Best The Sleep Diary Apps

243+ iOS apps curated and reviewed

4.2 avg rating
20 free apps
Updated October 2026

With an average user rating of 4.2★, the the sleep diary category is one of the App Store's strongest. Browse all 243+ apps we track, sorted so the most loved ones surface first.

Compare top The Sleep Diary Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1The Sleep DiaryThe Sleep DiaryFree1.0★ (7)NoNoMay 2026
2Sleep Diary & Bedtime TrackerSleep Diary & Bedtime TrackerFree5.0★ (1)YesNoOct 2026
3Sleep Diary AppSleep Diary AppFree3.5★ (24)NoYesOct 2026
4Sleep Tracker: Sleep DiarySleep Tracker: Sleep DiaryFree—NoYesAug 2026
5Sleep Diary: Manual Rest LogSleep Diary: Manual Rest LogFree—NoNoOct 2026
6Easy Sleep DiaryEasy Sleep DiaryFree3.8★ (15)NoNoMay 2026
7SleepSleepFree4.3★ (9.8K)NoYesOct 2026
8Baby Diary: Sleep+Baby Diary: Sleep+Free4.8★ (146)YesYesOct 2026

Top Picks for The Sleep Diary

The Sleep Diary#1

The Sleep Diary by Anne Richards

Sleep Research & Clinical Tool
Editor's Choice
🏥 Medical
1.0(7 ratings)
Free
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This app collects sleep-related symptoms and behaviors for research participants. Access is restricted to those enrolled in studies by Dr. Anne Richards at the San Francisco VA Medical Center, requiring a unique login. It offers daily assessments, a calendar for missed entries, and data summaries.

Sleep Diary & Bedtime Tracker#2

Sleep Diary & Bedtime Tracker by Seulki Eom

Sleep quality, naps & patterns
Strong Contender
💪 Health & Fitness
5.0(1 ratings)
FreeAds
Sleep Diary & Bedtime Tracker screenshot 1
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Easily log your sleep patterns, including naps and split sessions, in under 30 seconds. Track your bedtime, wake time, and sleep quality with a simple interface. View weekly trends and analyze sleep factors to understand your habits.

Sleep Diary App#3

Sleep Diary App by Alexander Ivanov

Journal with Bedtime Reminders
Worth Considering
💪 Health & Fitness
3.5(24 ratings)
FreeIn-App Purchases
Sleep Diary App screenshot 1
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Easily log your sleep durations to analyze your health and become more conscious of your sleep patterns. This app integrates with Apple Health to share your sleep data seamlessly. iPhone 6 users can also track atmospheric pressure changes during sleep.

More The Sleep Diary apps to explore

FAQ about The Sleep Diary

What are the best the sleep diary apps for iPhone?
The Sleep Diary tops our the sleep diary apps ranking as of October 2026, with a 1.0-star average from 7 App Store ratings, and it's free to download.
Yes — 20 of the top the sleep diary apps we rank are free to download, including The Sleep Diary and Sleep Diary & Bedtime Tracker.
The Sleep Diary has no ads and has no in-app purchases, according to its App Store listing as of October 2026.
We track 243+ the sleep diary apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.