Best Sleep Affirmations Apps

230+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

The best sleep affirmations apps on iPhone average 4.7★ across 230+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Top Picks for Sleep Affirmations

Insight Timer: Meditate, Sleep#1

Insight Timer: Meditate, Sleep by Insight Network Inc

Meditation & Anxiety Relief
Editor's Choice
💪 Health & Fitness
4.9😊(441K ratings)
FreeAdsIn-App Purchases
#26in Health & Fitness
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Discover a meditation app with thousands of free guided meditations, music tracks, and talks led by world-renowned experts. Join millions of users worldwide in finding peace, relaxation, and mindfulness. Download now to start your meditation journey today!

What We Love

  • 💤 Great for sleep and relaxation
  • 🌍 Diverse range of teachers and content
  • 🕰️ Customizable timer with bells/chimes
  • 🆓 Generous free content

Room to Improve

  • 🤖 Overly commercialized with constant upselling
  • 🔒 Privacy concerns with mandatory account creation
  • 🔀 Confusing and cluttered user interface
Innertune: Daily Affirmations#2

Innertune: Daily Affirmations by Innertune Media Inc.

Daily Positive Thoughts
Strong Contender
💪 Health & Fitness
4.9😊(11K ratings)
FreeAdsIn-App Purchases
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Innertune is a mindfulness app that provides a wide range of affirmations to help users cultivate a positive mindset and reduce stress. Start your journey to a better mindset with Innertune today.

What We Love

  • 🚀 Powerful affirmations
  • 👍 Customizable playlists
  • 🎨 Diverse voice options
  • 🎶 Soothing background music

Room to Improve

  • 🐛 Glitches and bugs
  • 🔁 Lack of continuous playback
  • 🔊 Low volume issues
I am - Daily Affirmations#3

I am - Daily Affirmations by Monkey Taps

Developpement personnel
Worth Considering
💪 Health & Fitness
4.8😊(718K ratings)
FreeAdsIn-App Purchases
#56in Health & Fitness
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Experience daily affirmations with our app, designed to rewire your mindset with positive self-talk and empower you to reach your goals. Get started on a journey of self-discovery and resilience today. Subscribe for premium content and unlock the full potential of affirmations.

What We Love

  • 💫 Positive affirmations and reminders
  • 👍 Customizable settings and preferences
  • 🌟 Helpful for mental health and self-improvement
  • 🥰 Uplifting and motivating

Room to Improve

  • 🔒 Privacy concerns around data tracking
  • 💰 Subscription model with limited free features
  • 🐛 Inconsistent notifications and widget issues

More Sleep Affirmations apps to explore

4
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Calm Sounds, Meditation Music
Free

BetterSleep helps you improve your sleep with a variety of premium sleep sounds, guided meditations, sleep tracker, and sleep recorder. With recommendations from experts and a high user satisfaction rate, it aims to help you sleep better and feel better. Try BetterSleep today for a dreamy night's rest!

💪 Health & Fitness
(390K)
5
Vision Board Perfectly Happy
Vision Board Perfectly Happy
Vision Board Perfectly Happy
Affirmations daily motivation
Free

An app to create vision boards, set goals, and manifest dreams through visualizations and affirmations. Start visualizing your perfect life today!

💪 Health & Fitness
(4.6K)
6
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

Experience deep relaxation and sound sleep with this app that offers guided meditations, sleep stories, breathing exercises, and calming music. Improve your sleep quality and overall well-being with Breethe - start your journey to restful nights today.

💪 Health & Fitness
(7.5K)
7
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Sleep Sounds & Bedtime Stories
Free

Experience peaceful and quality sleep with our app offering over 350 bedtime stories, 200 sleep meditations, and 150 ambient sounds. Fall asleep faster, track your sleep, and wake up gently with our smart features. Join our community of 5 million users for a tranquil slumber tonight.

💪 Health & Fitness
(119)
8
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Mindfulness music, track snore
Free

Track your sleep patterns, meditate effectively, and enhance your sleep quality with Avrora - Sleep Booster. Improve your overall well-being and wake up feeling refreshed and rejuvenated. Download now to start your journey towards better sleep!

