Best Sleep Affirmations Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

The best sleep affirmations apps on iPhone average 4.7★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Sleep Affirmations Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1My Sleep AffirmationsMy Sleep AffirmationsFree4.4★ (54)NoYesJul 2026
2Innertune: Daily AffirmationsInnertune: Daily AffirmationsFree4.8★ (12K)YesYesAug 2026
3Hypnosis for Sleep & DreamingHypnosis for Sleep & DreamingFree4.6★ (482)NoYesAug 2026
4Insight Timer: Meditate, SleepInsight Timer: Meditate, SleepFree4.9★ (445K)NoYesAug 2026
5Sleep Affirmations AISleep Affirmations AIFreeNoNoAug 2026
6Avrora Sleep Sounds & StoriesAvrora Sleep Sounds & StoriesFree4.5★ (18K)YesYesAug 2026
7ManiFeel: Daily AffirmationsManiFeel: Daily AffirmationsFreeYesYesAug 2026
8Vision Board Perfectly HappyVision Board Perfectly HappyFree4.8★ (4.6K)YesYesAug 2026

Top Picks for Sleep Affirmations

My Sleep Affirmations#1

My Sleep Affirmations by Anzaro Quantum Healing ApS

Sleep, Manifest & Transform
Editor's Choice
💪 Health & Fitness
4.4(54 ratings)
FreeIn-App Purchases
My Sleep Affirmations screenshot 1
My Sleep Affirmations screenshot 2
My Sleep Affirmations screenshot 3
My Sleep Affirmations screenshot 4

Reprogram your mind during sleep with customizable affirmations. Record your own voice, choose professional guides, and mix background music to transform your subconscious beliefs and wake up feeling different. A portion of sessions contributes to planting trees.

Innertune: Daily Affirmations#2

Innertune: Daily Affirmations by Innertune Media Inc.

Sleep, Self-Love & Motivation
Strong Contender
💪 Health & Fitness
4.8😊(12K ratings)
FreeAdsIn-App Purchases
Innertune: Daily Affirmations screenshot 1
Innertune: Daily Affirmations screenshot 2
Innertune: Daily Affirmations screenshot 3
Innertune: Daily Affirmations screenshot 4
Innertune: Daily Affirmations screenshot 5
Innertune: Daily Affirmations screenshot 6

This app helps combat negative thought patterns and anxiety using repetition principles. It offers personalized playlists, various voice options, and background beats to aid sleep, focus, or relaxation. Users can start for free and upgrade for advanced features.

What We Love

  • 🚀 Powerful affirmations
  • 👍 Customizable playlists
  • 🎨 Diverse voice options
  • 🎶 Soothing background music

Room to Improve

  • 🐛 Glitches and bugs
  • 🔁 Lack of continuous playback
  • 🔊 Low volume issues
Hypnosis for Sleep & Dreaming#3

Hypnosis for Sleep & Dreaming by Kepler47 Software Inc.

Relax Meditation Affirmations
Worth Considering
💪 Health & Fitness
4.6😐(482 ratings)
FreeIn-App Purchases
Hypnosis for Sleep & Dreaming screenshot 1
Hypnosis for Sleep & Dreaming screenshot 2
Hypnosis for Sleep & Dreaming screenshot 3
Hypnosis for Sleep & Dreaming screenshot 4
Hypnosis for Sleep & Dreaming screenshot 5

Explore lucid dreaming, astral projection, and psychic abilities through guided hypnosis and meditation. Conquer insomnia, nurture creativity, and unlock your mind's potential with over 100 hours of audio content.

What We Love

  • 👍 Great for sleep
  • 👍 Effective for overcoming fears
  • 👍 Affordable
  • 👍 Varied and wonderful practices

Room to Improve

  • 😞 Speaker talks too fast
  • 😞 App is dead/unsupported
  • 😞 Not user-friendly

More Sleep Affirmations apps to explore

4
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Meditation & Anxiety Relief
Free

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

Thousands of guided meditationsMusic tracks and ambient soundsMeditation timer
💪 Health & Fitness
(445K)
free with in-app purchases
5
Sleep Affirmations AI
Sleep Affirmations AI
Sleep Affirmations AI
by Nobius LTD
Free
💪 Health & Fitness
(0)
6
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Mindfulness music, track snore
Free

This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.

Guided breathing techniquesMindfulness and meditation sessionsCalming sleep sounds (white noise, nature)
💪 Health & Fitness
(18K)
free with in-app purchases
7
ManiFeel: Daily Affirmations
ManiFeel: Daily Affirmations
ManiFeel: Daily Affirmations
Daily affirmations
Free
💪 Health & Fitness
(0)
8
Vision Board Perfectly Happy
Vision Board Perfectly Happy
Vision Board Perfectly Happy
Affirmations daily motivation
Free

Create digital vision boards with images, affirmations, and music to visualize goals and foster a positive mindset. Track your emotional well-being and practice gratitude daily to manifest your dream life.

