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Polyphasic sleep

Polyphasic sleep

Sleep less. Stay productive.

46 ratings
97 reviews
🌟 Lifestyle
Free
In-App Purchases

Details

Released
June 10, 2016
Updated
April 27, 2020

Features

Developer

Alexey Kuzovkov
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Polyphasic sleep screenshot #1 for iPhone
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🧾$9.99
In-App Purchase↘︎
📌Ready
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⭐97
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📝2+ tags
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🔄6+ apps
Alternatives↘︎
❓5 answered
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📦w/o updates
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About

Optimize your sleep patterns to gain more awake time. This application offers various polyphasic sleep schedules and provides timely reminders for sleep and wake-up calls. Increase your daily productivity by strategically managing your rest periods.

✓Choose from multiple polyphasic sleep schedules
✓Receive sleep and wake-up reminders
✓Biphasic sleep options
✓Everyman sleep schedule
✓Dymaxion sleep schedule
✓Uberman sleep schedule
Show original description

What users say about Polyphasic sleep

Reviews of Polyphasic sleep are mixed: the Lifestyle app is rated 3.8/5 from 46 App Store ratings. What users like most: simple and intuitive user interface, clean, minimalist design. Top complaints: outdated codebase (5+ years without updates), aggressive paywall for basic features. Summarized from real user reviews.

Positive things

  • 👍Simple and intuitive user interface
  • 🎨Clean, minimalist design
  • ⏰Effective alarm and notification system
  • 🔧Easy schedule customization and shifting
  • 💪Helps users manage polyphasic sleep effectively
  • 🎯Focused functionality without unnecessary bloat
  • 🌍Supports multiple languages
  • ⭐Reliable core feature execution

Negative things

  • 🐛Outdated codebase (5+ years without updates)
  • 💰Aggressive paywall for basic features
  • 🔧Limited customization options
  • 📱Incompatible with modern iOS features
  • ⚠️Alarm doesn't work with Do Not Disturb mode
  • 🕐Daylight Saving Time handling issues
  • ❌No way to disable/turn off alarms
  • 🔐Privacy concerns with data collection
  • 🎵Limited alarm sound options
  • 📊Missing sleep tracking features
See all reviews

What's New in Polyphasic sleep

3.1

April 27, 2020

— Color themes — Fixes and improvements

1

Subscriptions & In-App Purchases

$9.99

Full Version

Full version contains all sleeping schedules.

User reviews

Most RecentHighest RatedLowest Rated

Excellent, but Becoming Outdated

This app is the OG polyphasic app. Still top dog. But it hasn’t been updated in 5 years at the time of this review. It could definitely use some polish to work better with the contemporary OS.
PPreston241

BEST APP FOR POLISLEEPERS.

Best app by far.
TTommasoSignorini

Parfait

Simple, efficace, il y a tout ce qu’il faut, c’est jolie et ça marche parfaitement, ne changez rien l’appli est parfaite
KKboo77

Everyman

Your Everyman schedules are completely wrong. Basic Everyman I is 11 PM (23:00) to 5 AM, with 1 nap from 1 PM (13:00) to 1:20 PM (13:20). Everyman II is 11 PM to 3:30 AM, 8 - 8:20 AM, and 2:30 - 2:50 PM. More info can be found on polyphasic.net.
DXDr. Mayhem XXX

I love this app!

Great app, great UI. Next time I get paid I'm buyin the subscription.
FFinnthewastebin
See 92 more reviews

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User experience

🐞

Reported Bugs

10 issues

Alarms produce only notifications, not actual sounds

Bug

Do Not Disturb mode silences alarms

Bug

Daylight Saving Time causes display and timing issues

Bug

Vibration toggle disables alarm sounds

Bug

Premium purchase verification fails repeatedly

Bug

Purchase restoration not working properly

Bug

App crashes during purchase restoration

Bug

Incorrect Everyman schedule definitions

Bug

Potential privacy breach causing SMS spam

Bug

App freezes or becomes unresponsive

Bug
✨

Requested Features

17 requests

Apple Health integration

Feature

Apple Watch app and complications

Feature

Custom sleep schedule creation

Feature

Ability to snooze or delay naps

Feature

Sleep cycle total hours display

Feature

Multiple preset templates

Feature

Sleep tracking and analytics

Feature

Pre-sleep reminder notifications

Feature

Pause/disable entire app functionality

Feature

Custom alarm sounds from music library

Feature

Adaptation plan templates

Feature

Educational content within app

Feature

Sleep quality rating after naps

Feature

Volume control settings

Feature

Dual core and other advanced schedules

Feature

Widget support for home screen

Feature

Time zone adjustment capability

Feature

FAQ

What is polyphasic sleep?

Polyphasic sleep is a sleep pattern where an individual sleeps multiple times a day at regular intervals, rather than one consolidated block. The goal is to increase awake time and potentially enhance productivity by reducing total sleep duration.

What sleep schedules are available?

The app offers a variety of schedules including Biphasic, Segmented, Dual-Core Sleep, Triphasic, Everyman, Dymaxion, and Uberman. Each schedule has multiple variants to suit different needs and preferences.

How does the app help with sleep?

The application provides reminders for when it's time to go to sleep and when to wake up, based on your chosen polyphasic schedule. This helps users adhere to their new sleep patterns consistently.

Is this app free to use?

The application is free to download and use, with the option for in-app purchases. These purchases likely unlock additional features or customization options beyond the basic functionality.

Who would benefit from using this app?

This app is designed for individuals who want to maximize their awake time and productivity by experimenting with different sleep patterns. It's particularly useful for those interested in polyphasic sleep methodologies.