Helped resole sleep apnea
I bought Snorelab so I could explore anti-snoring devices to try to treat my sleep apnea rather than use a CPAP machine. It worked and now I sleep almost snore free after testing out 3 different devices. Snore Lab still shows me how my sleep positions affect any remaining snoring.
Great appp
Very useful
Noise Monitoring
Has identified my snore sleep alerts. Eat last and sleep snore of the chart. Eat light and sleep, drastic difference. Eat 4-plus hours and sleep snore score way low. Also for me silent acid reflux when eating late life identified. Tried P-AC (not sure if brand can be ID’ed) and found during two week trial, took before meal time as directed and it kept score down too. So, I now know eat earlier hours before sleep and feel fresh! SnoreLab helped identify controls to better (lower) snore score!
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Doesn’t Record
Doesn’t record. Out of 4 nights only recorded 1 night
Too warm
I discovered, with the help of the App, that my snoring is related to my brain thinking I am too warm while sleeping. Sleeping just under a sheet has reduced my snoring about 80 or 90 %.
