248+ iOS apps curated and reviewed
Whether you're new to free diary sleep or looking for an upgrade, our curated collection of 248+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free was $8.99 | 4.8★ (140) | Yes | Yes | Aug 2026 |
| 2 |  | Free | — | No | Yes | Aug 2026 |
| 3 |  | Free | 3.8★ (15) | No | No | May 2026 |
| 4 |  | Free | — | No | Yes | Aug 2026 |
| 5 |  | Free | — | Yes | No | Aug 2026 |
| 6 |  | Free | 3.5★ (23) | No | Yes | May 2026 |
| 7 |  | Free | 4.7★ (27K) | No | Yes | Aug 2026 |
| 8 |  | Free | 4.8★ (172) | Yes | No | Aug 2026 |
This app helps new parents track and improve their baby's sleep patterns. It logs sleep sessions, calculates wakefulness, and offers guidance on sleep standards. The tool also allows for detailed notes, event tracking, and statistical analysis to address sleepless nights.
Easily record your sleep duration and quality with just a few clicks. Visualize your sleep patterns through simple graphs and list views. Share your data or create backups for your records.
Easily log your sleep durations to analyze your health and become more conscious of your sleep patterns. This app integrates with Apple Health to share your sleep data seamlessly. iPhone 6 users can also track atmospheric pressure changes during sleep.
This app provides a private digital space to record daily thoughts, emotions, and life events. It offers robust security features like password and biometric locks, alongside tools for organizing, searching, and exporting your entries. Enjoy a customizable and ad-free journaling experience.
This app offers a straightforward and aesthetically pleasing way to maintain a daily journal. Designed for users seeking simplicity, it avoids complex settings for an intuitive and stress-free journaling experience.
This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.
This app analyzes ambient sound activity to provide insights into your sleep patterns. It tracks sleep duration, scores, quiet periods, and sound events, with optional integration with Apple Health. Advanced features are available through a premium subscription.
This app provides a secure and beautiful space to record your thoughts, plans, and life moments. Protect your entries with a password and enjoy a customizable interface with features like image support and PDF export.
This app provides a secure and user-friendly platform to record your daily life, emotions, and secrets. It offers features like password protection, mood selection, and photo attachments to help you preserve your memories privately.
This app collects sleep-related symptoms and behaviors for research participants. Access is restricted to those enrolled in studies by Dr. Anne Richards at the San Francisco VA Medical Center, requiring a unique login. It offers daily assessments, a calendar for missed entries, and data summaries.
This app offers an affordable way to practice Cognitive Behavioral Therapy for Insomnia (CBT-i). It guides users through evidence-based techniques to improve sleep, build better habits, and manage stress. Track your sleep, complete daily lessons, and optimize your sleep efficiency over several weeks.
This app offers unique bedtime stories designed to calm a busy mind and promote restful sleep. It features a diverse library of audio content, including biographies, histories, meditations, and classic tales, all narrated soothingly. Customizable listening options and multiple languages enhance the sleep experience.
This app helps you understand and improve your sleep with advanced tracking and analysis. It monitors your sleep patterns, provides detailed reports, and features a smart alarm to wake you gently. Enjoy calming sounds to help you relax and unwind for better rest.
Securely record your thoughts, feelings, and memories with a password or facial ID lock. Features auto-save, auto-sync to the cloud, and offline journaling. Personalize entries with various tools and export them as PDFs with a premium subscription.
This app provides a secure and private digital space for recording thoughts, memories, and dreams. It encourages self-reflection and personal growth through daily journaling, ensuring all entries are kept confidential.