💪 Health & Fitness
(18K)
9
Meditopia: Sleep, Meditation
Meditopia: Sleep, Meditation
Meditopia: Sleep, Meditation
Mindfulness, Breathe, Sounds
Free

Experience deep-dive meditations and AI therapy with a variety of mindfulness tools on Meditopia. With over 1000 guided meditations, sleep stories, breathing exercises, and more, find your mental resilience and peace. Download now for a free meditation trial.

💪 Health & Fitness
(1.2K)
10
HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
Meditation & Breathwork
Free

Experience deep relaxation and stress relief with our app that offers a range of guided hypnosis sessions. Transform your mindset and achieve personal growth through tailored audio tracks and data-driven insights. Try it now for a calmer, more focused you.

💪 Health & Fitness
(1.2K)
11
Manifest Affirmations
Manifest Affirmations
Manifest Affirmations
Self Love & Abundance Plan
Free

Manifest Affirmations is a self-love app designed to boost your confidence and well-being through daily affirmations and positivity. Start your journey to self-improvement today and cultivate a more positive mindset.

💪 Health & Fitness
(6.6K)
12
Mantra - Daily Affirmations
Mantra - Daily Affirmations
Mantra - Daily Affirmations
I am positive. Self motivation
Free

Discover the power of positive affirmations with a daily affirmations app. Rewire your brain, reduce stress, and boost happiness with a wide range of affirmations, personalized themes, and manifestation tools. Start your journey to a happier life today!

💪 Health & Fitness
(33K)
13
Hypnosis for Sleep & Dreaming
Hypnosis for Sleep & Dreaming
Hypnosis for Sleep & Dreaming
Relax Meditation Affirmations
Free

Experience deep relaxation and improve your sleep with guided hypnosis sessions tailored to help you unwind and fall asleep faster. Transform bedtime into a soothing and rejuvenating experience with our app.

💪 Health & Fitness
(481)
14
My Sleep Affirmations
My Sleep Affirmations
My Sleep Affirmations
Sleep, Manifest & Transform
Free

My Sleep Affirmations is a powerful app that helps users reprogram their subconscious mind for better sleep, anxiety relief, and personal growth. With features like customizable recordings, soothing background music, and a unique subliminal mode, the app empowers users to transform their mindset and manifest their dreams, all while contributing to global reforestation efforts.

💪 Health & Fitness
(54)
15
Empower You: Unlimited Audio
Empower You: Unlimited Audio
Empower You: Unlimited Audio
Self-help, sleep, spirituality
Free

Experience unlimited access to a variety of audiobooks, meditations, visualizations, affirmations, and podcasts from renowned experts in spirituality, self-help, health, and more with this empowering app. Prioritize your personal development and self-care by starting your journey today.

📚 Books
(51)
16
RISE: Sleep Tracker
RISE: Sleep Tracker
RISE: Sleep Tracker
Better Health, Focus & Habits
Free

RISE: Sleep Tracker helps you become a better sleeper and morning person by measuring sleep debt and energy levels. It offers personalized sleep tracking, circadian rhythm insights, and tools to improve your sleeping habits. Unlock better sleep with Rise!

💪 Health & Fitness
(364)
17
ReliefMix: Sleep & Manifest
ReliefMix: Sleep & Manifest
ReliefMix: Sleep & Manifest
Affirmations & Subliminals
Free

Discover a powerful tool for self-improvement with a wide variety of positive affirmations to boost your mood and motivation. Manifest your goals, overcome challenges, and enhance your well-being with daily affirmations tailored to your needs. Download now for a daily dose of positivity!

🌟 Lifestyle
(56)
18
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

💪 Health & Fitness
(974K)
19
Affirmations for You
Affirmations for You
Affirmations for You
Positive Affirmations Daily
Free

Get inspired daily with positive affirmations using this app. Customize your affirmations, cultivate consistency, and manifest your desires. Activate your inner power today. Subscribe for full access!

💪 Health & Fitness
(2.8K)
20
Era: Stress + Sleep Tracker
Era: Stress + Sleep Tracker
Era: Stress + Sleep Tracker
Motivation & Calm Meditation
Free
💪 Health & Fitness
(828)

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