Best Free Sleep Tracker For Apple Watch Apps

249+ iOS apps curated and reviewed

4.3 avg rating
19 free apps
Updated August 2026

SleepWatch is the household name in free sleep tracker for apple watch, but it's far from the only option. We track 249+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Free Sleep Tracker For Apple Watch Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1SleepWatch - Top Sleep TrackerSleepWatch - Top Sleep TrackerFree4.7★ (328K)NoYesAug 2026
2Pillow: Sleep TrackerPillow: Sleep TrackerFree4.4★ (96K)NoYesAug 2026
3AutoSleep: Watch Sleep TrackerAutoSleep: Watch Sleep Tracker$8.994.7★ (62K)NoNoAug 2026
4Sleep Cycle - Tracker & SoundsSleep Cycle - Tracker & SoundsFree4.7★ (28K)NoYesAug 2026
5Sleep++Sleep++Free4.1★ (5.7K)YesYesAug 2026
6HryFineHryFineFree2.9★ (1.7K)YesNoAug 2026
7WatchWatchFree3.3★ (8.5K)YesNoAug 2026
8Rem: Auto Sleep Tracker WatchRem: Auto Sleep Tracker WatchFree4.2★ (2.5K)NoYesAug 2026

Top Picks for Free Sleep Tracker For Apple Watch

SleepWatch - Top Sleep Tracker#1

SleepWatch - Top Sleep Tracker by Bodymatter, Inc.

Tracker, Sounds, Alarm & Coach
Editor's Choice
💪 Health & Fitness
4.7😐(328K ratings)
FreeIn-App Purchases
#92in Health & Fitness
SleepWatch - Top Sleep Tracker screenshot 1
SleepWatch - Top Sleep Tracker screenshot 2
SleepWatch - Top Sleep Tracker screenshot 3
SleepWatch - Top Sleep Tracker screenshot 4
SleepWatch - Top Sleep Tracker screenshot 5
SleepWatch - Top Sleep Tracker screenshot 6

This app helps you understand and improve your sleep. It automatically tracks your sleep patterns, analyzes snoring and other sleep sounds, and provides personalized coaching and tips. Wake up feeling more refreshed with smart alarms and detailed sleep reports.

What We Love

  • 🚀 Accurate sleep detection
  • 📊 Detailed sleep insights and metrics
  • 🔋 Seamless Apple Watch integration
  • 📈 Helpful for improving sleep habits

Room to Improve

  • 🐛 Inaccurate sleep detection
  • 💰 Expensive subscription model
  • 🔍 Limited free features
Pillow: Sleep Tracker#2

Pillow: Sleep Tracker by Neybox Digital Ltd.

Smart Alarm & Snore Recorder
Strong Contender
💪 Health & Fitness
4.4😐(96K ratings)
FreeIn-App Purchases
Pillow: Sleep Tracker screenshot 1
Pillow: Sleep Tracker screenshot 2
Pillow: Sleep Tracker screenshot 3
Pillow: Sleep Tracker screenshot 4
Pillow: Sleep Tracker screenshot 5
Pillow: Sleep Tracker screenshot 6

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

What We Love

  • 👍 Helpful for tracking sleep patterns
  • 🚀 Automatic sleep detection
  • 🎨 Colorful and intuitive interface
  • 📊 Detailed sleep data and analysis

Room to Improve

  • 🐛 Inaccurate sleep tracking
  • 🔒 Paywall for basic features
  • 🔋 High battery consumption
AutoSleep: Watch Sleep Tracker#3

AutoSleep: Watch Sleep Tracker by Tantsissa

Sleep Cycle Monitor & Alarm
Worth Considering
💪 Health & Fitness
4.7😊(62K ratings)
$8.99
#1in Health & Fitness
AutoSleep: Watch Sleep Tracker screenshot 1
AutoSleep: Watch Sleep Tracker screenshot 2
AutoSleep: Watch Sleep Tracker screenshot 3
AutoSleep: Watch Sleep Tracker screenshot 4
AutoSleep: Watch Sleep Tracker screenshot 5
AutoSleep: Watch Sleep Tracker screenshot 6

Automatically tracks your sleep using your Apple Watch without manual input. Offers detailed insights into sleep duration, quality, and various physiological metrics. Integrates with Apple Health and provides smart alarm features.

