Best Sleep Cycle Bedtime Calculator Apps

Sleep debt calculationEnergy level trackingCircadian rhythm insights

This app helps you improve sleep and energy levels by tracking sleep debt and circadian rhythms. It offers personalized recommendations, guided meditations, and smart alarms based on sleep science.

(64K)

Sleep Time+ Cycle Alarm Clock

Smart Bedtime Timer & Tracker

Sleep cycle analysisSoothing soundscapesResting heart rate measurement

$8.99 | 100% OFF

Understand your sleep patterns and wake up feeling refreshed. This app tracks sleep cycles, offers soothing soundscapes for falling asleep, and measures resting heart rate without wearables. It provides detailed analysis and customizable alarms to optimize your sleep and wake-up experience.

Sleep Time: Cycle Alarm Clock

(2.5K)

subscription

Smart Bedtime Timer & Tracker

Smart alarm clock with single gesture settingSleep cycle analysisSoundscapes and white noise for falling asleep

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

Advanced sleep fitness system

Personalized temperature controlAutomatic elevation adjustmentsSleep stage tracking

This intelligent sleep system actively manages your sleep environment by adjusting temperature and elevation. It tracks detailed sleep metrics and provides personalized insights to help you wake up feeling refreshed. The system supports individual sleep profiles for multiple users.

(17K)

Sleep Number

Start Sleeping Better

Personalized sleep insightsSleepIQ score trackingCircadian rhythm guidance

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

Smart Alarm & Snore Recorder

(166K)

free

Pillow: Sleep Tracker

Automatic sleep trackingSmart alarm clockSnore and sleep talking recorder

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

(96K)

freemium

SleepScore by Sleep.ai

Proven to improve sleep

Patented sonar sleep trackingPersonalized actionable adviceSleep cycle analysis

This app uses patented sonar technology to track your sleep cycles and provide personalized, science-backed advice for improvement. It offers features like sleep sounds, a smart alarm, and lifestyle challenges to help you fall asleep faster and wake up refreshed.

Sleep Monitor: Sleep Tracker

(7.5K)

freemium

Sleep Recorder, Talk & Cycle

Fall asleep faster with guided exercisesRecord snoring and sleep talkingTrack sleep cycles (light, deep, REM)

This app helps you sleep better by tracking your sleep cycles, recording snoring and sleep talking, and offering guided exercises and soothing sounds. It provides detailed reports and smart alarms to help you wake up refreshed.

(5.2K)

Sleep Meister Lite

Sleep Cycle Alarm

Sleep cycle monitoringLightest sleep phase alarmSleep talking recording

This app monitors your sleep cycles using your device's accelerometer to wake you during your lightest sleep phase. It offers features like sleep talking recording, sleep data visualization, and automatic music player shutdown. Wake up feeling more refreshed with intelligent alarm management.

Sleepwave: Alarm & Tracker

(633)

ad-supported

Sleep Monitor & Wake Up Clock

Motion-sensing smart alarmGentle awakening soundscapesContactless sleep cycle tracking

This app uses motion-sensing technology to track your sleep and wake you up at the optimal time. It offers gentle alarms, sound recordings, sleep meditations, and a dream journal to improve your sleep quality and morning routine.

Optimized sleep is here.

Adjustable mattress temperature (55-110°F)Personalized sleep schedulesTemperature variations for sleep

This app controls a smart sleep system that regulates your sleeping surface temperature for optimal rest. It allows for personalized schedules, temperature adjustments, and features like a gentle warming alarm to improve your sleep and wake routines.

Smart Sleep Coach by Pampers™

(3.1K)

free

Baby Nap Tracker & Trainer

Personalized AI sleep plansBaby sleep and feeding trackerExpert sleep guidance

This app provides personalized sleep plans and expert guidance for babies, using AI to understand their natural rhythms. It helps parents track sleep, feedings, and diapers, offering gentle, no-cry sleep training methods and expert content to improve family wellbeing.

Sleeptracker Hardware Required

Detailed sleep stage tracking (REM, light, deep)Respiration and heart rate monitoringAI Sleep Coach with personalized tips

This app requires specific hardware to function, acting as a companion to smart bed monitors. It provides detailed sleep analysis, including sleep stages, heart rate, and respiration, with personalized AI coaching to help improve sleep quality. Features include a smart alarm and integration with Apple Health.

🌟 Lifestyle

(12K)

Sleep Science Alarm Clock

Smart tracker, wake up sounds

Natural wake-up soundsCustomizable wake-up sequencesSleep tracking and analysis

Wake up gently with natural sounds and customizable sequences. Track your sleep patterns over time with detailed graphs and record daily notes to understand what affects your rest. Identify disruptive noises and log your dreams to improve your sleep quality.

🏥 Medical

(475)

Sleepiest: Sleep Meditation

Bedtime Stories & Sleep Sounds

Extensive library of bedtime storiesSoothing sleep meditationsAmbient sleep sound mixer

This app helps users fall asleep faster and improve sleep quality with a vast library of bedtime stories, guided meditations, and ambient sounds. It also features smart sleep tracking and a gentle alarm to enhance your rest and well-being.

(31K)

Bedtime - Stories & Meditation

Sleep Analysis and Smart Alarm

Sleep tracking and analysisSmart alarm clockBedtime stories

Enhance your sleep with guided stories, meditations, and nature sounds. This app offers sleep tracking and a smart alarm to help you optimize your sleep cycles and wake up feeling refreshed. Improve your nightly routine and conquer daytime fatigue.

Sleep Well: Snore & Sleep Talk

(388)

subscription

Recorder,Tracker & Sounds

White noise and calming soundsPeaceful music tracksSoothing sleep stories

This app helps you improve your sleep with a variety of tools. It offers relaxing sounds, music, guided breathing, and sleep stories. You can also track your sleep duration, quality, and analyze sleep sounds like snoring.