243+ iOS apps curated and reviewed
With an average user rating of 4.1★, the the sleep diary category is one of the App Store's strongest. Browse all 243+ apps we track, sorted so the most loved ones surface first.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 1.0★ (7) | No | No | May 2026 |
| 2 |  | Free | 3.5★ (23) | No | Yes | May 2026 |
| 3 |  | Free | — | No | Yes | Aug 2026 |
| 4 |  | Free | 3.8★ (15) | No | No | May 2026 |
| 5 |  | Free | 4.3★ (3) | No | No | Jun 2026 |
| 6 |  | Free | — | No | No | May 2026 |
| 7 |  | Free | 4.6★ (232) | No | Yes | Aug 2026 |
| 8 |  | Free | 4.3★ (9.6K) | Yes | Yes | Aug 2026 |
This app collects sleep-related symptoms and behaviors for research participants. Access is restricted to those enrolled in studies by Dr. Anne Richards at the San Francisco VA Medical Center, requiring a unique login. It offers daily assessments, a calendar for missed entries, and data summaries.
Easily log your sleep durations to analyze your health and become more conscious of your sleep patterns. This app integrates with Apple Health to share your sleep data seamlessly. iPhone 6 users can also track atmospheric pressure changes during sleep.
Easily record your sleep duration and quality with just a few clicks. Visualize your sleep patterns through simple graphs and list views. Share your data or create backups for your records.
This app helps you understand and improve your sleep with advanced tracking and analysis. It monitors your sleep patterns, provides detailed reports, and features a smart alarm to wake you gently. Enjoy calming sounds to help you relax and unwind for better rest.
This app offers an affordable way to practice Cognitive Behavioral Therapy for Insomnia (CBT-i). It guides users through evidence-based techniques to improve sleep, build better habits, and manage stress. Track your sleep, complete daily lessons, and optimize your sleep efficiency over several weeks.
Drift off to sleep with a variety of soothing content, including narrated stories, guided meditations, and ambient sounds. Manage stress and anxiety to improve sleep quality and establish a consistent bedtime routine.
This app helps new parents track and improve their baby's sleep patterns. It logs sleep sessions, calculates wakefulness, and offers guidance on sleep standards. The tool also allows for detailed notes, event tracking, and statistical analysis to address sleepless nights.
This app offers unique bedtime stories designed to calm a busy mind and promote restful sleep. It features a diverse library of audio content, including biographies, histories, meditations, and classic tales, all narrated soothingly. Customizable listening options and multiple languages enhance the sleep experience.
This faith-inspired app offers a peaceful way to end your day. It provides guided meditations, bedtime podcasts, soothing music, and Scripture readings to help you unwind and achieve deep rest. Track your progress and find inner peace before sleep.
Log your nightly sleep details and factors that may impact it. See trends over time with simple charts and summaries to understand patterns and make better decisions about your sleep.
This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.
This app offers a science-backed approach to permanently improve sleep using psychology. It provides personalized programs and tools to help users understand their minds and build better sleep habits, leading to more restful mornings. Over 80% of users see significant improvement in under 4 weeks.