Emphasis: Flow & Focus Timer

Emphasis: Flow & Focus Timer

Time blocking for deep work

1.1K ratings
285 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
Emphasis: Flow & Focus Timer screenshot #1 for iPhone
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About

This app helps users achieve deep work by providing customizable focus intervals and ambient soundscapes. It tracks your focus progress and offers personalized statistics to help you reclaim your time from distractions.

Customizable focus intervals
Ambient background sounds
Focus-O-Meter for distraction tracking
Personalized progress statistics
Cloud sync across devices
Highly customizable sessions
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What users say

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What's New in Emphasis

10.6.1

July 6, 2026

A few behind-the-scenes tweaks to keep things running smoothly

Subscription plans

Emphasis Premium Subscription

All app features are unlocked

$3.491 Month
How to cancel Emphasis subscription ⁉️
10

In-App Purchases

$29.99

Lifetime premium

Premium features forever

User reviews

need more improvement

love the simplicity of the app but have a small request: may we allow longer timeline for the study hours history section on the left? I can only access my history of study hours within 2 months but I also want to check my study hours happened a year ago. Shamely it cannot be shown....

What’s happened to Emphasis?

I’ve paid for the Emphasis app since late 2023. I dearly wish I could continue using it as I loved its simplicity, but it’s become oddly prescriptive and less customisable. Such a pity. I don’t want soundscapes playing, but apparently they can’t be turned off. It’s no longer possible to insert time of day periods. The app now feels rigid and programmed according to a single user’s preference.
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Do not like the latest design

The design is getting more and more unclear… it’s becoming very hard to visualise how many hours you spent on doing certain work in certain weeks or months and you cannot see month on month easily… and if you want to see what you did in previous month, you have to click 5 times more than before to locate the study hours…. Also I don’t seem to find any way to tailor the colour or sounds of the profile . I have used this app for more than 2 years and its design is getting worse and worse. I regret paying for the membership.
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Good but could be better

Pros : you can see timings of sessions, access stats and see your time spent across projects over weeks/months
Cons : startup time ( when you click to start the app) takes unacceptable long for no reason even on an IPhone 16Pro. This means if I go to start another session the app will take ages to start, so now there's a 5 minute gap between back to back sessions for no reason.
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The new update is extremely glitchy

The app was so beautiful and functional before but now after the sonic sounds or whatever update I’m not able to properly clock in a single session; after I long press the timer the screen freezes, I can’t do anything or tap at anything or go to settings or pause the timer. Also one other very annoying design flaw is that when I want to look at yesterday’s focus situation I can only see my respective sessions but there is no place that shows the total time I focused for, on a specific day, say 18th November, I can’t see the total hours focused, I can only see the different sessions; what is the point of that? If I can’t even see how much total time I studied for (that’s what I use this app for) on a specific day?
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Response from developer

Hey, thank you for reaching out! sorry for the bug with the long tap crash. I'm working on the fix, it will be available to you soon. In regards to total time stats in the day screen - you're absolutely right, I'm going to bring it back.

Developer apps

User experience

🐞

Reported Bugs

4 issues

Timer not working correctly after breaks

Bug

Task lists not saving properly

Bug

App crashing on launch for some users

Bug

Sync issues causing data loss

Bug

Requested Features

5 requests

Ability to track individual tasks and time spent

Feature

Landscape mode support

Feature

Apple Watch app integration

Feature

More color theme options

Feature

Improved statistics and progress tracking

Feature

FAQ

What does Emphasis do?

Emphasis is a focus timer app designed to help users achieve deep work by providing customizable focus intervals and ambient soundscapes. It aims to create a sanctuary from distractions, helping users stay present and connected to their work.

What are the key features of Emphasis?

Key features include customizable focus and break intervals, ambient background sounds to create a flow state, a Focus-O-Meter to track distractions, personalized progress statistics, cloud sync across iPhone and iPad, and highly customizable session lengths.

How much does Emphasis cost?

The app is free to download and use, but it offers in-app purchases for additional features or content. Specific pricing for in-app purchases is not detailed in the provided description.

What devices is Emphasis compatible with?

Emphasis is compatible with iPhone and iPad devices. It offers cloud sync, allowing your focus journey to continue seamlessly across these Apple devices.

Who would benefit from using Emphasis?

Emphasis is beneficial for students, creators, professionals, and individuals navigating an ADHD brain who struggle with distractions. It helps users build a healthier relationship with their to-do list and break procrastination cycles.