222+ iOS apps curated and reviewed
STAmina Apnea Trainer is the household name in apnea, but it's far from the only option. We track 222+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.9★ (5.4K) | No | Yes | Jul 2026 |
| 2 |  | Free | 4.8★ (2.9K) | No | Yes | Jul 2026 |
| 3 |  | Free | 4.7★ (57K) | Yes | Yes | Jul 2026 |
| 4 |  | Free | 4.7★ (256) | Yes | Yes | Jul 2026 |
| 5 |  | Free | 4.7★ (329K) | No | Yes | Jul 2026 |
| 6 |  | Free | 4.7★ (109K) | No | No | Jul 2026 |
| 7 |  | Free | 4.8★ (738) | No | No | May 2026 |
| 8 |  | Free was $29.99 | 4.8★ (1.6K) | No | No | Jul 2026 |
This app helps users improve their breath-holding capabilities for activities like freediving, spearfishing, and other water sports. It offers various training tables and personalized programs to enhance physical and mental endurance underwater.
Enhance your freediving, apnea, and diving abilities with a four-week training program. This app helps you increase breath-hold time, dive deeper, and explore more of the underwater world. Regular practice improves your apnea skills and overall diving performance.
Record, measure, and track your snoring to understand its causes and discover effective reduction methods. Analyze sleep patterns, test remedies, and gain insights into your breathing for better sleep health.
This app helps improve breath-holding capabilities for freediving, underwater hunting, and yoga. It calculates personalized training tables based on your maximum breath-hold time and offers various exercises to enhance stamina and control. Track your progress with statistics and charts, and utilize customizable timers with voice and vibration notifications.
This app helps you understand and improve your sleep. It automatically tracks your sleep patterns, analyzes snoring and other sleep sounds, and provides personalized coaching and tips. Wake up feeling more refreshed with smart alarms and detailed sleep reports.
This app guides users through setting up and succeeding with their PAP sleep therapy. It offers personalized coaching, tips, and videos to improve comfort and adherence. Users can track their progress with daily sleep therapy data and share insights with their healthcare team.
This app offers a convenient, at-home solution for sleep apnea diagnosis and treatment. Connect with sleep doctors virtually, receive a home sleep test, and get a personalized treatment plan, all without leaving your house.
Train to hold your breath longer for freediving and snorkeling. This app uses a yoga-based technique to strengthen your diaphragm, increasing lung capacity and reducing carbon dioxide. Prepare for amazing underwater experiences with guided breathing exercises and custom settings.
This app offers a variety of breathing exercises to improve lung health, athletic performance, and freediving skills. It provides personalized training plans that adapt to your goals and progress, with options for CO2, O2, Square, and Rectangle tables.
Improve your sleep with a comprehensive sleep tracker and a library of relaxing sounds. Understand your sleep cycles, track snoring, and wake up gently with a smart alarm. Designed for those seeking better rest and vitality.
This app offers a comprehensive platform for structured breath-hold training, featuring guided exercises, customizable tables, and educational articles. It's designed to improve performance and safety for freedivers and breathwork practitioners.
This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.
This app analyzes your sleep patterns, including snoring, talking, and sleep stages. It provides detailed insights and recordings to help you understand and improve your rest. Features include a smart alarm, stop snoring tools, and the ability to log lifestyle factors.
This app analyzes your Apple Watch health data to provide a simple sleep score and actionable advice for better sleep. It helps you understand your sleep stages, heart rate, and breathing patterns, and can assess your risk of sleep apnea.
This app helps you improve your breath-holding capacity through structured breathing exercises and apnea tables. It's designed to adapt your body to lower oxygen levels, beneficial for freediving, other sports, meditation, and relaxation.
This app offers a comprehensive system for freediving and spearfishing training, focusing on improving breath-hold, awareness, and relaxation. It provides a variety of exercises with detailed instructions and expert guidance to suit all experience levels.
Enhance your breath-hold capabilities with this comprehensive freediving training app. It offers personalized CO2 and O2 tables, structured training plans, and advanced exercises to improve apnea stamina and performance.
This app helps freedivers manage their training and dive information. It offers various training modules, including CO2 and O2 adaptation, static apnea, and dive simulations. Users can track their progress, find dive buddies, and access educational content.
This app uses patented sonar technology to track your sleep cycles and provide personalized, science-backed advice for improvement. It offers features like sleep sounds, a smart alarm, and lifestyle challenges to help you fall asleep faster and wake up refreshed.