Best Sleep Cycle Alarm Apps

Automatic sleep trackingSmart alarm clockSnore and sleep talking recorder

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

(96K)

Sleepwave: Alarm & Tracker

Sleep Monitor & Wake Up Clock

Motion-sensing smart alarmGentle awakening soundscapesContactless sleep cycle tracking

This app uses motion-sensing technology to track your sleep and wake you up at the optimal time. It offers gentle alarms, sound recordings, sleep meditations, and a dream journal to improve your sleep quality and morning routine.

(6.6K)

Sleep Time+ Cycle Alarm Clock

Smart Bedtime Timer & Tracker

Sleep cycle analysisSoothing soundscapesResting heart rate measurement

$8.99 | 100% OFF

Understand your sleep patterns and wake up feeling refreshed. This app tracks sleep cycles, offers soothing soundscapes for falling asleep, and measures resting heart rate without wearables. It provides detailed analysis and customizable alarms to optimize your sleep and wake-up experience.

Sleep Calculator: Cycle Alarm

(2.5K)

subscription

Wake up with smart timing

Smart sleep cycle calculationsRecommended wake-up timesOptimal sleep time suggestions

Optimize your sleep schedule by aligning with natural 90-minute sleep cycles. This app provides recommended times to fall asleep and wake up, helping you feel more rested and energized. It also offers calming sleep sounds and smart reminders to ensure you don't miss your ideal sleep windows.

Smart Alarm-sleep cycle saving

(1)

free

help you sleep well

Local notification alarmsiPod music alarmsEasy wake-up options

Wake up gently and naturally with alarms that sync to your sleep cycle. Customize wake-up sounds, music, and snooze options for a better morning experience. Includes a sleep timer and flashlight functionality.

WakeCycle: Sleep Cycle Alarm

free

Wake up refreshed naturally

Become a morning person

Sleep debt calculationEnergy level trackingCircadian rhythm insights

This app helps you improve sleep and energy levels by tracking sleep debt and circadian rhythms. It offers personalized recommendations, guided meditations, and smart alarms based on sleep science.

free with in-app purchases

(68K)

SleepWatch - Top Sleep Tracker

Tracker, Sounds, Alarm & Coach

Automatic sleep trackingSleep sound recording (snoring, etc.)Personalized AI sleep coaching

This app helps you understand and improve your sleep. It automatically tracks your sleep patterns, analyzes snoring and other sleep sounds, and provides personalized coaching and tips. Wake up feeling more refreshed with smart alarms and detailed sleep reports.

(328K)

AutoSleep: Watch Sleep Tracker

Sleep Cycle Monitor & Alarm

$8.99

Automatically tracks your sleep using your Apple Watch without manual input. Offers detailed insights into sleep duration, quality, and various physiological metrics. Integrates with Apple Health and provides smart alarm features.

Automatic sleep trackingDetailed sleep analysisSleep Stages integration

Sleep Sheep: Cycle Alarm Clock

(62K)

paid

Bedtime calculator, nap & rest

🌟 Lifestyle

Loud Alarm:Heavy Sleeper Clock

Wake Missions & Sleep Sounds

🔧 Utilities

LullCycle: Sleep Cycle Alarm

Sleep cycle bedtime tracker

Sleepzy - Sleep Cycle Tracker

Alarm Clock & Snore Recorder

Smart alarm wakes you in lightest sleep phaseSleep pattern tracking and analysisSleep debt and quality monitoring

This smart alarm clock tracks sleep patterns, wakes you gently during your lightest sleep phase, and analyzes sleep quality. It provides insights into sleep debt, offers relaxing sounds to help you unwind, and can sync with health apps for comprehensive data tracking.

(22K)

Sleep Cycle Simple Calculator

Know when to wake up fresh

Loud Alarm Clock - RiseUp

Alarm Clock for Heavy Sleepers

No snooze buttonMission-based silencingWorks when locked or app closed

This alarm clock is designed for heavy sleepers, offering no snooze or shortcuts. It requires users to complete a chosen mission to silence the loud alarm, ensuring they get out of bed.

🌟 Lifestyle

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SleepCycle: Sleep Calculator

Science-Based Sleep Optimizer