Bedtime Sleep Cycles

Bedtime Sleep Cycles

by Zachary Howe

7 ratings
13 reviews
Free

Details

  • Released
  • Updated
  • September 18, 2013
  • November 7, 2017

Features

Bedtime Sleep Cycles screenshot #1 for iPhone
Bedtime Sleep Cycles screenshot #2 for iPhone
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About

This utility helps you determine the optimal time to wake up by visualizing sleep cycles. Simply adjust colored bars on a clock to find a wake-up time that aligns with the height of your sleep cycle, helping you feel more refreshed.

Visualize sleep cycles
Adjust wake-up times
Optimal sleep timing
Red, yellow, blue sleep indicators
Lightweight design
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What's New in Bedtime Sleep Cycles

2.2.1

November 7, 2017

This app has been updated by Apple to display the Apple Watch app icon. - iPhone X support - Status bar is now shown in app (iPhone X only)

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User reviews

Hard to remove. No support.

Hard to remove. No support.

Simple and functional

Love how simple but useful this app is - I was looking for something to tell me when I will/should wake up in the morning depending on when I go to bed (and approx when to go to bed if I want to wake up a certain time). This does exactly that with no other bloat or distraction!

Just what I was looking for!

This is quite literally exactly what I was looking for when I searched for “sleep cycles” , simple , clean interface and does the job it’s intended to do. Alarm sold separately but whatever , I prefer physical alarm clocks anyway!!!

Lightweight and beautiful

298k, what else is there to like?it is pretty and a nice reminder to sleep more!

Great Life-hack Utility

I use this app every single day. When I updated my phone, Bedtime didn't get restored from the backup, and it wasn't showing up in App Store search results. I ended up trying a bunch of other sleep cycle apps that didn't really work (for example, if my dog or wife moved around they would decide I was awake and start the alarm) and were full of annoying ads and sound effects. Thank goodness I was able to locate and reinstall Bedtime, because along with coffee, it's one of the main things that keeps me from turning into a zombie!! I love the clean graphics and UI too. I only wish it had an alarm option, but it gets the job done.
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FAQ

What is Bedtime Sleep Cycles?

Bedtime Sleep Cycles is a utility app designed to help users determine the optimal time to wake up. It visualizes sleep cycles, allowing users to set alarms for when they are most likely to feel refreshed.

How does Bedtime Sleep Cycles work?

You drag colored bars around a clock to represent different sleep durations (red for minimum, yellow for fair, blue for optimal). The app then suggests a wake-up time that aligns with the peak of your sleep cycle.

Is Bedtime Sleep Cycles an alarm clock?

No, Bedtime Sleep Cycles is not an alarm clock. It provides recommendations for when to set your alarm, but it cannot set the system alarm itself due to Apple's app restrictions.

Does Bedtime Sleep Cycles have ads?

No, Bedtime Sleep Cycles is ad-free. The app description explicitly states that it has no ads or usage tracking whatsoever.

What devices does Bedtime Sleep Cycles support?

Bedtime Sleep Cycles is supported on iPhone and iPod. It has an age rating of 4+.

How often is Bedtime Sleep Cycles updated?

The latest version, 2.2.1, was released on November 7, 2017. The app was originally released on September 18, 2013.

What do users think of Bedtime Sleep Cycles?

User sentiment appears to be very positive, with the app holding a perfect 5.0-star rating from 7 reviews.

Is Bedtime Sleep Cycles free to use?

Yes, Bedtime Sleep Cycles is completely free to download and use. It does not offer in-app purchases or require a subscription.