Digital vision board creationDaily affirmations and motivation quotesMood tracker
💪 Health & Fitness
(4.6K)
free with in-app purchases
9
Lucentra23
Lucentra23
Lucentra23
Rewire Your Subconscious Mind
Free
💪 Health & Fitness
(0)
10
Sova
Sova
Sova
Daily Affirmations & Mixes
Free
💪 Health & Fitness
(0)
11
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Bedtime Stories & Sleep Sounds
Free

This app helps users fall asleep faster and improve sleep quality with a vast library of bedtime stories, guided meditations, and ambient sounds. It also features smart sleep tracking and a gentle alarm to enhance your rest and well-being.

Extensive library of bedtime storiesSoothing sleep meditationsAmbient sleep sound mixer
💪 Health & Fitness
(31K)
free with in-app purchases
12
Stil - For Sleep
Stil - For Sleep
Stil - For Sleep
Begin your dreamtime journey
Free

This app offers personalized sleep solutions including guided meditations, sleep stories, and hypnotherapy. Users can customize their experience with various voices and accents to promote restful sleep and reduce stress or anxiety.

Personalized sleep solutionsCustomizable voices and accentsSleep stories, meditations, affirmations, hypnotherapy
💪 Health & Fitness
(0)
free with in-app purchases
13
ReliefMix: Sleep & Manifest
ReliefMix: Sleep & Manifest
ReliefMix: Sleep & Manifest
Affirmations & Subliminals
Free

Create personalized soundscapes for relaxation, focus, and sleep. Mix music, nature sounds, brainwaves, and affirmations. Utilize AI-generated or custom affirmations with adjustable voice and timing for subconscious mind enhancement.

Customizable soundscapesAI-generated affirmationsSubliminal affirmation layering
🌟 Lifestyle
(60)
free with in-app purchases
14
Wind Down Sleep Ritual: Hoshi
Wind Down Sleep Ritual: Hoshi
Wind Down Sleep Ritual: Hoshi
4-7-8 Breathing for Sleep
Free
💪 Health & Fitness
(0)
15
Affirmations: Daily Positive
Affirmations: Daily Positive
Affirmations: Daily Positive
Quotes, motivation & self care
Free
💪 Health & Fitness
(0)
16
CosmosTune: Sleep & Manifest
CosmosTune: Sleep & Manifest
CosmosTune: Sleep & Manifest
Binaural Beats & White Noise
Free

This app helps rewire your mind with affirmations and soundscapes layered under your existing apps. It offers personalized content and background audio to promote lasting change without disrupting your daily activities.

Layer affirmations under any appCustomizable soundscapesBinaural beats and Solfeggio frequencies
💪 Health & Fitness
(15)
freemium
17
Moonlit Mind: Sleep Relaxation
Moonlit Mind: Sleep Relaxation
Moonlit Mind: Sleep Relaxation
Guided Meditations & Sleep
Free
🌟 Lifestyle
(0)
18
HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
Meditation & Breathwork
Free

This app uses neuroscience-backed hypnosis to help you release unproductive habits and foster lasting calm. It offers customizable modules, voice options, and offline access to guide you toward greater confidence and inner strength.

700+ customizable hypnosis modulesChoice of male or female voiceImport and record custom audio
💪 Health & Fitness
(1.2K)
free with in-app purchases
19
InnerSpace: Sound Bath & Sleep
InnerSpace: Sound Bath & Sleep
InnerSpace: Sound Bath & Sleep
Calm, Binaural & Sleep Sounds
Free
💪 Health & Fitness
(0)
20
Daily bliss - Affirmations
Daily bliss - Affirmations
Daily bliss - Affirmations
Daily bliss
Free
🌟 Lifestyle
(0)

FAQ about Sleep Affirmations

What are the best sleep affirmations apps for iPhone?
My Sleep Affirmations tops our sleep affirmations apps ranking as of August 2026, with a 4.4-star average from 54 App Store ratings, and it's free to download.
Yes — 20 of the top sleep affirmations apps we rank are free to download, including My Sleep Affirmations and Innertune: Daily Affirmations.
My Sleep Affirmations has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ sleep affirmations apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
My Sleep Affirmations helps you reprogram your mind while you sleep using customizable affirmations. You can record your own voice, select professional voice guides, and mix background music to influence your subconscious beliefs and promote positive changes.
Key features include the ability to record affirmations in your own voice, a subliminal mode for near-inaudible affirmations, voice enhancement effects, background music mixing, and the organization of affirmations into playlists and folders.

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