What We Love

  • 🚀 One time purchase, no subscription
  • 👍 Comprehensive sleep tracking and insights
  • 🔍 Detailed data and visualizations
  • ⌚ Seamless Apple Watch integration

Room to Improve

  • 🐛 Inconsistent or inaccurate sleep tracking
  • 🤔 Complicated interface and settings
  • 🔋 High battery drain on Apple Watch

More Free Sleep Tracker For Apple Watch apps to explore

4
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Alarm Clock and Tracking App
Free

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

AI sleep coachSmart Alarm clockSleep pattern tracking
💪 Health & Fitness
(28K)
free with in-app purchases
5
Sleep++
Sleep++
Sleep++
Automatic Sleep Tracker
Free

This app automatically tracks your sleep duration and quality using your Apple Watch. Gain insights into your rest patterns to improve your sleep routines. Offers both automatic and manual tracking options for personalized control.

Automatic sleep trackingSleep duration measurementSleep quality analysis
💪 Health & Fitness
(5.7K)
free with in-app purchases
6
HryFine
HryFine
HryFine
HryFine
Free

This app tracks your daily activity, including steps, distance, and calories burned. It monitors sleep patterns, providing insights into duration and quality. Receive notifications for calls and messages, and use features like remote photography and an intelligent alarm.

Exercise data trackingSleep monitoringPhone finding via bracelet
⚽ Sports
(1.7K)
ad-supported
7
Watch
Watch
Watch
by Apple
Free

Manage your Apple Watch by pairing it with your iPhone. Customize watch faces, app notifications, and the Dock. Sync photos, music, and podcasts for offline use. Discover and download new apps and watch faces from the App Store.

Pair Apple Watch with iPhoneCustomize watch faces and notificationsArrange apps in the Dock
🔧 Utilities
(8.5K)
free with in-app purchases
8
Rem: Auto Sleep Tracker Watch
Rem: Auto Sleep Tracker Watch
Rem: Auto Sleep Tracker Watch
AutoSleep Cycle Recorder,Alarm
Free

This app automatically tracks your sleep cycles using your Apple Watch, providing detailed analysis of your sleep patterns. It offers insights into sleep quality, disruptions, and heart rate, helping you understand and improve your rest.

Automatic sleep trackingSleep pattern analysisSnore detection
💪 Health & Fitness
(2.5K)
free with in-app purchases
9
BetterSleep: AutoSleep Tracker
BetterSleep: AutoSleep Tracker
BetterSleep: AutoSleep Tracker
Sleep Cycle Analyzer for Watch
Free

This app automatically tracks and analyzes your sleep patterns using your Apple Watch. It provides detailed insights into sleep duration, quality, and stages, helping you establish healthy sleep routines for increased energy.

Automatic sleep trackingSleep stage analysisSleep history exploration
💪 Health & Fitness
(15)
free
10
HiWatchPro
HiWatchPro
HiWatchPro
by 深圳市威尔健康管理科技有限公司
Free

This app connects to your Bluetooth bracelet to track sleep, set alarms, and receive notifications. It also offers features like remote camera control, sedentary reminders, and step counting to help you monitor your health and activity levels.

Sleep trackingRemote camera controlAlarm settings
🌟 Lifestyle
(741)
ad-supported
11
Snore Timeline: Sleep Tracker
Snore Timeline: Sleep Tracker
Snore Timeline: Sleep Tracker
Free Snore Recorder
Free

Understand your sleep patterns with on-device processing. Detect snoring, sleep talking, and breathing disruptions. Get insights into sleep stages and nightly scores, all while ensuring complete privacy.

Snore DetectionVisual Snore TimelineBreathing Pause Detection
💪 Health & Fitness
(176)
free
12
Sleepzy - Sleep Cycle Tracker
Sleepzy - Sleep Cycle Tracker
Sleepzy - Sleep Cycle Tracker
Alarm Clock & Snore Recorder
Free

This smart alarm clock tracks sleep patterns, wakes you gently during your lightest sleep phase, and analyzes sleep quality. It provides insights into sleep debt, offers relaxing sounds to help you unwind, and can sync with health apps for comprehensive data tracking.

