236+ iOS apps curated and reviewed
The best bedtime sleep cycles apps on iPhone average 4.7★ across 236+ titles — we've ranked them by what real users actually keep on their phones. Updated October 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (7) | No | No | May 2026 | |
| 2 |  | Free | 4.7★ (5.4K) | Yes | Yes | Oct 2026 | |
| 3 |  | Free | 4.1★ (300) | No | Yes | Oct 2026 | |
| 4 |  | Free | 4.8★ (2.5K) | Yes | Yes | Oct 2026 | |
| 5 |  | Free | 5.0★ (1) | No | Yes | Oct 2026 | |
| 6 |  | Free | 5.0★ (1) | No | No | Jun 2026 | |
| 7 |  | Free | 5.0★ (76) | No | No | Sep 2026 | |
| 8 |  | Free | 5.0★ (4) | No | No | May 2026 |
This utility helps you determine the optimal time to wake up by visualizing sleep cycles. Simply adjust colored bars on a clock to find a wake-up time that aligns with the height of your sleep cycle, helping you feel more refreshed.
This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.
This app helps you determine optimal wake-up and bedtime based on sleep cycles. It calculates ideal times to go to sleep and wake up to feel more refreshed, considering the average 90-minute sleep cycle duration. You can also customize your estimated time to fall asleep.
