Best Sleep Log Apps

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FreeIn-App Purchases

Sleep Night Tracker Log by Emre Acikgoz

Track your sleep quality easy

Strong Contender

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Free

Sleep Log - Hours & Quality by Vasilii Polovnikov

Track rest, insomnia, cycles

Worth Considering

Sleeplog - Sleep Log & Ana...

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FreeIn-App Purchases

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More Sleep Log apps to explore

Visualize Your Sleep Habits

Log bedtime and wake timeRecord sleep quality and moodCalendar view of sleep records

Easily track and analyze your sleep patterns by logging bedtime, wake time, sleep quality, and mood. Visualize your habits with calendar views and statistical graphs to understand and improve your sleep.

(4)

RISE: Sleep Tracker

Become a morning person

Sleep debt calculationEnergy level trackingCircadian rhythm insights

This app helps you improve sleep and energy levels by tracking sleep debt and circadian rhythms. It offers personalized recommendations, guided meditations, and smart alarms based on sleep science.

(69K)

Sleep Diary & Bedtime Tracker

Sleep journal & insomnia log

Sleep Cycle - Tracker & Sounds

Alarm Clock and Tracking App

AI sleep coachSmart Alarm clockSleep pattern tracking

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

(29K)

Life Cycle - Track Your Time

Time and activities tracker

Automatic background trackingLow battery consumption (<1%)Weekly journal with insights

This app automatically tracks your daily activities, places visited, and social interactions. It provides weekly journals with personalized insights and historical data views to help you understand how you spend your time and make informed decisions about your habits.

(39K)

Baby Sleep Log

Track your baby’s sleep

🌟 Lifestyle

SleepTrack - Your Sleep Log

Sleep. Track. Repeat.

Track time in bedLog go-to-bed and wake-up timesReview sleep duration

Easily log your sleep duration and wake times. Gain insights into your sleeping habits with detailed reviews and averages. The app offers guidance to help identify good or bad sleep patterns and integrates with Apple Watch and HealthKit.

AutoSleep: Watch Sleep Tracker

(15)

free

Sleep Cycle Monitor & Alarm

$8.99

Automatically tracks your sleep using your Apple Watch without manual input. Offers detailed insights into sleep duration, quality, and various physiological metrics. Integrates with Apple Health and provides smart alarm features.

Automatic sleep trackingDetailed sleep analysisSleep Stages integration

Sleep Log AI : Coach & Tracker

(62K)

paid

Sound Monitor & Sleep Score

AI-powered sound detection (snoring, coughing, movement)Sleep quality score (0-100)Wake Missions with challenges

This app analyzes your sleep by listening for disturbances like snoring and coughing. It provides a daily sleep quality score and offers challenges to ensure you wake up fully. Explore sleep trends, ambient sounds, and factors affecting your rest.

(4)

Sleep Log AI – AI Sleep Coach

Wake up refreshed every day

Sleep Tracker, CPAP, Insomnia

Monitor, Dream & Apnea Journal

Comprehensive sleep trackingAI-powered insights and coachingDream analysis with symbol interpretation

Understand and improve your sleep with AI-powered insights and personalized coaching. Track sleep sessions, analyze patterns, and get data-driven guidance to wake up refreshed. Features include dream analysis and CPAP therapy monitoring.

(119)

Hush Log: Snoring Recorder

Sleep Sound Tracker, Pay Once

Snore score analysis (0-100)Detailed snoring intensity levelsColor-coded sleep timeline

$14.99 | 100% OFF

This app analyzes your snoring patterns throughout the night, providing detailed insights into duration, intensity, and trends. It prioritizes user privacy by processing all audio locally on your device. Understand your sleep better and track the effectiveness of different interventions.

RestLog - Sleep Diary & Track

paid

Understand Why You're Tired

Log, Track & Analyze Sleep

Baby Sleep Log – Sleepie

Track sleep quality & habits

Sleep Diary — Sleep Log

A parent friendly baby tracker

$2.99

This utility app helps parents track their child's sleep, meals, and crying times. It generates easy-to-read reports that can be shared with healthcare providers or caregivers. Data is stored locally on your device for privacy.

Track sleep durationLog mealsMonitor crying times

🔧 Utilities