Smart alarm wakes you in lightest sleep phaseSleep pattern tracking and analysisSleep debt and quality monitoring
💪 Health & Fitness
(22K)
freemium
13
SleepSense: Sleep Tracker
SleepSense: Sleep Tracker
SleepSense: Sleep Tracker
Night Sounds & Sleep Insights
Free

This app analyzes ambient sound activity to provide insights into your sleep patterns. It tracks sleep duration, scores, quiet periods, and sound events, with optional integration with Apple Health. Advanced features are available through a premium subscription.

Overnight sleep monitoringSleep scores and summariesSound activity insights
🔧 Utilities
(1)
freemium
14
Watch Faces Gallery for iWatch
Watch Faces Gallery for iWatch
Watch Faces Gallery for iWatch
Live Watch Face & 3D Widgets
Free

Discover and customize your Apple Watch with a vast gallery of exclusive watch faces. Choose from thousands of designs, including animated and classic styles, or create your own unique look with a powerful editor. Compatible with all Apple Watch Series.

Over 27,000 exclusive watch facesWatch face editor for custom designsAnimated, photo, and portrait watch faces
🌟 Lifestyle
(12K)
free with in-app purchases
15
Time: Watch Sleep Tracker
Time: Watch Sleep Tracker
Time: Watch Sleep Tracker
Time To Live
Free
💪 Health & Fitness
(0)
16
Sleep Tracker: Cycle Monitor.
Sleep Tracker: Cycle Monitor.
Sleep Tracker: Cycle Monitor.
Sleep & Snore Talking Recorder
Free
💪 Health & Fitness
(0)
17
Sleepwave: Alarm & Tracker
Sleepwave: Alarm & Tracker
Sleepwave: Alarm & Tracker
Sleep Monitor & Wake Up Clock
Free

This app uses motion-sensing technology to track your sleep and wake you up at the optimal time. It offers gentle alarms, sound recordings, sleep meditations, and a dream journal to improve your sleep quality and morning routine.

Motion-sensing smart alarmGentle awakening soundscapesContactless sleep cycle tracking
💪 Health & Fitness
(6.5K)
freemium
18
Night Story: Sleep Insights
Night Story: Sleep Insights
Night Story: Sleep Insights
Sleep, Recovery & Night Sounds
Free

This app helps you understand your sleep patterns by tracking snoring and sleep quality. It provides personalized insights and helps build better sleep habits, all while prioritizing your privacy with offline processing and no account required.

Private snore trackingSleep pattern analysisPersonalized sleep insights
💪 Health & Fitness
(2)
freemium
19
LessSnore: Sleep Tracker
LessSnore: Sleep Tracker
LessSnore: Sleep Tracker
Snore & Sleep Insights
Free
💪 Health & Fitness
(0)
20
NeuroSleep - Top Sleep Tracker
NeuroSleep - Top Sleep Tracker
NeuroSleep - Top Sleep Tracker
Sleep Recovery & Habits
Free
💪 Health & Fitness
(0)

FAQ about Free Sleep Tracker For Apple Watch

What are the best free sleep tracker for apple watch apps for iPhone?
SleepWatch - Top Sleep Tracker tops our free sleep tracker for apple watch apps ranking as of August 2026, with a 4.7-star average from 328K App Store ratings, and it's free to download.
SleepWatch - Top Sleep Tracker has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ free sleep tracker for apple watch apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
SleepWatch is an all-in-one sleep tracker and digital sleep coach. It automatically tracks your sleep, analyzes sleep sounds like snoring, provides personalized insights and tips to improve your rest, and offers a smart alarm to help you wake up feeling less groggy.
Key features include automatic sleep logging using your phone or Apple Watch, recording sleep sounds, personalized AI coaching, a smart alarm and bedtime feature, detailed sleep reports, and a customizable white noise library. It also tracks metrics like heart rate dip and sleep rhythm.