
About
Effortlessly track your sleep with a simple tap interface on your iPhone or Apple Watch. Understand your sleep patterns, build better habits with gentle reminders, and keep your data private with no ads or tracking.
What's New in Sleepy Log
1.6
November 4, 2026
• Morning notifications: Sleepy tells you when your Apple Watch night is added, or asks if you slept when your iPhone spots a night • The suggested night now shows its date • Apple Watch nights import more reliably in the background
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FAQ
How do I start tracking my sleep with Sleepy Log?
You can start tracking your sleep by simply tapping when you go to bed and again when you wake up, directly on your iPhone or Apple Watch. The app also automatically logs nights recorded in Apple Health if you wear an Apple Watch.
Does Sleepy Log offer insights into my sleep?
Yes, Sleepy Log provides insights such as trends, sleep debt, regularity, and your ideal bedtime. It also displays 7 and 30-day averages, streaks, and a 30-day chart to help you understand your sleep patterns.
Can I add or edit sleep entries manually in Sleepy Log?
Absolutely. You can add or edit any night's sleep data by hand. If you forget to tap, Sleepy Log can even suggest a log from your iPhone's motion data, which you can then confirm.
What kind of data does Sleepy Log collect?
Sleepy Log collects data on when you go to bed and wake up, sleep stages (deep, REM, core) if using Apple Watch, and morning journal entries including energy, mood, and notes. Your data is synced privately via iCloud.
Is Sleepy Log free to use?
Sleepy Log is a paid application, available for a one-time price of $2.99. It does not require a subscription and has no in-app purchases.
Does Sleepy Log have ads?
No, Sleepy Log is ad-free. The app emphasizes user privacy and does not include advertisements or tracking.
What devices is Sleepy Log compatible with?
Sleepy Log is designed for iPhone and Apple Watch, and is also supported on iPad. It utilizes iCloud for syncing between your devices.
How often is Sleepy Log updated?
The latest version of Sleepy Log is 1.6, and it was last updated on November 4, 2026. Updates typically focus on improving functionality and user experience.







