Best Caffeine Tracker &amp; Sleep Clock Apps

0.0(0 ratings)

FreeIn-App Purchases

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Sleepzy - Sleep Cycle Tracker by Mosaic S.r.l.

Alarm Clock & Snore Recorder

Strong Contender

4.3😐(22K ratings)

FreeAdsIn-App Purchases

Sleepzy - Sleep Cycle Tracker screenshot 1

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This smart alarm clock tracks sleep patterns, wakes you gently during your lightest sleep phase, and analyzes sleep quality. It provides insights into sleep debt, offers relaxing sounds to help you unwind, and can sync with health apps for comprehensive data tracking.

What We Love

🚀 Effective alarm clock
👍 Customizable alarm sounds
🌙 Sleep tracking features
💤 Gradual wake-up process

Room to Improve

🐛 Inaccurate sleep tracking
🔋 Drains phone battery
🔒 Privacy concerns with microphone
💰 Overly aggressive upselling of premium features

Thrive - Caffeine Tracker by Braincare Foundation

Worth Considering

Sleepy Coffee: Coffee & Sleep

5.0(2 ratings)

Free

Track your caffeine intake and sleep patterns to understand their impact on your well-being. This app provides personalized insights and tools to help you manage your energy levels and establish healthier habits. It offers a simple, private experience with no accounts or ads.

More Caffeine Tracker & Sleep Clock apps to explore

Sip. Sleep. Made with AirBuild

Log coffee consumptionTrack subjective sleep stateIntegrate with Health app

This app helps coffee lovers understand the relationship between their caffeine intake and sleep quality. It allows users to log coffee consumption and integrates with health apps to track sleep and activity data, offering insights to improve both habits.

(1)

Track Caffeine. Better Sleep.

Caffi - Caffeine Tracker

Log drinks with a large beverage databaseCalculate remaining caffeine at bedtimePredict impact of drinks on sleep

Monitor your caffeine consumption to improve sleep quality and manage energy levels. Log drinks quickly, see remaining caffeine before bed, and plan future intake to make informed choices.

🔧 Utilities

(38)

Caffff — Caffeine Tracker

Track caffeine, sleep better

Sleep Diary & Bedtime Tracker

Sleep quality, naps & patterns

Log bedtime and wake timeRate sleep qualityTrack naps and split sleep

Easily log your sleep patterns, including naps and split sessions, in under 30 seconds. Track your bedtime, wake time, and sleep quality with a simple interface. View weekly trends and analyze sleep factors to understand your habits.

BeanFade: Caffeine Tracker

(1)

ad-supported

Coffee Intake & Sleep

Sleep Time: Cycle Alarm Clock

Smart Bedtime Timer & Tracker

Smart alarm clock with single gesture settingSleep cycle analysisSoundscapes and white noise for falling asleep

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

(5.4K)

Caffeine Mate: Coffee Tracker

Sleep Forecast & Drink Log

HiCoffee - Caffeine Tracker

Coffee Logger & Better Health

Log daily caffeine intakeCaffeine Calculator for homemade drinksPersonalized daily caffeine limits

Track your daily caffeine intake with this app, which offers data for many beverages and a calculator for homemade drinks. It personalizes your daily limit based on sensitivity, helping you boost productivity and improve sleep. It also analyzes heart rate and sleep data to reveal caffeine's health impact.

(849)

Caffeine — Track your intake

by Animal Instinct Management, Inc.

Effortless tracking of daily caffeine intakeOne-tap logging for frequent drinksCreate custom drinks

Easily monitor your daily caffeine consumption and stay within your limits. Track your intake, log drinks with one tap, and customize your beverage list. Stay aware of your habits and make informed decisions about your caffeine intake.

Cira: Caffeine Tracker & Sleep

(1)

free

Coffee & energy drink intake

Coffee & Caffeine Tracker Log

Stay healthy & sleep well

Daily caffeine intake trackingCaffeine half-life calculationBeverage ideas and recipes

Track your daily caffeine intake and understand your body's limits to maintain healthy sleep routines. Discover beverage ideas, recipes, and tips while monitoring your consumption with detailed charts and reports.

🍔 Food & Drink

(2)

Log coffee. Protect sleep.

Caffeine Tracker: Alyx

Log various caffeine sourcesPredict caffeine-free timesCalculate bedtime caffeine levels

Log your caffeine intake from various beverages and understand its impact on your sleep and health. Get personalized 'Last Call' times and track trends with detailed charts and AI-powered custom drink analysis.

(41)

Caffeine Curfew: Sleep Coach

Track Caffeine. Protect Sleep.

Real-time half-life decay trackingAI sleep strategist (Leo)Sleep risk analysis

This app models caffeine's biological half-life to predict when your body will be ready for sleep. It helps you understand your active caffeine levels, avoid insomnia, and improve sleep quality. Features include AI-driven insights, real-time decay tracking, and Apple ecosystem integrations.

(14)

beano - caffeine tracker

take control of caffeine

Personalized lifestyle questionsCaffeinated drink photo loggingCaffeine intake tracking

This app helps you understand and manage your caffeine intake. By answering lifestyle questions and logging caffeinated drinks, it tracks your consumption and its impact on energy and sleep, offering insights for optimization.

(8)

Caffeine App - Daily Tracker

Coffee, Sleep & Water Log

Log caffeine from coffee, tea, and energy drinksVisualize 24-hour caffeine curveCalculate optimal sleep time

Track your caffeine intake from various beverages and monitor your hydration levels. Visualize your caffeine curve over 24 hours and receive notifications for your optimal sleep time. Integrates with Apple Health and Apple Watch for seamless logging and data syncing.

(342)

Caff Conscious: Caffeine Log

Sleep Timing & Cutoff Tracker

Log all types of caffeinated beveragesEstimate current caffeine levelsPredict caffeine clearance time

Track your caffeine intake and understand its effects on your body. This app estimates your current caffeine levels, predicts when it will clear your system, and helps you manage your intake to improve sleep.

(14)

SleepMatic: Sleep Tracker

Automatic Apple Watch Sleep

$1.99

Automatically track your sleep cycles and naps using your Apple Watch. Wake up to detailed sleep analysis, including when you fall asleep and wake up. Log your sleep patterns with notes and hashtags to identify trends and factors affecting your rest.

Automatic sleep trackingAll-day and nap trackingTunable detection sensitivity