sleep-2-Peak, sleep need tool

sleep-2-Peak, sleep need tool

Get YOUR sleep, Give your BEST

0 ratings
11 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 10, 2012
  • March 5, 2020

Features

sleep-2-Peak, sleep need tool screenshot #1 for iPhone
sleep-2-Peak, sleep need tool screenshot #2 for iPhone
sleep-2-Peak, sleep need tool screenshot #3 for iPhone
sleep-2-Peak, sleep need tool screenshot #4 for iPhone
sleep-2-Peak, sleep need tool screenshot #5 for iPhone
sleep-2-Peak, sleep need tool screenshot #6 for iPhone
sleep-2-Peak, sleep need tool screenshot #7 for iPhone
sleep-2-Peak, sleep need tool screenshot #8 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

This tool helps you understand your body's natural sleep needs and circadian rhythm. Measure alertness variations with simple tests to optimize your daily schedule for peak performance and wellbeing. Export your data for personal use or research.

Measure alertness variations
Identify unique circadian rhythm
Optimize sleep and activity schedules
Scientifically validated reaction time test
Track texting speed variations
Exportable user data
Show original description

What's New in sleep

4.1.0

March 5, 2020

Texting speed tracking to measure alertness variations (patent pending). Automatic time in bed detection to facilitate sleep schedule/peak performance association. Improved graphic design: Your best reaction times and/or texting speed show you your best sleep schedule and best time of day for peak performance. Improved data exportation: All your reaction times and texting speed results with all associated information including bedtime/out of bed time, time of measurement and substance use are easily exportable through a csv file. Improved data filters and diary layout to better understand what leads to your best alertness and best mental/physical performances. Bugs fixed.

More

Subscription plans

sleep-2-Peak Premium

Play infinite games with graphs of energy

$2.991 Month
7 Days trial
How to cancel sleep subscription ⁉️

User reviews

Where's the test?

So fun that the interface doesn't show you where to do the vigilance test. Brilliant. User interface team, A+! Did you think to test it on uninitiated subjects and see how they interact with the program? hard to imagine that you did and didn't discover the importance of having clear buttons signalling where to find the test...
Show more

Fixed crash issue (from developer)

Hi brosnaro -
We addressed the issues with the app crashing.
Sorry about that.
--Dan

Crashes so frequently it's nearly unusable

Sadly this app crashes so frequently that it's nearly unusable. To make matters worse, the crashes typically occur upon completion of the visual psycho-motor tests, losing the data collected during the test. While the idea of better understanding the effect of sleep patterns on performance is attractive, and the pedigree of the app's developers lend it credibility, the basic dysfunction of the app renders it unworkable and not worth the effort to undertake the tests repeatedly.
Show more

Great idea, somewhat unstable

It crashes sometimes during the test itself, sometimes during the data entry before the test.
Other than that, great.

Ne fonctionne pas IPAD

Je viens de payer 3 dollars et pendant l'explication, l'apps se ferme toute seule. Aidez-moi svp.

FAQ

What is sleep-2-Peak?

Sleep-2-Peak is a scientific tool developed by sleep specialists to measure your alertness variations and help you understand your unique circadian rhythm. It provides insights into your optimal sleep and activity schedules to enhance your wellbeing and performance.

How does sleep-2-Peak measure alertness?

Sleep-2-Peak uses a scientifically validated, short reaction time test and/or Text-Speed to track variations in your alertness. These results are then correlated with your sleep schedule to determine what allows you to be at your best.

What kind of data does sleep-2-Peak track?

Sleep-2-Peak tracks your alertness level, your circadian rhythm (alertness variations with time of day and body rhythms), and mental/physical performance variations. It can also help identify the influence of substances on these metrics.

Can I export my data from sleep-2-Peak?

Yes, your data is yours. You can export your data to your computer and select specific data to share with others. Your permission will be required if your data is to be contributed to a global database for research.

What are the subscription options for sleep-2-Peak?

Sleep-2-Peak offers a Premium subscription with monthly and yearly plans. The monthly plan is $2.99 and includes a 7-day free trial, while the yearly plan is $19.99.

Is sleep-2-Peak available on all devices?

Sleep-2-Peak is available on iPhone, iPad, and iPod. It is designed for iOS devices.

How often is sleep-2-Peak updated?

The latest version of sleep-2-Peak is 4.1.0, which was last updated on March 5, 2020. The app was originally released on September 10, 2012.

Does sleep-2-Peak have ads?

No, sleep-2-Peak does not contain advertisements. It is a free app with optional premium subscription features.