WakeUp, Sleep Cycle Calculator
Smart alarm by sleep cycles
About
This app helps you wake up feeling more rested by scheduling alarms around your natural sleep cycles. It calculates optimal wake-up times based on 90-minute cycles and includes features like wind-down timers and sleep sounds to improve your sleep hygiene.
What's New in WakeUp, Sleep Cycle Calculator
3.1.1
October 28, 2026
WakeUp 3.1.1 • Siri knows WakeUp: say “Wake me up at 7” or “Take a 20-minute nap with WakeUp”. Snooze, stop, change or delete your alarm by voice too. • A Sleep Score built like the one in Health: Duration, Bedtime and Interruptions, each with the details behind its points. • Your cycles: average cycles a night, nights at your goal, streaks, and the bedtime that works for you. • Sleep goals in exact cycles: 5 cycles is 7 h 30 min. • A new welcome on an animated iPhone, and allowing alarms during setup finishes right away. • Rings for sleep performance, consistency and efficiency against your own average, and “Tonight you need”: your goal plus a cycle to repay sleep debt, with the alarm in one tap. • Smoother motion everywhere, more haptics, and an ad banner that never covers the tabs.
MoreSubscriptions & In-App Purchases
$14.99
Pro Access
Quit ads, and access to dark mode 🌙
Developer apps
FAQ
How does WakeUp help me wake up feeling rested?
WakeUp calculates optimal wake-up times by aligning your alarm with the end of 90-minute sleep cycles. This helps you avoid waking during deep sleep, leading to a more refreshed feeling. The app also includes wind-down timers and calming sleep sounds to prepare you for rest.
Does WakeUp have ads?
Yes, WakeUp contains advertisements. Users can remove ads and unlock additional features like custom alarm sounds and on-device Apple Intelligence chat by upgrading to WakeUp Pro.
What are the benefits of WakeUp Pro?
WakeUp Pro offers an ad-free experience and allows you to use your own custom alarm sounds. It also includes advanced features powered by on-device Apple Intelligence for personalized sleep insights and chat.
Can WakeUp integrate with Apple Health?
Yes, WakeUp can connect with Apple Health to display your sleep stages, consistency, and sleep debt. This integration provides a comprehensive view of your sleep patterns directly within the app.
Is WakeUp available on iPad?
Yes, WakeUp is supported on both iPhone and iPad devices. This allows users to manage their sleep cycles and alarms across multiple Apple platforms.
How often is WakeUp updated?
The latest version of WakeUp is 3.1.1, last updated on October 28, 2026. While this indicates a recent update, users can expect regular improvements and feature additions based on the developer's release history.
What is the age rating for WakeUp?
WakeUp has an age rating of 4+. This indicates that the app is suitable for users of all ages and does not contain content that would be considered inappropriate for children.
Does WakeUp work in Silent mode?
Yes, WakeUp uses real system alarms that are designed to ring even when your device is in Silent mode or a Focus is active. This ensures you won't miss your alarm, regardless of your device's sound settings.
