Fokku: ADHD Focus Timer & AI

Fokku: ADHD Focus Timer & AI

Body double & task planner

3 ratings
1 review
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 18, 2026
  • July 29, 2026

Features

Fokku: ADHD Focus Timer & AI screenshot #1 for iPhone
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About

This app acts as a focus companion, helping you start and complete tasks. It offers an AI body double for gentle encouragement, breaks down large tasks into manageable steps, and features a flexible timer with a win journal to track accomplishments.

AI body double for encouragement
Task breakdown into small steps
Flexible and pause-able timer
Win journal to track accomplishments
Daily check-ins and energy rating
Gamified daily quests and leveling
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What's New in Fokku

1.2.0

July 29, 2026

This update is all about making focus easier to reach — and easier to keep. • Control your timer from the Lock Screen and Dynamic Island: pause, +5 minutes, or wrap up • New widgets: start a session in one tap, see your tasks, keep your streak on the Lock Screen • Action Button and Siri: start focusing without even opening the app • The timer now melts away as a visual disk — you see time instead of calculating it • Fokku remembers what you were working on, and you choose its tone • "I can't start" now finds you a two-minute first step • Streak freezes and rest mode: hard days don't erase your progress — guilt not included • A warm weekly review, every Sunday • Park distracting thoughts during focus and sort them later • Fokku now speaks 19 languages Small steps, remember? This update is full of them. We're glad you're here.

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Subscription plans

Fokku Plus

10 AI sessions/day, unlimited tasks, body double mode

$3.991 Month
How to cancel Fokku subscription ⁉️

User reviews

This is a really cool app

I started using it every day, I became less anxious about forgetting something, and I also really like the function of breaking down a task into subtasks, it really helps to get started

Developer apps

FAQ

What is Fokku?

Fokku is a productivity companion designed to help users start and complete tasks. It utilizes an AI body double, task breakdown, and a flexible timer to provide support and encouragement.

Does Fokku have ads?

No, Fokku does not contain advertisements. It is free to start with optional subscriptions for extended features.

What are the subscription options for Fokku?

Fokku offers 'Fokku Plus' and 'Fokku Premium' subscriptions, available on a monthly ($3.99/$7.99) or yearly ($34.99/$69.99) basis, providing access to extended features.

How does Fokku break down tasks?

Fokku breaks down large or daunting tasks into smaller, more manageable steps. This approach is adapted to your current energy level to make starting easier.

Can I pause or adjust the timer in Fokku?

Yes, Fokku's timer is flexible. You can pause, extend, or finish a focus session early without pressure, ensuring the timer bends around your needs.

What is the 'Win Journal' in Fokku?

The Win Journal is a feature in Fokku that celebrates every completed step or task. It allows you to look back at the end of the day and see your accomplishments.

How does Fokku handle user data privacy?

Fokku prioritizes user privacy by keeping all your data on your device. The developer states they do not sell or share your personal information.

Is Fokku suitable for all ages?

Fokku has an age rating of 4+, making it suitable for a wide range of users. It is designed to be supportive and encouraging without harsh language.