Best Sleep Cycle Alarm Apps

4.7😐(5.4K ratings)

FreeAdsIn-App Purchases

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This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

What We Love

👍 Generally a great free app
👍 Accurate sleep tracking
👍 Gentle alarm wakeup
👍 Helpful for sleep insights
👍 Dependable app for years

Room to Improve

🐛 Alarm doesn't always go off
🔊 Loud ads that can't be closed
🔋 Drains battery
🤔 Inaccurate sleep tracking
🐛 Crashes and bugs after updates

Sleep Cycle - Tracker & Sounds by Sleep Cycle AB

Alarm Clock and Tracking App

Strong Contender

4.7😐(30K ratings)

FreeIn-App Purchases

#67in Health & Fitness

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This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

What We Love

🚀 Accurate sleep tracking
👍 Gentle alarm wakes you up during light sleep
📊 Detailed sleep data and insights
🌙 Soothing sleep aid sounds

Room to Improve

🐛 Alarm not always reliable, sometimes doesn't go off
🔋 High battery drain, especially on Apple Watch
💰 Expensive subscription model, limited free features
📉 Inaccurate sleep tracking in some cases

Pillow: Sleep Tracker by Neybox Digital Ltd.

Smart Alarm & Snore Recorder

Worth Considering

Sleep Timer – Smart alarm

4.4😐(96K ratings)

FreeIn-App Purchases

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

What We Love

👍 Helpful for tracking sleep patterns
🚀 Automatic sleep detection
🎨 Colorful and intuitive interface
📊 Detailed sleep data and analysis
🔊 Audio recording of sleep sounds

Room to Improve

🐛 Inaccurate sleep tracking
🔒 Paywall for basic features
🔋 High battery consumption
🤔 Confusing alarm and nap features
🤷‍♀️ Inconsistent sync between watch and phone

More Sleep Cycle Alarm apps to explore

Helps you wake up easy

Sleep cycle trackingOptimal wake-up time calculationBedtime recommendations

This app helps you wake up feeling refreshed by tracking your sleep cycles. It calculates the optimal time to go to bed or wake up based on your sleep patterns and allows you to set an alarm for the ideal moment.

Sleepwave: Alarm & Tracker

(1.5K)

subscription

Sleep Monitor & Wake Up Clock

Motion-sensing smart alarmGentle awakening soundscapesContactless sleep cycle tracking

This app uses motion-sensing technology to track your sleep and wake you up at the optimal time. It offers gentle alarms, sound recordings, sleep meditations, and a dream journal to improve your sleep quality and morning routine.

(6.6K)

WakeCycle: Sleep Cycle Alarm

Wake up refreshed naturally

Sleep Time+ Cycle Alarm Clock

Smart Bedtime Timer & Tracker

Sleep cycle analysisSoothing soundscapesResting heart rate measurement

Understand your sleep patterns and wake up feeling refreshed. This app tracks sleep cycles, offers soothing soundscapes for falling asleep, and measures resting heart rate without wearables. It provides detailed analysis and customizable alarms to optimize your sleep and wake-up experience.

Sleep Calculator: Cycle Alarm

(2.5K)

subscription

Wake up with smart timing

Smart sleep cycle calculationsRecommended wake-up timesOptimal sleep time suggestions

Optimize your sleep schedule by aligning with natural 90-minute sleep cycles. This app provides recommended times to fall asleep and wake up, helping you feel more rested and energized. It also offers calming sleep sounds and smart reminders to ensure you don't miss your ideal sleep windows.

Smart Alarm-sleep cycle saving

(1)

free

help you sleep well

Local notification alarmsiPod music alarmsEasy wake-up options

Wake up gently and naturally with alarms that sync to your sleep cycle. Customize wake-up sounds, music, and snooze options for a better morning experience. Includes a sleep timer and flashlight functionality.

Sleep Sheep: Cycle Alarm Clock

free

Bedtime calculator, nap & rest

🌟 Lifestyle

Sleep Cycles & Alarms - BedX

Alarm for wake up and sleep

Sleep cycle calculatorSmart sleep schedule planningCustom sleep reminders

This app helps you optimize your sleep schedule using science-based 90-minute sleep cycles. It calculates ideal sleep and wake times, offers smart planning modes, and provides custom reminders to help you wake up feeling refreshed.

AutoSleep: Watch Sleep Tracker

(2)

subscription

Sleep Cycle Monitor & Alarm

$8.99

Automatically tracks your sleep using your Apple Watch without manual input. Offers detailed insights into sleep duration, quality, and various physiological metrics. Integrates with Apple Health and provides smart alarm features.

Automatic sleep trackingDetailed sleep analysisSleep Stages integration

Moondawn: Sleep Cycle Alarm

(62K)

paid

Smart & gentle wake calculator

Sleke: Sleep Cycle Tracker

Sleep Cycle Alarm Planner

Smart alarm based on sleep cyclesCustomizable wake-up timeAdjusts to body's rhythm

This smart alarm helps you wake up feeling refreshed by identifying the optimal moment within your sleep cycle. Simply set your desired wake-up window or number of sleep cycles, and it adjusts to your body's natural rhythm for smoother mornings.

Sleep Cycle Simple Calculator

Know when to wake up fresh

Sleepzy - Sleep Cycle Tracker

Alarm Clock & Snore Recorder

Smart alarm wakes you in lightest sleep phaseSleep pattern tracking and analysisSleep debt and quality monitoring

This smart alarm clock tracks sleep patterns, wakes you gently during your lightest sleep phase, and analyzes sleep quality. It provides insights into sleep debt, offers relaxing sounds to help you unwind, and can sync with health apps for comprehensive data tracking.

(22K)

Loud Alarm Clock - RiseUp

Alarm Clock for Heavy Sleepers

No snooze buttonMission-based silencingWorks when locked or app closed

This alarm clock is designed for heavy sleepers, offering no snooze or shortcuts. It requires users to complete a chosen mission to silence the loud alarm, ensuring they get out of bed.

🌟 Lifestyle

(2)

Wake Up Fresh: Sleep Cycle

by Muhammet Furkan DOGAN

SleepCycle: Sleep Calculator

Science-Based Sleep Optimizer

Calculates optimal bedtimes and wake-up windowsSmart alarm with soothing soundsSleep history and tracking

Optimize your sleep and wake up feeling refreshed with this science-based sleep optimizer. It calculates ideal bedtimes and wake-up windows based on your sleep cycles, featuring a smart alarm and detailed sleep tracking.

🌟 Lifestyle

(1)

free with in-app purchases

RISE: Sleep Tracker

Become a morning person

Sleep debt calculationEnergy level trackingCircadian rhythm insights

This app helps you improve sleep and energy levels by tracking sleep debt and circadian rhythms. It offers personalized recommendations, guided meditations, and smart alarms based on sleep science.