Best Healthy Sleep Cycles Apps

245+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated October 2026

Out of 245+ healthy sleep cycles apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Healthy Sleep Cycles Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Healthy Sleep CyclesHealthy Sleep CyclesFree5.0★ (1)NoNoOct 2026
2Sleep Time: Cycle Alarm ClockSleep Time: Cycle Alarm ClockFree4.7★ (5.4K)YesYesOct 2026
3Sleep Cycle - Make You SleepySleep Cycle - Make You SleepyFree—YesYesAug 2026
4Sleep Calculator ProSleep Calculator ProFree5.0★ (76)NoNoOct 2026
5Sleep Cycle: Sleep TrackerSleep Cycle: Sleep TrackerFree5.0★ (77)NoYesOct 2026
6Avrora Sleep Sounds & StoriesAvrora Sleep Sounds & StoriesFree4.5★ (18K)YesYesOct 2026
7Sleep NumberSleep NumberFree4.5★ (180K)NoNoOct 2026
8Sleepzy - Sleep Cycle TrackerSleepzy - Sleep Cycle TrackerFree4.3★ (22K)YesYesOct 2026

Top Picks for Healthy Sleep Cycles

Healthy Sleep Cycles#1

Healthy Sleep Cycles by MindCrafters

Wake up at the right time
Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
Healthy Sleep Cycles screenshot 1
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Plan your sleep for better mornings. Set alarms, track sleep patterns, and understand your rest. Features include wind-down timers, nap alarms, and soundscapes. Optional premium unlocks deeper insights and synchronized history.

Sleep Time: Cycle Alarm Clock#2

Sleep Time: Cycle Alarm Clock by Azumio Inc.

Smart Bedtime Timer & Tracker
Strong Contender
💪 Health & Fitness
4.7😐(5.4K ratings)
FreeAdsIn-App Purchases
Sleep Time: Cycle Alarm Clock screenshot 1
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Sleep Time: Cycle Alarm Clock screenshot 3
Sleep Time: Cycle Alarm Clock screenshot 4
Sleep Time: Cycle Alarm Clock screenshot 5
Sleep Time: Cycle Alarm Clock screenshot 6

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

What We Love

  • 👍 Generally a great free app
  • 👍 Accurate sleep tracking
  • 👍 Gentle alarm wakeup
  • 👍 Helpful for sleep insights
  • 👍 Dependable app for years

Room to Improve

  • 🐛 Alarm doesn't always go off
  • 🔊 Loud ads that can't be closed
  • 🔋 Drains battery
  • 🤔 Inaccurate sleep tracking
  • 🐛 Crashes and bugs after updates
Sleep Cycle - Make You Sleepy#3

Sleep Cycle - Make You Sleepy by Duc Hiep Dong

Healthy sleep! Healthy life!
Worth Considering
📊 Productivity
0.0(0 ratings)
FreeAdsIn-App Purchases
Sleep Cycle - Make You Sleepy screenshot 1
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Sleep Cycle - Make You Sleepy screenshot 5
Sleep Cycle - Make You Sleepy screenshot 6

This app helps you manage your sleep cycle to wake up feeling energized. It uses your phone to track sleep quality, offers relaxing sounds to help you fall asleep, and provides insights to improve your sleep habits. Experience more restful nights and a healthier lifestyle.

More Healthy Sleep Cycles apps to explore

FAQ about Healthy Sleep Cycles

What are the best healthy sleep cycles apps for iPhone?
Healthy Sleep Cycles tops our healthy sleep cycles apps ranking as of October 2026, with a 5.0-star average from 1 App Store ratings, and it's free to download.
Yes — 20 of the top healthy sleep cycles apps we rank are free to download, including Healthy Sleep Cycles and Sleep Time: Cycle Alarm Clock.
Healthy Sleep Cycles has no ads and has no in-app purchases, according to its App Store listing as of October 2026.
We track 245+ healthy sleep cycles apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.