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Best Adhd Focus Timer Apps

249+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated July 2026

Whether you're new to adhd focus timer or looking for an upgrade, our curated collection of 249+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Adhd Focus Timer Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Focus Friend, by Hank GreenFocus Friend, by Hank GreenFree4.7★ (4.2K)NoYesSep 2026
2Emphasis: Flow & Focus TimerEmphasis: Flow & Focus TimerFree4.7★ (1.1K)NoYesSep 2026
3Focus Keeper - Pomodoro TimerFocus Keeper - Pomodoro TimerFree4.8★ (32K)NoYesSep 2026
4ADHD Focus TimerADHD Focus TimerFree—NoNoAug 2026
5Time TimerTime TimerFree4.6★ (14K)NoYesSep 2026
6Tiimo: To-Do List PlannerTiimo: To-Do List PlannerFree4.6★ (19K)NoYesSep 2026
7Be Focused – Deep Focus TimerBe Focused – Deep Focus TimerFree4.7★ (4.3K)YesYesSep 2026
8Focus To-Do: Focus Timer&TasksFocus To-Do: Focus Timer&TasksFree4.8★ (15K)NoYesSep 2026

Top Picks for Adhd Focus Timer

Focus Friend, by Hank Green#1

Focus Friend, by Hank Green by B-Tech Consulting Group LLC

ADHD-friendly Focus Timer
Editor's Choice
📊 Productivity
4.7😊(4.2K ratings)
FreeIn-App Purchases
Focus Friend, by Hank Green screenshot 1
Focus Friend, by Hank Green screenshot 2
Focus Friend, by Hank Green screenshot 3
Focus Friend, by Hank Green screenshot 4
Focus Friend, by Hank Green screenshot 5
Focus Friend, by Hank Green screenshot 6

This app uses a gamified approach to help users stay focused on tasks. Complete focus sessions to earn rewards, customize a virtual character, and decorate its room. It's designed for individuals who find it challenging to concentrate for extended periods.

What We Love

  • 🚀 Shockingly effective for ADHD
  • 👍 Intuitive and easy to use UI
  • 🧘‍♀️ Calming and fun to use
  • 👍 Helps with productivity and focus

Room to Improve

  • 🐛 Minor bugs with Deep Focus mode
  • 💰 Subscription model and pricing concerns
  • 🔓 Apps can still be used during focus sessions
Emphasis: Flow & Focus Timer#2

Emphasis: Flow & Focus Timer by Aleksandr Fiodorov

ADHD-friendly Pomodoro Timer
Strong Contender
📊 Productivity
4.7😊(1.1K ratings)
FreeIn-App Purchases
Emphasis: Flow & Focus Timer screenshot 1
Emphasis: Flow & Focus Timer screenshot 2
Emphasis: Flow & Focus Timer screenshot 3
Emphasis: Flow & Focus Timer screenshot 4
Emphasis: Flow & Focus Timer screenshot 5
Emphasis: Flow & Focus Timer screenshot 6

This app helps users achieve deep work by providing customizable focus intervals and ambient soundscapes. It tracks your focus progress and offers personalized statistics to help you reclaim your time from distractions.

What We Love

  • 🚀 Minimalistic and simple design
  • 👍 Customizable timer settings
  • 💡 Helpful for productivity and focus
  • 🚀 Sleek and intuitive interface

Room to Improve

  • 🔒 Subscription model required for full features
  • 🐛 Sync and login issues
  • 🐛 Bugs and crashes after updates
Focus Keeper - Pomodoro Timer#3

Focus Keeper - Pomodoro Timer by PIXO Incorporation

ADHD Organizer & Productivity
Worth Considering
📊 Productivity
4.8😊(32K ratings)
FreeIn-App Purchases
Focus Keeper - Pomodoro Timer screenshot 1
Focus Keeper - Pomodoro Timer screenshot 2
Focus Keeper - Pomodoro Timer screenshot 3
Focus Keeper - Pomodoro Timer screenshot 4
Focus Keeper - Pomodoro Timer screenshot 5
Focus Keeper - Pomodoro Timer screenshot 6

This app helps boost productivity and combat procrastination using the Pomodoro technique. It breaks tasks into focused work intervals followed by breaks, ideal for students, professionals, and individuals managing ADHD. Track your progress and stay on task with customizable settings and an intuitive interface.

What We Love

  • 🚀 Effective for staying focused
  • 👍 Simple and intuitive interface
  • 👍 Customizable settings
  • 🕰️ Helpful for managing time and productivity

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔇 Lack of ability to mute/adjust sound
  • 🔒 Privacy concerns with data collection

More Adhd Focus Timer apps to explore

FAQ about Adhd Focus Timer

What are the best adhd focus timer apps for iPhone?
Focus Friend, by Hank Green tops our adhd focus timer apps ranking as of July 2026, with a 4.7-star average from 4.2K App Store ratings, and it's free to download.
Yes — 19 of the top adhd focus timer apps we rank are free to download, including Focus Friend, by Hank Green and Emphasis: Flow & Focus Timer.
Focus Friend, by Hank Green has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 249+ adhd focus timer apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Focus Friend is a gamified focus timer designed to help users stay on task. It uses rewards, such as in-game currency for decorations, to motivate users to complete their focus sessions. The app also offers features like app locking and break timers to support productivity.
Key features include a Live Activity timer that shows progress on the lock screen, Deep Focus Mode to block distracting apps, break timers for Pomodoro-style work, hundreds of decorations for a virtual room, and customizable Bean character skins.

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