Somnr: Sleepmaxxing
Sleep & energy tracker
About
This app provides a sleep score based on a quick quiz and Apple Health data. It identifies factors negatively impacting your sleep and offers a personalized plan to improve it. Free features include sleep scoring and crash logging, with an optional subscription for advanced insights.
What's New in Somnr
1.0.4
August 8, 2026
Bug fixes & improvements
Subscription plans
Somnr Pro Subscription
Yearly Pro Subscription
Developer apps
FAQ
What is Somnr's sleep score based on?
Somnr's sleep score is derived from a quick quiz and read-only access to your Apple Health data. It analyzes seven scientifically-weighted factors including timing, consistency, caffeine intake, recovery, and circadian rhythm.
Is Somnr free to use?
Somnr is free to download and offers core features like sleep scoring and crash logging at no cost. Advanced features, such as the Optimal Day schedule and full 30-day history, require a Somnr Pro subscription.
What does Somnr Pro offer?
Somnr Pro unlocks your personalized Optimal Day schedule, routine scoring for viral trends, and a full 30-day history of your sleep trends. This subscription provides deeper insights and actionable plans for sleepmaxxing.
How does Somnr handle user privacy?
Somnr is privacy-first. All your data stays on your iPhone, and it only uses read-only access to Apple Health. Your before/after photos, if taken, never leave your device, and no account is required to start using the app.
Can Somnr help me understand my energy crashes?
Yes, Somnr allows you to log your energy crashes. After about 7 days, it identifies patterns and can provide a heads-up 30 minutes before you typically experience a crash, helping you manage your energy.
How often is Somnr updated?
The latest version of Somnr is 1.0.4, which was last updated on August 8, 2026. This indicates regular updates to improve functionality and user experience.
What devices does Somnr support?
Somnr is available for iPhone, iPad, and iPod. It is designed for Apple devices and requires iOS or iPadOS.
What is the age rating for Somnr?
Somnr has an age rating of 4+, making it suitable for a wide range of users interested in improving their sleep habits.
