking, collecting and researching Pokémon sleep styles, raising Snorlax, reviewing detailed sleep reports, listening to Pokémon-inspired music to relax, and using smart alarms that wake you during lighter sleep stages.

Is Pokémon Sleep free to play?

The app is free to download and play, but it does offer in-app purchases and has advertisements. You can enhance your experience through optional purchases.

What devices are compatible with Pokémon Sleep?

You can use your smart device placed by your pillow to track sleep, or link with certain smartwatches using sleep data tracked via Apple Health. A list of compatible devices can be found on the official Pokémon Sleep website.

How can Pokémon Sleep help me sleep better?

The app provides features designed to support better rest. This includes Pokémon-inspired music to help you relax and fall asleep, and smart alarms that gently wake you during a shallow sleep stage, potentially making waking up feel less jarring.