Best Polyphasic Sleep Schedules Apps

248+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated August 2026

Out of 248+ polyphasic sleep schedules apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Polyphasic Sleep Schedules Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Polyphasic Sleep SchedulesPolyphasic Sleep SchedulesFreeβ€”NoNoMay 2026
2Polyphasic sleepPolyphasic sleepFree3.8β˜… (47)NoYesAug 2026
3Polyphasic Sleep TrackerPolyphasic Sleep Tracker$2.493.6β˜… (5)NoNoSep 2026
4Polyphasic Sleep - PolyNapPolyphasic Sleep - PolyNapFree5.0β˜… (1)NoYesMay 2026
5Sleep NumberSleep NumberFree4.5β˜… (169K)NoNoSep 2026
6Sleepytime Sleep SchedulerSleepytime Sleep SchedulerFree4.7β˜… (159)NoNoSep 2026
7Sleep Splitter: Nap AlarmSleep Splitter: Nap AlarmFreeβ€”YesYesJun 2026
8SleepSleepFree4.3β˜… (9.6K)YesYesSep 2026

Top Picks for Polyphasic Sleep Schedules

Polyphasic sleep#2

Polyphasic sleep by Alexey Kuzovkov

Sleep less. Stay productive.
Strong Contender
🌟 Lifestyle
3.8😐(47 ratings)
FreeIn-App Purchases
Polyphasic sleep screenshot 1
Polyphasic sleep screenshot 2
Polyphasic sleep screenshot 3

Optimize your sleep patterns to gain more awake time. This application offers various polyphasic sleep schedules and provides timely reminders for sleep and wake-up calls. Increase your daily productivity by strategically managing your rest periods.

What We Love

  • πŸ‘ Simple and intuitive user interface
  • 🎨 Clean, minimalist design
  • ⏰ Effective alarm and notification system
  • πŸ”§ Easy schedule customization and shifting
  • πŸ’ͺ Helps users manage polyphasic sleep effectively
  • 🎯 Focused functionality without unnecessary bloat
  • 🌍 Supports multiple languages
  • ⭐ Reliable core feature execution

Room to Improve

  • πŸ› Outdated codebase (5+ years without updates)
  • πŸ’° Aggressive paywall for basic features
  • πŸ”§ Limited customization options
  • πŸ“± Incompatible with modern iOS features
  • ⚠️ Alarm doesn't work with Do Not Disturb mode
  • πŸ• Daylight Saving Time handling issues
  • ❌ No way to disable/turn off alarms
  • πŸ” Privacy concerns with data collection
  • 🎡 Limited alarm sound options
  • πŸ“Š Missing sleep tracking features
Polyphasic Sleep Tracker#3

Polyphasic Sleep Tracker by FiveSheep OU

Manage your sleep schedules
Worth Considering
🌟 Lifestyle
3.6(5 ratings)
$2.49
Polyphasic Sleep Tracker screenshot 1
Polyphasic Sleep Tracker screenshot 2
Polyphasic Sleep Tracker screenshot 3
Polyphasic Sleep Tracker screenshot 4

This app helps you master polyphasic sleep schedules to optimize your waking hours. It offers customizable plans, smart reminders, and HealthKit integration to track and adjust your sleep patterns.

More Polyphasic Sleep Schedules apps to explore

FAQ about Polyphasic Sleep Schedules

Are there free polyphasic sleep schedules apps for iPhone?
Yes β€” 19 of the top polyphasic sleep schedules apps we rank are free to download, including Polyphasic Sleep Schedules and Polyphasic sleep.
Polyphasic Sleep Schedules has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 248+ polyphasic sleep schedules apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.