Sleep Cycle Fix - ChronoReset
Sleep Schedule Reseter
About
This app helps you gradually shift your body clock to your desired sleep schedule using a personalized chronotherapy plan. It avoids extreme methods like all-nighters and provides daily guidance for bedtime, wake time, and sleep duration. Smart replanning adjusts to real-life changes, and guided breathing sessions aid relaxation before sleep.
What's New in Sleep Cycle Fix
1.0.2
May 20, 2026
- Performance improvements
Subscriptions & In-App Purchases
ChronoReset Monthly
Sleep schedule, gradual shifts & wake reminders.
Developer apps
FAQ
How does ChronoReset work to fix sleep cycles?
ChronoReset uses chronotherapy to gradually shift your body clock towards your desired schedule. It moves your sleep window by small amounts daily, working with your natural circadian rhythm instead of against it, making the reset smoother and more sustainable.
Can ChronoReset adjust my plan if I wake up late?
Yes, ChronoReset offers smart replanning. If you wake up late or miss a target, you can log your actual wake time, and the app will rebuild your plan around your real progress without requiring you to start over.
What are the subscription options for ChronoReset Pro?
ChronoReset Pro offers monthly and yearly subscription plans. The monthly plan costs $4.99 per month with a 7-day free trial, and the yearly plan is $19.99 per year with a 7-day free trial.
Does ChronoReset have ads?
No, ChronoReset does not contain advertisements. The app is free to download and use, with optional premium features available through ChronoReset Pro.
What devices is ChronoReset available on?
ChronoReset is available on iPhone, iPad, and iPod devices. It is designed for iOS users looking to improve their sleep timing.
How often is ChronoReset updated?
The latest version of ChronoReset is 1.0.2, which was last updated on May 20, 2026. Updates typically address bug fixes and feature enhancements to improve user experience.
What age rating does ChronoReset have?
ChronoReset has an age rating of 4+, making it suitable for a wide range of users. This indicates it contains no mature content and is appropriate for children.
Can ChronoReset help with mood and energy levels?
Yes, a consistent sleep schedule achieved with ChronoReset can support more stable energy, better mood regulation, and sharper focus. It aims to improve overall daily functioning beyond just sleep timing.
