Best Apnea Apps

Improve your apnea and stamina

4.8😊(2.9K ratings)

FreeIn-App Purchases

Enhance your freediving, apnea, and diving abilities with a four-week training program. This app helps you increase breath-hold time, dive deeper, and explore more of the underwater world. Regular practice improves your apnea skills and overall diving performance.

What We Love

🚀 Effective for improving breath hold
👍 Simple and easy to use
🤯 Significant improvement in breath hold time
🧘‍♀️ Helps with meditation and relaxation
💪 Useful for sports and activities requiring breath control

Room to Improve

🐛 App crashes or loses progress when switching apps
🔕 Lack of audio/vibration cues for breathing
🕰️ Preset timers not customizable
🤔 Lack of instructions or guidance for beginners
💸 Paid features not worth the cost

SnoreLab : Record Your Snoring by Reviva Softworks Ltd

Snore Recorder & Sleep Tracker

Worth Considering

🏥 Medical

4.7😊(57K ratings)

FreeIn-App Purchases

#4in Medical

SnoreLab : Record Your Snoring screenshot 1

SnoreLab : Record Your Snoring screenshot 2

SnoreLab : Record Your Snoring screenshot 3

SnoreLab : Record Your Snoring screenshot 4

SnoreLab : Record Your Snoring screenshot 5

SnoreLab : Record Your Snoring screenshot 6

Record, measure, and track your snoring to understand its causes and discover effective reduction methods. Analyze sleep patterns, test remedies, and gain insights into your breathing for better sleep health.

What We Love

👍 Easy to use
🚀 Provides great insights into snoring patterns
💡 Helpful for diagnosing sleep apnea
👍 Tracks effectiveness of remedies
👍 Detailed data and visualizations
👍 Useful for both individual and partner
👍 Affordable subscription model

Room to Improve

🐛 Picks up background noise as snoring
🐛 Inconsistent recording quality
💰 Subscription required for full functionality
🐛 Occasional app crashes or bugs
🔋 Drains phone battery when running

More Apnea apps to explore

Freediving Apnea Trainer

Personalized training table calculationCustomizable square breath timerProgress tracking with statistics

This app helps improve breath-holding capabilities for freediving, underwater hunting, and yoga. It calculates personalized training tables based on your maximum breath-hold time and offers various exercises to enhance stamina and control. Track your progress with statistics and charts, and utilize customizable timers with voice and vibration notifications.

(277)

Start and succeed with PAP

myAir™ by Resmed

Guided setup with Personal Therapy AssistantMask fitting and comfort guidancePersonalized coaching and tips

This app guides users through setting up and succeeding with their PAP sleep therapy. It offers personalized coaching, tips, and videos to improve comfort and adherence. Users can track their progress with daily sleep therapy data and share insights with their healthcare team.

STAmaster - Apnea Trainer

Freediving Breath-Hold Coach

SleepWatch - Top Sleep Tracker

Tracker, Sounds, Alarm & Coach

Automatic sleep trackingSleep sound recording (snoring, etc.)Personalized AI sleep coaching

This app helps you understand and improve your sleep. It automatically tracks your sleep patterns, analyzes snoring and other sleep sounds, and provides personalized coaching and tips. Wake up feeling more refreshed with smart alarms and detailed sleep reports.

Freediving & Breathwork

Deepline: Apnea & Freedive

Breath-hold trainer & log

Apnea Trainer & Spearfishing

Stamina & Box Breathing Zone

Personalized training plansCO2 TablesO2 Tables

This app offers a variety of breathing exercises to improve lung health, athletic performance, and freediving skills. It provides personalized training plans that adapt to your goals and progress, with options for CO2, O2, Square, and Rectangle tables.

⚽ Sports

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Noxogy : Sleep Tracker Sounds

Snore & Sleep Talk Recorder

Sleep Quality AnalysisSleep Stages TrackingSnoring Detection & Analysis

This app analyzes your sleep patterns, including snoring, talking, and sleep stages. It provides detailed insights and recordings to help you understand and improve your rest. Features include a smart alarm, stop snoring tools, and the ability to log lifestyle factors.

🏥 Medical

(13K)

Last Breath: Apnea Trainer

Apnea & free-diving trainer

NTX freedive training system

Breath-hold training exercisesBreathing and relaxation exercisesCustomizable training parameters

This app offers a comprehensive system for freediving and spearfishing training, focusing on improving breath-hold, awareness, and relaxation. It provides a variety of exercises with detailed instructions and expert guidance to suit all experience levels.

Static: Apnea Timer & Coach

(62)

free

Freedive Breath Hold Coach

Ognomy - The Sleep Apnea App

Meet Sleep Apnea Docs Online

Virtual doctor consultationsHome sleep testing kitsSleep apnea diagnosis

This app offers a convenient, at-home solution for sleep apnea diagnosis and treatment. Connect with sleep doctors virtually, receive a home sleep test, and get a personalized treatment plan, all without leaving your house.

🏥 Medical

(738)

free

Stamina Apnea Trainer Freedive

Stamina apnea trainer

⚽ Sports

Freediving hold breath + Apnea

Breathing exercises for divers

Apnea: Freediving Breath Hold

Freediving & Pranayama Coach

Personalized breath-holding tests and training plansGuided exercises: step-by-step holds, hyperventilation, interval breathingCO₂ and O₂ tolerance training

This app is a personal breath-holding coach designed to improve respiratory potential for freedivers, swimmers, and those seeking stress relief through controlled breathing. It offers personalized training plans, guided exercises, and comprehensive guides on the science of breath-holding.

(3)